Are you a cookie lover, but also conscious about calories? Look no further than 2 cookies (25 g) of ChipMates White Chip cookies! These cookies pack a delicious punch while only adding 120 calories to your daily intake.

But how do these cookies compare nutritionally? Let's take a closer look at the ingredients and recommended serving size.

In this article, we'll also explore the health benefits, allergy information, and ways to balance the calorie content of ChipMates White Chip cookies, along with frequently asked questions, tastiness, and storage and serving suggestions.

Nutritional Information of 2 Cookies (25 g)

Per serving (2 cookies or 25 g), the nutritional information for ChipMates White Chip cookies is as follows: - calories: 120 - Total Fat: 6 g - Saturated Fat: 2.5 g - Trans Fat: 0 g - Cholesterol: 10 mg - Sodium: 85 mg - Total Carbohydrate: 16 g - Dietary Fiber: 1 g - Total Sugars: 8 g - Protein: 1 g *Percent Daily Values are based on a 2,000 calorie diet.

Ingredients of ChipMates White Chip Cookies

The ingredients for ChipMates White Chip cookies are as follows: - Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) - White confectionery chips (sugar, vegetable oil [palm kernel and/or palm oil], whey, nonfat milk, titanium dioxide color, sunflower lecithin, natural flavor) - Sugar - Vegetable oil (soybean and/or canola oil) - Eggs - Salt - Baking soda - Natural flavor. Contains: Wheat, milk, eggs, and soy.

Recommended Serving Size of ChipMates White Chip Cookies

The recommended serving size for ChipMates White Chip cookies is 2 cookies (25 g). One package of ChipMates White Chip cookies contains about 7 servings (14 cookies).

Health Benefits of ChipMates White Chip Cookies

While indulging in a dessert like a cookie should be done in moderation, there are some potential health benefits to consuming ChipMates White Chip cookies. - White confectionery chips contain dairy, which is a good source of calcium and Vitamin D. - The natural flavorings in the cookies come from vanilla and other natural ingredients. - One serving of 2 cookies (25 g) contains only 120 calories, which can be a satisfying and small treat within a healthy diet.

Allergy Information of ChipMates White Chip Cookies

ChipMates White Chip cookies contain wheat, milk, eggs, and soy. They are made on shared equipment that also processes tree nuts. If you have a specific allergy or dietary restriction, be sure to check the ingredients list and consult with a medical professional before consuming ChipMates White Chip cookies.

Comparison of Calorie Content of Different Cookies

How do ChipMates White Chip cookies compare to other popular cookie brands in terms of calorie content? - Oreo cookies (2 cookies or 29 g): 140 calories - Chips Ahoy! Original cookies (3 cookies or 33 g): 160 calories - Pepperidge Farm Milano cookies (3 cookies or 24 g): 120 calories As you can see, ChipMates White Chip cookies rank among the lowest in calorie content.

Ways to Balance the Calorie Content of ChipMates White Chip Cookies

While ChipMates White Chip cookies can be a satisfying and small treat within a healthy diet, here are some ways to balance the calorie content: - Pair them with a glass of water or unsweetened tea to help control portion size and hydration. - Enjoy them as part of a balanced meal or snack that includes fruits, vegetables, and protein. - Consider walking or doing a light physical activity after enjoying them to help burn off some of the calories.

Frequently Asked Questions about ChipMates White Chip Cookies

Here are some frequently asked questions about ChipMates White Chip cookies: - Q: Are ChipMates White Chip cookies gluten-free? A: No, they contain wheat. - Q: Are they vegan? A: No, they contain eggs and milk. - Q: Can they be stored in the freezer? A: Yes, they can be stored in the freezer for up to 2 months. Let them thaw at room temperature for about 30 minutes before consuming.

Tastiness of ChipMates White Chip Cookies

But are they tasty? According to reviewers, ChipMates White Chip cookies are a tasty and satisfying treat. - One reviewer on Amazon said, "As for the taste, these cookies are delicious. They are reasonably sweet with a good balance of vanilla flavoring." - Another reviewer on Influenster said, "These are hands down my favorite cookies. The white chocolate chips make them feel a little bit more special than regular chocolate chip cookies." Overall, if you enjoy white chocolate and a soft, chewy cookie, you will likely enjoy ChipMates White Chip cookies.

Storage and Serving Suggestions for ChipMates White Chip Cookies

To ensure freshness and maximum tastiness, here are some storage and serving suggestions for ChipMates White Chip cookies: - Store them in an airtight container at room temperature for up to 2 weeks. - Heat them up in the microwave for a few seconds to make them extra gooey and warm. - Use them as a topping or mix-in for ice cream or yogurt for an extra special treat.