Calories in 2/3 cup (64 g) Bountiful Morning Granola with Almonds?

2/3 cup (64 g) Bountiful Morning Granola with Almonds is 270 calories.

2/3 cup (64 g) Bountiful Morning Granola with Almonds contains 270 Calories, making it a delicious and satisfying Breakfast option or Snack. Made with all-Natural ingredients, this granola is loaded with Fiber and almonds, and is Gluten-free and Vegan-friendly. In this article, we'll explore some of the benefits and features of Bountiful Morning Granola with Almonds.

Aside from its great taste, Bountiful Morning Granola with Almonds is also packed with Fiber. In fact, a 2/3 cup serving contains 7 grams of fiber, which is roughly 28% of the recommended daily intake. This fiber helps to support digestive health and can help you feel full for longer periods of time.

As a Breakfast option, Bountiful Morning Granola with Almonds is perfect for those who need a quick and easy meal in the morning. Simply add some milk, yogurt, or fresh fruit to your bowl of granola for a delicious and nutritious breakfast. Alternatively, you can also use this granola as a Snack throughout the day for a quick burst of energy and nutrition.

2/3 cup (64 g) Bountiful Morning Granola with Almonds

High calorie content

Bountiful Morning Granola with Almonds contains 270 Calories per 2/3 cup serving, which may be too high for some people on a calorie-restricted diet. However, the granola provides a wealth of nutrition and can be a great source of energy for those with an active lifestyle. It's important to consider your individual nutrition needs when deciding whether to include Bountiful Morning Granola with Almonds in your diet. If you are concerned about the calorie content, consider reducing your serving size or incorporating the granola into a larger meal that also contains protein and healthy fats.

Packed with fiber

Bountiful Morning Granola with Almonds is loaded with Fiber, which is essential for digestive health and can help you feel full for longer periods of time. A 2/3 cup serving of this granola contains 7 grams of fiber, which is roughly 28% of the recommended daily intake. In addition to supporting digestive health, fiber can also help to lower cholesterol levels and reduce the risk of heart disease. Eating a diet that is high in fiber can also help to regulate blood sugar levels and promote healthy weight management.

Loaded with almonds

Bountiful Morning Granola with Almonds is a great source of plant-based protein and healthy fats thanks to its almonds. Almonds are an excellent source of vitamin E, magnesium, and Fiber, and have been linked to a variety of health benefits. Eating almonds regularly may help to lower cholesterol levels, reduce the risk of heart disease, and improve blood sugar control. They also provide sustained energy and can help you feel full between meals.

Perfect breakfast option

Bountiful Morning Granola with Almonds is a quick and easy Breakfast option that provides a balanced and satisfying meal. Simply add some milk, yogurt, or fresh fruit to your bowl for a delicious morning meal that will keep you feeling full until lunchtime. The granola is also versatile and can be customized to suit your preferences. Try adding different fruits, spices, or sweeteners to create a unique and delicious breakfast bowl.

Can be used as a snack

In addition to being a great Breakfast option, Bountiful Morning Granola with Almonds can also be used as a Snack throughout the day. Its high Fiber and protein content make it a satisfying and nutritious snack that can help to keep you fueled and energized. Pack a serving of granola in a container and take it with you to work or school, or enjoy it as a midday snack when you need a quick pick-me-up.

Vegan-friendly

Bountiful Morning Granola with Almonds is completely Vegan, making it suitable for those following a plant-based diet or anyone looking to reduce their consumption of animal products. The granola is made with all-Natural ingredients and contains no animal products or by-products. It's also a good source of plant-based protein, thanks to its almonds and whole grains. Incorporating plant-based protein into your diet can have a range of health benefits, including improved heart health, weight management, and decreased inflammation.

All-natural ingredients

Bountiful Morning Granola with Almonds is made with all-Natural ingredients, including whole grain oats, almonds, and honey. The granola contains no artificial colors, flavors, or preservatives, and is free from GMOs. Eating a diet that is rich in whole, unprocessed foods has been linked to a range of health benefits, including improved gut health, decreased inflammation, and reduced risk of chronic diseases.

Gluten-free

Bountiful Morning Granola with Almonds is Gluten-free, making it suitable for those with celiac disease or gluten intolerance. The granola is made with gluten-free oats and contains no wheat or other gluten-containing grains. Eating a diet that is free from gluten has numerous health benefits, including improved digestive health, increased energy, and decreased inflammation.

No added sugars

Bountiful Morning Granola with Almonds contains no added sugars, making it a healthier alternative to many other Breakfast cereals and granolas. The granola gets its sweetness from Natural ingredients like honey and dried fruit. Eating a diet that is high in added sugars has been linked to a range of health problems, including obesity, diabetes, and heart disease. Choosing foods that are naturally sweetened can help to reduce your overall sugar intake and improve your health.

Organic

Bountiful Morning Granola with Almonds is made with Organic ingredients, which means that it is free from pesticides and other harmful chemicals. Organic farming practices promote soil health, protect wildlife and habitats, and reduce pollution. Choosing organic foods can have a range of health and environmental benefits, including improved nutrition and reduced exposure to harmful chemicals.

Frequently Asked Questions About Bountiful Morning Granola with Almonds

1. What is the calorie count for a 2/3 cup serving of Bountiful Morning Granola with Almonds?

A 2/3 cup serving of Bountiful Morning Granola with Almonds contains 270 Calories.

2. Does Bountiful Morning Granola with Almonds contain any allergens?

Yes, Bountiful Morning Granola with Almonds contains almonds and may also contain other tree nuts, wheat, soy, and dairy.

3. Is Bountiful Morning Granola with Almonds a good source of Fiber?

Yes, Bountiful Morning Granola with Almonds contains 3 grams of fiber per serving.

4. Can Bountiful Morning Granola with Almonds be used as a Breakfast food?

Yes, Bountiful Morning Granola with Almonds is a great breakfast option. It pairs well with milk or yogurt, and can also be used as a topping for oatmeal or smoothie bowls.

5. Is Bountiful Morning Granola with Almonds considered a healthy Snack option?

While Bountiful Morning Granola with Almonds does contain a good amount of protein and fiber, it is also high in calories and sugar. It can be a good snack option in moderation, but should not be consumed in excess.

Nutritional Values of 2/3 cup (64 g) Bountiful Morning Granola with Almonds

UnitValue
Calories (kcal)270 kcal
Fat (g)11 g
Carbs (g)43 g
Protein (g)7 g

Calorie breakdown: 33% fat, 58% carbs, 9% protein

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