Calories in 2/3 cup (58 g) Maple Almond Butter Granola?

2/3 cup (58 g) Maple Almond Butter Granola is 260 calories.

Are you looking for a tasty and healthy breakfast option that won't weigh you down? Look no further than 2/3 cup (58 g) of Maple Almond Butter Granola, which packs just 260 calories. Made with wholesome ingredients like whole grain oats, real maple syrup, and crunchy almonds, this granola is a great choice to start your day off right.

In addition to being delicious, Maple Almond Butter Granola is also packed with nutrients. A 2/3 cup serving contains 10 grams of protein, 7 grams of fiber, and 29 grams of whole grains. Plus, it's gluten-free and free from artificial flavors and colors.

In this article, we'll explore some of the many ways you can enjoy Maple Almond Butter Granola, as well as its nutritional benefits and homemade recipe.

2/3 cup (58 g) Maple Almond Butter Granola

The Nutty Taste of Maple Almond Butter Granola

One of the best things about Maple Almond Butter Granola is its nutty taste and crunchy texture. The combination of whole grain oats, roasted almonds, and creamy almond butter creates a satisfying and delicious flavor that will keep you coming back for more. Whether you're eating it on its own or mixing it with yogurt or milk, the nuttiness of the granola pairs perfectly with the sweetness of the maple syrup, making for a truly irresistible breakfast or snack.

Why You Should Try Maple Almond Butter Granola

If you're looking for a healthy and convenient breakfast or snack option, Maple Almond Butter Granola is a great choice. It's easy to pack on-the-go, making it perfect for busy mornings or as a mid-day snack. Plus, with all of the wholesome ingredients and nutrients packed into each serving, it's a much better choice than many other sweet or salty snacks on the market.

How to Incorporate Maple Almond Butter Granola into Your Diet

There are so many delicious ways to enjoy Maple Almond Butter Granola, making it one of the most versatile breakfast or snack options. Here are just a few ideas to get you started:

  • Mix with yogurt or milk for a delicious and filling breakfast
  • Sprinkle over a smoothie for some added crunch
  • Use as a topping for oatmeal or pancakes
  • Enjoy as a standalone snack when you're on-the-go

The Nutritional Value of Maple Almond Butter Granola

When it comes to nutrition, Maple Almond Butter Granola is a real powerhouse. In each 2/3 cup serving, you'll find:

  • 260 calories
  • 10 grams of protein
  • 7 grams of fiber
  • 29 grams of whole grains
  • 12 grams of healthy fats
  • 15 grams of sugar (all from natural sources)
With all of these nutrients packed into one delicious serving, it's no wonder that Maple Almond Butter Granola has become such a popular breakfast and snack option.

Maple Almond Butter Granola as a Breakfast Option

If you're looking for a healthy and filling breakfast option, look no further than Maple Almond Butter Granola. With its high protein and fiber content, it will keep you feeling full and energized for hours. Try mixing it with some Greek yogurt or almond milk for a satisfying and delicious breakfast that will keep you on track with your healthy eating goals.

Maple Almond Butter Granola as a Snack for On-the-Go

When you're on-the-go and need a quick and easy snack, Maple Almond Butter Granola is the perfect choice. With its portable packaging and delicious taste, you can easily stash a bag in your purse or backpack and have a healthy snack at your fingertips. Plus, with its high protein and fiber content, it will keep you feeling full and satisfied until your next meal.

A Sweet Treat: Desserts with Maple Almond Butter Granola

Not only is Maple Almond Butter Granola a great breakfast or snack option, but it can also be used as a delicious ingredient in desserts. Here are a few ideas:

  • Sprinkle over some fresh fruit and whipped cream for a quick and easy dessert
  • Use as a crust for a tasty and healthy fruit tart
  • Mix with melted chocolate and peanut butter for some homemade granola bars

Comparison of Maple Almond Butter Granola with Other Snacks

When it comes to snacking, it can be tough to make good choices that aren't overly processed or high in sugar. Here's how Maple Almond Butter Granola stacks up against some popular snack options:

  • Maple Almond Butter Granola (2/3 cup): 260 calories, 15g sugar, 10g protein, 7g fiber
  • Apple (medium): 95 calories, 19g sugar, 0.5g protein, 3g fiber
  • Granola bar: 100-200 calories, 7-15g sugar, 2-5g protein, 1-2g fiber
  • Potato chips (1 oz): 150-160 calories, 1g sugar, 2g protein, 1g fiber
As you can see, Maple Almond Butter Granola is a much healthier choice than many other popular snack options, with far less sugar and more protein and fiber to keep you feeling full and satisfied.

Maple Almond Butter Granola for Weight Loss

If you're trying to lose weight, Maple Almond Butter Granola can be a great addition to your diet. With its high protein and fiber content, it will help keep you feeling full and satisfied, reducing the temptation to snack on less healthy options throughout the day. Plus, because it's made with wholesome ingredients and free from artificial flavors and colors, it's a much better choice than many other processed snacks.

Homemade Maple Almond Butter Granola Recipe

If you love the taste of Maple Almond Butter Granola and want to try making it at home, here's a simple recipe to get you started:

  • 2 cups old-fashioned oats
  • 1/2 cup sliced almonds
  • 1/4 cup almond butter
  • 1/4 cup real maple syrup
  • 1/4 cup coconut oil, melted
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/4 tsp sea salt
Preheat your oven to 350 degrees F. In a large bowl, mix the oats and almonds together. In a separate bowl, whisk together the almond butter, maple syrup, coconut oil, cinnamon, vanilla extract, and salt. Pour the wet ingredients over the dry ingredients and mix until evenly coated. Spread the mixture out on a baking sheet and bake for 20-25 minutes, stirring occasionally, until golden brown. Let cool completely before serving.

5 FAQs About Maple Almond Butter Granola

1. What are the ingredients in Maple Almond Butter Granola?

Maple Almond Butter Granola typically consists of rolled oats, almonds, maple syrup, almond butter, coconut oil, and various spices like cinnamon and vanilla extract. Some brands may also add other ingredients like dried fruits or chocolate chips.

2. Is Maple Almond Butter Granola healthy?

While Maple Almond Butter Granola can be a tasty and convenient snack, it's important to keep in mind that it can be high in calories, sugar, and fat. However, if consumed in moderation as part of a balanced diet, it can provide some nutritional benefits like fiber, protein, and healthy fats.

3. How should I store Maple Almond Butter Granola?

To keep Maple Almond Butter Granola fresh and crunchy, it's best to store it in an airtight container or resealable bag in the pantry or a cool, dry place. It can also be stored in the fridge or freezer for longer shelf life.

4. How can I eat Maple Almond Butter Granola?

Maple Almond Butter Granola can be enjoyed in a variety of ways, such as sprinkled on yogurt, oatmeal, or smoothie bowls, as a topping for fruit or ice cream, or simply as a snack on its own. It's a versatile ingredient that can add texture and flavor to many dishes.

5. What brands make Maple Almond Butter Granola?

Some popular brands that make Maple Almond Butter Granola include KIND, Bear Naked, Nature's Path, and Purely Elizabeth. However, there are many other brands and variations available in stores or online.

Nutritional Values of 2/3 cup (58 g) Maple Almond Butter Granola

UnitValue
Calories (kcal)260 kcal
Fat (g)9 g
Carbs (g)38 g
Protein (g)7 g

Calorie breakdown: 31% fat, 58% carbs, 11% protein

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