Calories in 2 cookies (28 g) Fig Newtons?

2 cookies (28 g) Fig Newtons is 100 calories.

Looking for a delicious and convenient snack for any time of day? Look no further than 2 cookies (28 g) of Fig Newtons! At only 100 calories, these sweet treats are the perfect way to satisfy your sweet tooth without going overboard on calories.

Made with real fruit filling and no high fructose corn syrup, Fig Newtons are a healthier alternative to other sugary snacks. They're also a great source of fiber and contain 5 grams of whole grains per serving!

In this article, we'll explore why Fig Newtons are perfect for on-the-go snacking, great for kids' lunches or after-school snacks, and how they make a great addition to any dessert platter. We'll also take a closer look at the unique taste of figs and how it creates the perfect balance of sweet and savory. So grab a couple of Fig Newtons and enjoy this guilt-free indulgence for any occasion!

2 cookies (28 g) Fig Newtons

A delicious and convenient snack for any time of day

Fig Newtons are the perfect snack for any time of day. Whether you're looking for a mid-morning snack, an afternoon pick-me-up, or a treat to enjoy in the evening, Fig Newtons are a delicious and convenient option. They're also the perfect size for portion control, so you don't have to worry about going overboard on calories. Plus, with their individually wrapped packaging, you can easily toss a couple in your bag for an on-the-go snack.

Satisfy your sweet tooth without going overboard on calories

If you have a sweet tooth but don't want to indulge in high-calorie snacks, Fig Newtons are the perfect solution. With only 100 calories per serving, you can satisfy your sweet tooth without ruining your diet. And because Fig Newtons are made with real fruit filling, you know you're getting a snack that's not only delicious but also healthier than other sugary treats. So go ahead and indulge in a couple of Fig Newtons without feeling guilty!

A healthier alternative to other sugary snacks

When it comes to snacking, it's easy to reach for high-calorie, high-sugar options. But with Fig Newtons, you can enjoy a sweet treat without sacrificing your health. Fig Newtons are made with real fruit filling and contain 5 grams of whole grains per serving. They're also free from high fructose corn syrup, so you can feel good about what you're putting in your body.

Perfect for on-the-go snacking

Whether you're running to work, running errands, or running to a workout class, Fig Newtons are the perfect snack to grab on your way out the door. Their individually wrapped packaging makes them easy to toss in your bag or purse, and they're the perfect size for a quick snack on the go. And because they're not messy or crumbly, you don't have to worry about making a mess!

Great for kids lunches or after-school snacks

If you're looking for a healthier snack option for your kids, Fig Newtons are a great choice. They're sweet enough to satisfy their cravings but not so sweet that they'll ruin their appetite for dinner. And because Fig Newtons are individually wrapped, they're also a great option for after-school snacks. Simply toss a couple in your child's backpack, and they'll have a sweet treat to enjoy on the bus ride home.

Fig Newtons make a great addition to any dessert platter

If you're looking for a unique and flavorful addition to your dessert platter, look no further than Fig Newtons. Their light, flaky crust and sweet, sticky filling make them the perfect complement to other desserts. Try pairing them with a scoop of vanilla ice cream, topping them with whipped cream and fresh berries, or simply enjoying them on their own as a fun and satisfying dessert.

Fig Newtons have been a classic cookie for over a century, but that doesn't mean they're old-fashioned. In fact, these cookies have stood the test of time for a reason! With their unique blend of sweet and savory flavors, Fig Newtons offer a modern twist on the classic cookie. And with new flavor varieties like blueberry and strawberry, they're more delicious than ever before.

Enjoy the unique taste of figs with every bite

One of the things that makes Fig Newtons so special is the delicious, sweet taste of figs. With every bite, you'll enjoy the satisfying crunch of the flaky crust combined with the sweet and sticky filling made from real figs. And because figs are rich in vitamins and minerals, you know you're getting a snack that's as nutritious as it is delicious.

The perfect balance of sweet and savory

One of the things that sets Fig Newtons apart from other cookies is their perfect balance of sweet and savory flavors. The light, flaky crust provides a nice contrast to the sweet, sticky filling made from real fruit. This balance makes Fig Newtons a satisfying and enjoyable snack, whether you're looking for something sweet or something savory.

A guilt-free indulgence for any occasion

With only 100 calories per serving and no high fructose corn syrup, Fig Newtons are a guilt-free indulgence that you can enjoy any time you want. They're the perfect size for portion control, so you don't have to worry about going overboard on calories. And because they're made with real fruit, you're getting a snack that's not only delicious but also nutritious.

5 Frequently Asked Questions About Fig Newtons

1. How many Fig Newtons can I eat per day?

The number of Fig Newtons you can eat per day depends on your daily calorie needs and dietary goals. In general, it is best to eat them in moderation and as part of a balanced diet.

2. Are Fig Newtons vegan?

Yes, Fig Newtons are vegan-friendly as they do not contain any animal-derived ingredients.

3. Do Fig Newtons contain gluten?

Fig Newtons are not certified gluten-free as they contain wheat flour. However, some individuals with mild gluten sensitivities may be able to tolerate them.

4. Do Fig Newtons contain high fructose corn syrup?

No, Fig Newtons do not contain high fructose corn syrup. They are sweetened with a blend of corn syrup and sugar.

5. Can Fig Newtons be enjoyed as a healthy snack?

Fig Newtons can be enjoyed as a snack, but they are not considered a "healthy" option as they are high in calories, sugar, and refined carbohydrates. It is best to enjoy them in moderation as part of a balanced diet.

Nutritional Values of 2 cookies (28 g) Fig Newtons

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)21 g
Protein (g)1 g

Calorie breakdown: 17% fat, 79% carbs, 4% protein

Similar Calories and Nutritional Values