If you're searching for a tasty and healthy snack, 2 bars (70 g) of Original Red Bars may fit the bill. With 240 calories, they are perfect for a quick energy boost.
These bars are loaded with nutritious ingredients like nuts, seeds, and dried fruit. Here's a look at the nutritional information of Red Bars, so you can decide if it's the right snack for you.
In this article, we'll explore everything about Red Bars, from their nutritional value to their allergen information to help you make an informed decision before purchasing.
Red Bars are loaded with nutrients and provide a host of health benefits. Here are the nutritional values of 2 bars (70 g) of Original Red Bars: calories: 240 Total Fat: 12 g, Sodium: 25 mg, Total Carbohydrate: 29 g, Protein: 7 g
Caloric Breakdown
Red Bars are a high-energy snack and provide 240 calories per serving. Here is a simple breakdown of where those calories come from: Fat: 50%, Carbohydrates: 50%, Protein: 12%
Daily Intake Recommendation
While Red Bars are high in essential nutrients, it's essential to keep track of your calorie intake, especially if you want to manage your weight. For adults, the recommended daily calorie intake is 2000-2500 calories per day. 2 bars of Original Red Bars make up about 10% of the daily calorie limit. So eat them in moderation and make sure they fit into your overall diet plan.
Other Variants of Red Bars
If you're looking to try other variations of Red Bars, here are some options you can consider: Dark Chocolate, Blueberry, and Matcha Green Tea Red Bars are other popular options that you can try.
Protein Content
Red Bars are a great source of protein, providing 7 grams per serving. Here are some benefits of protein-rich snacks: 1. Helps build and repair muscle tissue 2. Keeps you feeling fuller longer, which can help with weight management.
Fat Content
Red Bars are high in healthy fats like monounsaturated and polyunsaturated fats, which are good for heart health. Here are some key benefits of healthy fats: 1. Helps reduce the risk of heart disease 2. Helps with absorption of key vitamins and minerals.
Carbohydrate Content
Red Bars are a good source of carbohydrates, which are an essential source of energy for the body. Here are some benefits of carbohydrates: 1. Provides energy for the body 2. Helps with digestion and bowel regularity.
Red Bars are gluten-free, and suitable for individuals with celiac disease or gluten intolerance. However, they may contain tree nuts and peanuts and should not be consumed if you have an allergy to these ingredients. Always check the label before consuming to confirm any allergens.
Product Size
2 bars of Original Red Bars come in a 70 g package, making them perfect for a quick, easy-to-carry and nutritious snack.
Ingredients List
Here's a list of ingredients you'll find in 2 bars (70 g) of Original Red Bars: Dates, Almonds, Cashews, Pecans, Raisins, Sunflower seeds, Apricots, Blueberries, Cranberries, Flax seeds
"Red Bars are a tasty and convenient snack that you can take anywhere. They're packed with nutrition and perfect for someone on-the-go who doesn't want to compromise quality or taste."
Frequently Asked Questions about Original Red Bars
1. What are the ingredients in Original Red Bars?
Original Red Bars contain a blend of nuts, seeds, and fruits including dates, almonds, cashews, pumpkin seeds, and cranberries. They also have sea salt and natural flavors added for taste.
2. Are Original Red Bars gluten-free?
Yes, Original Red Bars are gluten-free and suitable for individuals with celiac disease or gluten intolerance.
3. How many calories do Original Red Bars have?
Each 70 g bar of Original Red Bars contains 240 calories.
4. Are Original Red Bars vegan?
Yes, Original Red Bars are vegan-friendly as they do not contain any animal products or byproducts.
5. Can Original Red Bars be used as a meal replacement?
No, Original Red Bars are designed as a snack or energy bar and should not be used as a meal replacement as they do not contain all the necessary nutrients required for a complete meal.