Calories in 2/3 cup (55 g) Extra Fruit Granola?

2/3 cup (55 g) Extra Fruit Granola is 210 calories.

Looking for a satisfying and Healthy Breakfast option? Consider 2/3 cup (55 g) of Extra Fruit Granola! With 210 Calories per serving, it's a Calorically Dense Snack that's perfect for Weight Gain. But don't let the high calorie count fool you - this Vegan granola is made with Natural Ingredients and packed with fiber, making it a healthy choice for any time of day.

In addition to its 210 Calories, 2/3 cup (55 g) of Extra Fruit Granola contains 6 grams of protein, 5 grams of fiber, and 24 grams of carbohydrates. It's also low in sugar, with only 7 grams per serving. Plus, this crunchy granola is packed with fruit and Nuts, providing a variety of vitamins and minerals.

Whether you're looking for a quick and easy breakfast or a satisfying snack, Extra Fruit Granola is a great choice. Here are some of the benefits of this delicious and nutritious granola.

2/3 cup (55 g) Extra Fruit Granola

High-Calorie Breakfast

If you're looking to gain weight or build muscle, a high-calorie breakfast is a must. And 2/3 cup (55 g) of Extra Fruit Granola fits the bill - with 210 Calories per serving, it's a great way to start your day off on the right foot. Plus, the fiber in the granola will help keep you feeling full and satisfied, so you'll be less likely to overeat later in the day. And with the added protein from the Nuts, you'll have sustained energy to power through your morning.

Healthy Granola Option

While granola can often be high in sugar and Calories, Extra Fruit Granola is a healthy option that doesn't sacrifice taste. With Natural Ingredients like whole grain oats, almonds, and raisins, this granola is rich in fiber, protein, and healthy fats. Plus, it's Vegan! This means that it's free from animal products like dairy and eggs, making it a great choice for those following a plant-based or dairy-free diet. And with only 7 grams of sugar per serving, it won't cause a blood sugar spike or crash like some other breakfast foods.

Calorically Dense Snack

If you're looking for a satisfying snack that won't leave you hungry, Extra Fruit Granola is a great option. With 210 Calories per serving, it's a Calorically Dense Snack that will keep you fueled and satisfied between meals. And because it's packed with Nuts and fruit, it's a nutritious snack that will give you a boost of energy and vitamins. Plus, the fiber in the granola will help keep you feeling full, so you won't be tempted to reach for unhealthy snacks during the day.

Vegan Granola

Extra Fruit Granola is a great choice for Vegans and anyone looking to reduce their intake of animal products. Unlike some traditional granolas that contain milk powder or honey, this granola is 100% plant-based and free from animal products. In addition to being vegan, Extra Fruit Granola is also Organic. This means that it's free from synthetic pesticides and fertilizers, making it a healthier choice for both you and the planet.

Crunchy Granola

One of the things that makes Extra Fruit Granola so irresistible is its satisfying crunch. Made with whole grain oats, almonds, and other Nuts, this granola has a satisfying crunch that will keep you coming back for more. You can enjoy it on its own as a snack or add it to yogurt, smoothie bowls, or even as a topping for oatmeal. The crunchy texture adds a satisfying contrast to softer foods, making it a versatile ingredient for any meal.

Fruit-Infused Granola

With raisins, cranberries, and other dried Fruit, Extra Fruit Granola is infused with sweet and tangy flavors that add a burst of flavor to every bite. But this fruit isn't just delicious - it's also packed with vitamins, fiber, and minerals. So you can enjoy your granola and get your daily dose of nutrients too!

Granola with Nuts and Fruit

If you're looking for a granola that's packed with healthy ingredients, Extra Fruit Granola is the answer. With almonds, walNuts, raisins, and other dried fruit, this granola is rich in protein, healthy fats, and vitamins. Plus, the nuts and fruit add a satisfying texture and sweetness that make this granola an irresistible snack. Whether you're looking for a quick breakfast or a midday pick-me-up, Extra Fruit Granola is a tasty and nutritious choice.

Natural Granola

Unlike some granolas that are filled with artificial flavors and preservatives, Extra Fruit Granola is made with all-Natural Ingredients. From the whole grain oats to the Nuts and fruit, every ingredient in this granola is minimally processed and free from artificial additives. This means that you can enjoy your granola without worrying about harmful chemicals or ingredients. And because it's made with natural ingredients, it has a delicious, wholesome taste that's hard to resist.

Organic Fruit Granola

Made with Organic whole grain oats, Nuts, and Fruit, Extra Fruit Granola is a healthy and sustainable choice. Organic farming practices are better for the environment and for your health, as they use fewer pesticides and fertilizers. And because it's made with organic ingredients, you can feel good about what you're eating. Plus, the organic fruit in this granola is even more delicious and nutritious than conventional fruit, as it's grown without synthetic chemicals.

Granola for Weight Gain

For those looking to gain weight or build muscle, Extra Fruit Granola is a great choice. With 210 Calories, 6 grams of protein, and 24 grams of carbohydrates per serving, it's a Calorically Dense Snack that's perfect for Weight Gain. And because it's made with Natural Ingredients, it's a healthy way to bulk up. The fiber in the granola will also help keep you feeling full and satisfied, making it easier to stick to a healthy diet.

"Extra Fruit Granola is packed with delicious and satisfying ingredients that make it a great choice for any time of day."

Frequently Asked Questions About Extra Fruit Granola

1. What Is Extra Fruit Granola?

Extra Fruit Granola is a type of breakfast cereal that contains a variety of grains and dried fruits. It is a popular breakfast option for those seeking a healthy and nutritious meal to start their day.

2. How Many Calories Are There in Extra Fruit Granola?

A 2/3 cup serving of Extra Fruit Granola contains 210 calories. However, the calorie count may vary depending on the brand and the specific ingredients used.

3. What Are the Health Benefits of Extra Fruit Granola?

Extra Fruit Granola is a great source of fiber, which can help keep you feeling full and satisfied. It also contains essential vitamins and minerals, such as iron and B vitamins, that are important for maintaining good health.

4. Can Extra Fruit Granola Be Eaten by People with Specific Dietary Restrictions?

Extra Fruit Granola can be eaten by people with specific dietary restrictions, such as those who follow a gluten-free or Vegan diet. However, it is important to check the ingredients list of the specific brand to ensure that it is compatible with your dietary needs.

5. Can Extra Fruit Granola Be Used in Recipes?

Yes, Extra Fruit Granola can be used in a variety of recipes, such as granola bars, smoothie bowls, and yogurt parfaits. Its crunchy texture and fruity flavor make it a versatile ingredient that can add extra nutrition and flavor to your meals.

Nutritional Values of 2/3 cup (55 g) Extra Fruit Granola

UnitValue
Calories (kcal)210 kcal
Fat (g)2.5 g
Carbs (g)44 g
Protein (g)4 g

Calorie breakdown: 10% fat, 82% carbs, 7% protein

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