Looking for a quick snack that's both sweet and healthy? Look no further than 2 bars (38 g) Blueberry Fig Bars. With only 110 calories per 2 bars, you'll feel satisfied without ruining your diet.
These bars are made with real blueberry and fig, ensuring a delicious and nutritious treat. They're also vegan-friendly, gluten-free, and non-GMO, making them a great option for anyone with dietary restrictions.
In this article, we'll explore the health benefits of Blueberry Fig Bars, nutritional information, and why they're perfect for people on the go.
Calorie Content: 110 Calories per 2 Bars
With just 55 calories per bar, Blueberry Fig Bars are a guilt-free snack option that won't make you feel bad about indulging. They're also portion-controlled, so you won't overeat. By comparison, a typical candy bar can have upwards of 200 calories, making it a less healthy option for a quick snack. Blueberry Fig Bars allow you to indulge without piling on the calories.
Ingredients: Blueberry and Fig
Blueberry Fig Bars are made with simple, wholesome ingredients. The first two ingredients listed on the package are blueberry and fig, so you know you're getting a treat that's packed with natural flavor. Other ingredients include oats, brown rice syrup, and coconut. Each bar also contains 3 grams of fiber, helping you feel full and satisfied.
Vegan-Friendly
If you follow a vegan diet, you'll be happy to know that Blueberry Fig Bars are vegan-friendly. They contain no animal products, making them a great snack option for vegans and vegetarians. This is also great news for anyone with a dairy allergy or lactose intolerance, as many snack bars contain milk products.
Health Benefits of Blueberry Fig Bars
Not only are Blueberry Fig Bars a tasty treat, but they also offer several health benefits. Blueberries are packed with antioxidants, which can help protect your body against damage from free radicals. Figs are also a great source of fiber and can help regulate digestion. Plus, as a whole food, they contain fewer calories than many processed snacks.
Gluten-free and Non-GMO
If you have celiac disease or a gluten intolerance, you'll be happy to know that Blueberry Fig Bars are gluten-free. They're also non-GMO, meaning they don't contain any genetically modified ingredients. Choosing non-GMO foods is becoming increasingly popular due to concerns about the safety of genetically modified crops. By choosing Blueberry Fig Bars, you can be sure you're making a healthy choice.
Nutritional Facts Sheet
If you're watching your diet, you'll appreciate the nutritional information provided on Blueberry Fig Bars. A full nutritional facts sheet can be found on the package or on the manufacturer's website. One serving of Blueberry Fig Bars (2 bars) contains 110 calories, 1.5 grams of fat, 24 grams of carbohydrates, 3 grams of fiber, and 1 gram of protein.
Perfect as a quick snack
When you're on the go and don't have time for a full meal, Blueberry Fig Bars make a great snack option. They're portable, easy to eat, and won't make a mess. Plus, with the great taste of blueberry and fig, you'll actually look forward to snacking. Keep a few bars in your bag or desk drawer for a quick, healthy snack anytime.
No artificial preservatives or flavors
Some snack bars are packed with artificial preservatives, colors, and flavors, making them less healthy than they appear. Blueberry Fig Bars contain no artificial additives, so you can feel good about what you're eating. The bars are sweetened with brown rice syrup, which is a natural sweetener that won't cause a spike in blood sugar. That means you can indulge without worrying about a sugar crash later.
Sweet yet healthy treat
Satisfy your sweet tooth without ruining your diet with Blueberry Fig Bars. They offer all the natural sweetness of blueberry and fig without the guilt of a candy bar. By choosing a snack that's both delicious and nutritious, you'll be taking care of your body without feeling like you're depriving yourself.
Great for people on the go
Whether you're heading to work or hitting the gym, Blueberry Fig Bars are the perfect snack for people on the go. They're compact and easy to pack in a bag or purse, making them a great option for anyone with a busy lifestyle. By choosing a healthy snack like Blueberry Fig Bars, you'll have the energy you need to power through your day without feeling weighed down by heavy, processed foods.
5 FAQ about Blueberry Fig Bars
1. What are the ingredients of Blueberry Fig Bars?
Blueberry Fig Bars are made with organic figs, organic oats, organic brown rice syrup, organic sunflower oil, organic blueberries, organic brown rice flour, organic date paste, organic cane sugar, organic lemon juice concentrate, sea salt, and organic cinnamon. They are also gluten-free, vegan, and non-GMO.
2. How many calories are in Blueberry Fig Bars?
A 38 g serving of Blueberry Fig Bars contains 110 calories. This makes them a good snack option for people who are watching their calorie intake.
3. What are the nutritional benefits of Blueberry Fig Bars?
Blueberry Fig Bars are a good source of fiber, providing 3 grams per serving. They are also low in fat and sodium. Additionally, they are made with organic ingredients, which may be better for the environment and your health.
4. Are Blueberry Fig Bars suitable for people with food allergies?
Blueberry Fig Bars are gluten-free and vegan, which makes them suitable for people with celiac disease or gluten intolerance, as well as for people following a plant-based diet. However, they may contain traces of peanuts, tree nuts, milk, and soy, so people with these allergies should avoid them.
5. Where can I buy Blueberry Fig Bars?
Blueberry Fig Bars are available for purchase online from various retailers, such as Amazon, Vitacost, and Thrive Market. They are also sold in some grocery stores and health food stores. Check the manufacturer's website for store locators and more information.