2/3 cup (137 g) Justice Remix'd contains 340 calories, making it a high-calorie option for a snack or dessert. If you're curious about the nutritional content of this treat, or wondering how it fits into a healthy diet, keep reading.
Beyond its calorie count, Justice Remix'd is rich in sugar, fat, and sodium. In terms of nutrients, it provides a moderate amount of calcium and iron but is not a significant source of vitamins or minerals.
Whether you're trying to maintain a healthy weight or simply want to enjoy dessert in moderation, understanding the nutrition facts of your favorite treats can help. Let's take a closer look at what's in Justice Remix'd and whether it's a good fit for your dietary goals.
How many calories in 2/3 cup of Justice Remix'd?
As mentioned, there are 340 calories in a 2/3 cup serving of Justice Remix'd ice cream. In terms of energy content, this amount of ice cream contributes about 17% of the daily calorie needs for an average adult on a 2,000-calorie diet.
What is the nutritional content of Justice Remix'd?
In addition to calories, Justice Remix'd contains 16 grams of fat, 55 grams of carbohydrates, and 7 grams of protein per 2/3 cup serving. It also has 25 grams of sugar and 130 milligrams of sodium, which contribute to its sweet and savory flavor profile. Looking at the nutrition label more closely, you can see that Justice Remix'd provides approximately 10% of the daily recommended intake of calcium and 4% of iron, but it is not a significant source of other vitamins or minerals.
What are the ingredients in Justice Remix'd?
The ingredients in Justice Remix'd include milk, cream, sugar, liquid sugar, corn syrup, whey protein concentrate, high fructose corn syrup, cocoa (processed with alkali), soybean oil, gum blend (cellulose gum, carrageenan, guar gum), salt, natural and artificial flavor, caramel color, annatto extract (color). The ice cream also contains egg yolks, which add richness and texture to the final product.
What is the serving size for Justice Remix'd?
The recommended serving size for Justice Remix'd is 2/3 cup, or approximately 137 grams. This is a relatively small portion, so if you're used to larger scoops of ice cream, you may want to measure out your serving to avoid overdoing it.
How does Justice Remix'd fit into a healthy diet?
As with any sweet treat, Justice Remix'd should be enjoyed in moderation as part of a balanced diet. It is high in calories, sugar, and fat, which can contribute to weight gain and other health issues if consumed excessively. If you're concerned about your intake of added sugars or saturated fat, you may want to limit your consumption of Justice Remix'd or other similar desserts. However, if you're able to indulge occasionally without overdoing it, there's no harm in enjoying a small scoop of Justice Remix'd as part of a well-rounded diet.
How many carbs are in Justice Remix'd?
Justice Remix'd contains 55 grams of carbohydrates per serving, which includes 25 grams of sugar and 2 grams of dietary fiber. If you're following a low-carb or ketogenic diet, you may want to limit your intake of Justice Remix'd or other high-carb desserts.
Does Justice Remix'd contain any allergens?
Justice Remix'd contains milk, eggs, and soy, which are common allergens. If you have a food allergy or sensitivity, be sure to check the ingredients list carefully before consuming Justice Remix'd or any other new product.
What is the recommended daily intake for Justice Remix'd?
There is no official recommended daily intake for Justice Remix'd or any other ice cream. However, as mentioned, it should be enjoyed in moderation as a part of a balanced diet to avoid excess calories, sugar, and fat.
How can I incorporate Justice Remix'd into my meals?
While Justice Remix'd is typically consumed as a dessert on its own, there are several creative ways to incorporate it into other dishes or meals. For example, you could use it as a topping for pancakes or waffles, mix it into smoothies or shakes, or drizzle it over fresh fruit for a sweet and indulgent treat. Just be sure to adjust your serving size or meal plan accordingly to avoid overeating or consuming excessive calories or sugar.
What are some alternative options to Justice Remix'd?
If you're looking for lower-calorie or lower-sugar alternatives to Justice Remix'd, there are several options to consider. Frozen yogurt, sorbet, or fruit popsicles are all lighter options that can satisfy your sweet tooth without as many calories or added sugars. You could also try making your own ice cream or dessert using fresh or frozen fruit, coconut milk, or other natural ingredients. The possibilities are endless!
Moderation is key when it comes to enjoying sweet treats like Justice Remix'd. With a little planning and self-control, you can indulge without sacrificing your health or dietary goals. Required field.
FAQ about Justice Remix'd
1. What is Justice Remix'd?
Justice Remix'd is a flavor of Ben & Jerry's ice cream that was released in collaboration with the activist group, the Anti-Defamation League. It is made with cinnamon and chocolate ice cream, chocolate chunks, and spicy fudge brownies. The proceeds from the sales of the ice cream go towards funding the ADL's efforts to fight for social justice and equality.
2. How many calories are in 2/3 cup of Justice Remix'd?
There are 340 calories in a 2/3 cup serving (137 g) of Justice Remix'd ice cream.
3. Is Justice Remix'd a vegan ice cream flavor?
No, Justice Remix'd is not a vegan ice cream flavor. It contains dairy and eggs.
4. Can I find Justice Remix'd at all Ben & Jerry's locations?
No, Justice Remix'd is a limited edition flavor and may not be available at all Ben & Jerry's locations. You can check with your local store or visit the Ben & Jerry's website to see if it is currently in stock in your area.
5. Can I buy Justice Remix'd online?
Yes, you can purchase Justice Remix'd on the Ben & Jerry's website, as well as through other online retailers. However, availability may vary depending on your location.