Looking for a delicious and nutritious breakfast option that won't break the calorie bank? Look no further than 2/3 cup (30 g) of Veganic Sprouted Ancient Maize Flakes, which boast just 110 calories per serving! These tasty flakes are a great way to start your day on the right foot.

But it's not just about the low calorie count. These flakes are rich in essential nutrients and minerals, making them a great choice for anyone looking to boost their nutritional intake. In this article, we'll explore the many benefits of consuming Veganic Sprouted Ancient Maize Flakes and why they should be a staple in your pantry.

From their versatility in recipes to their ease of digestion and sustainable farming practices, these flakes have so much to offer. Let's dive in to find out more about this delicious and nutritious ingredient!

Benefits of consuming Veganic Sprouted Ancient Maize Flakes

There are many reasons to add Veganic Sprouted Ancient Maize Flakes to your diet. For starters, they are packed with essential nutrients and minerals that your body needs to function properly. From vitamins to minerals such as iron and magnesium, these flakes are a great way to boost your nutritional intake and fuel your day. But beyond their nutritional value, these flakes are incredibly versatile and easy to incorporate into your diet. Whether you enjoy them as a breakfast cereal with milk or yogurt, or use them as a crunchy topping for smoothie bowls and salads, they add a satisfying crunch and flavor to any meal. Best of all, they are suitable for vegan diets, gluten-free, and easily digestible. So no matter what your dietary restrictions or preferences may be, you can enjoy the many benefits of these tasty flakes.

Rich in essential nutrients and minerals

One of the main benefits of consuming Veganic Sprouted Ancient Maize Flakes is their impressive nutritional profile. Each serving contains a variety of essential nutrients and minerals that your body needs to function at its best. For example, they are rich in key vitamins such as vitamin A and vitamin C, which help support immune function and promote healthy skin and vision. They also contain important minerals like iron, magnesium, and potassium. Not only do these nutrients help keep your body functioning properly, but they also provide sustained energy throughout the day. So you can power through your morning workout or take on a busy workday with ease.

Low in calories

If you're watching your calorie intake, then you'll be happy to know that Veganic Sprouted Ancient Maize Flakes are a great option. They contain just 110 calories per 2/3 cup (30 g) serving, making them a satisfying and filling breakfast choice that won't derail your diet. Plus, they are low in fat and sugar, which means you can enjoy them guilt-free. Whether you're trying to shed a few pounds or just maintain a healthy weight, these flakes are a great way to stay on track.

Suitable for vegan diets

If you follow a vegan diet, then it can be tough to find breakfast options that fit the bill. Fortunately, Veganic Sprouted Ancient Maize Flakes are a great choice for vegans and vegetarians alike. Not only are they free from any animal products, but they are also sustainably farmed and non-GMO. So you can enjoy a delicious and nourishing breakfast without compromising your values.

Gluten-free alternative

For those with gluten sensitivities or celiac disease, finding gluten-free breakfast options can be a challenge. But with Veganic Sprouted Ancient Maize Flakes, you can enjoy a delicious and satisfying breakfast without any gluten or wheat products. These flakes are made from sprouted maize, which means they are naturally gluten-free and easy to digest. So you can start your day off right without any discomfort or bloating.

Easily digestible

Another benefit of sprouted maize is that it is easily digestible. This means that your body can absorb more of the nutrients and minerals from the flakes, without any digestive discomfort. With their soft and crispy texture, Veganic Sprouted Ancient Maize Flakes are a great option for anyone with digestive issues or a sensitive stomach. And because they are so easy to digest, they are a great choice for busy mornings when you don't have time to wait for a heavy breakfast to settle.

Versatile ingredient for recipes

While Veganic Sprouted Ancient Maize Flakes are delicious on their own, they are also a versatile ingredient that can be used in a variety of recipes. From adding crunch to granola bars and energy bites, to using them as a coating for chicken or fish, these flakes are a great way to add texture and flavor to any dish. So whether you're a seasoned chef or a novice cook, be sure to stock up on these tasty flakes for all your culinary adventures.

Sustainably farmed

At Veganic, we are committed to sustainable agriculture and protecting the environment. That's why all of our sprouted maize is grown using organic and regenerative farming practices. This means our flakes are free from harmful chemicals and pesticides, and are grown in ways that promote soil health and biodiversity. So not only are you doing your body a favor by consuming these nutritious flakes, but you're also supporting a sustainable and ethical food system.

Non-GMO and organic

In addition to being sustainably farmed, our Veganic Sprouted Ancient Maize Flakes are also non-GMO and organic. This means you can feel good about what you're putting into your body, knowing that it's free from any harmful or genetically modified substances.

Taste and texture of ancient grains

While maize may not be the first grain that comes to mind when you think of ancient grains, it certainly has a history that goes back thousands of years. And when you taste our Veganic Sprouted Ancient Maize Flakes, you'll get a sense of that history in every bite. With their nutty and slightly sweet flavor, these flakes have all the taste and texture of ancient grains, with the added benefit of modern nutritional science.