If you're looking for a satisfying and flavorful breakfast option, look no further than 2 broiled links (37 g) Classic Pork Links. With 140 calories per serving, these links provide a delicious way to start your day.
But beyond taste, it's important to consider nutritional value. Each 2-link serving contains 10 grams of protein, making it a good source to help you meet your daily protein needs. They also contain 12 grams of fat and 350 milligrams of sodium, so moderation is key.
In this article, we'll explore what Classic Pork Links are, their nutritional information, and possible health benefits of consuming them. We'll also discuss the best methods for preparing and enjoying them as part of a balanced diet.
What are Classic Pork Links?
Classic Pork Links are a breakfast sausage made from pork that has been seasoned and ground. They are typically grilled or fried and served hot. In the case of 2 broiled links (37 g) Classic Pork Links, they are pre-cooked and can be quickly heated in the microwave or on the stove for added convenience.
In addition to being a good source of protein, 2 broiled links (37 g) Classic Pork Links contain several other essential nutrients. Each serving provides 6% of the recommended daily intake of iron and 2% of the recommended daily intake of calcium. However, due to their fat and sodium content, they should be consumed in moderation.
Calories per Serving
2 broiled links (37 g) Classic Pork Links contain 140 calories per serving.
Serving Size
Each serving of 2 broiled links (37 g) Classic Pork Links contains 10 grams of protein.
Preparation Method
To prepare 2 broiled links (37 g) Classic Pork Links, they can be heated in the microwave for 30-45 seconds or on the stove for 5 minutes over medium heat. They can also be grilled or broiled for added flavor, though be sure to adjust cooking times accordingly.
Protein Content
With 10 grams of protein per serving, 2 broiled links (37 g) Classic Pork Links are a good source of this essential nutrient.
Fat Content
2 broiled links (37 g) Classic Pork Links contain 12 grams of fat per serving. While some types of fat are necessary for good health, it's important to eat them in moderation, as too much fat can contribute to weight gain and other health problems.
Sodium Content
2 broiled links (37 g) Classic Pork Links contain 350 milligrams of sodium per serving, making them a high-sodium food. While some sodium is necessary for good health, too much can contribute to high blood pressure and other health problems.
Ingredients
The ingredients in 2 broiled links (37 g) Classic Pork Links include: pork, water, corn syrup, salt, natural spices and flavors, and dextrose. They do not contain any preservatives, MSG, or gluten.
Possible Health Benefits
While there are no specific health benefits to consuming Classic Pork Links, they can be part of a well-rounded and balanced diet when consumed in moderation. As a good source of protein, they can help support muscle growth and repair. They also contain several important nutrients, though their high fat and sodium content means they should not be consumed in excess.
5 FAQs about Classic Pork Links
1. What are Classic Pork Links?
Classic Pork Links are small sausages made from ground pork, seasoned with various spices and herbs to give them a distinct flavor. They are usually sold in packs and can be cooked in a variety of ways such as broiling, grilling, or frying.
2. How many calories are in 2 broiled Classic Pork Links?
2 broiled Classic Pork Links (37 g) contain 140 calories.
3. Are Classic Pork Links healthy?
Classic Pork Links are high in protein and can be a good source of energy. However, they are also high in fat and calories, which can contribute to weight gain if consumed in excess. As with all foods, moderation is key, and it's always best to balance your diet with other healthy, nutrient-dense foods.
4. How should I store Classic Pork Links?
Classic Pork Links should be stored in the refrigerator at or below 40°F. They can also be frozen for longer storage, but make sure to wrap them tightly to prevent freezer burn.
5. How long do Classic Pork Links last?
Classic Pork Links can last up to 7 days in the refrigerator or up to 6 months in the freezer if stored properly. Always check the expiration date on the package and follow any additional storage instructions provided by the manufacturer.