2/3 cup (114 g) Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 230 Calories. Are you looking for a tasty and healthy dessert option? Look no further than this frozen treat! In this article, we will explore the nutritional value, ingredients, and Benefits of this delicious dessert.
This non-dairy frozen dessert contains 11 grams of Fat, 34 grams of Carbohydrates, and 2 grams of Protein. It also has 2 grams of Fiber and 21 grams of Sugar. Despite the sugar content, this dessert is a healthier option than traditional ice cream because it is made with natural ingredients and contains no dairy.
Not only does this dessert taste great, but it also provides some key Vitamins and Minerals. It contains vitamin C, iron, and calcium. Plus, the coconut milk used in the dessert provides a good source of healthy Fats. Keep reading to learn more about the Benefits of this dessert and how to make it at home.
Calories in 2/3 Cup of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
2/3 cup (114 g) of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 230 Calories.
Fat Content in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
11 grams of Fat in 2/3 cup (114 g) of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert. The fat in this dessert comes mainly from the coconut milk used to make it. Coconut milk contains medium-chain triglycerides (MCTs), which have been linked to improved brain function and weight loss.
Carbohydrate Count in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
2/3 cup (114 g) of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 34 grams of Carbohydrates. The carbohydrates in this dessert come mainly from the Sugar and boba balls. While it is important to limit added sugar in our diets, the sugar in this dessert comes from natural sources and is not added sugar.
Protein Amount in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
2/3 cup (114 g) of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 2 grams of Protein. While this may not seem like a lot of protein, it still provides some nutritional benefit. Protein is important for building and repairing muscles, and it can help keep you feeling full and satisfied after eating.
Fiber Content in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
2/3 cup (114 g) of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 2 grams of Fiber. Fiber is important for maintaining healthy digestion and can also help lower cholesterol levels.
Sugar Level in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
2/3 cup (114 g) of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 21 grams of Sugar. While it is important to limit our intake of added sugars, the sugar in this dessert comes mainly from natural sources like coconut milk and boba balls.
Vitamins and Minerals in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
This dessert contains several important Vitamins and Minerals, including vitamin C, iron, and calcium. Vitamin C is important for immune system function and skin health, while iron is important for healthy blood cells. Calcium is important for strong bones and teeth.
Ingredients in Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
The ingredients in this dessert include coconut milk, coffee, boba balls, Sugar, and natural flavors. All of the ingredients used in this dessert are natural and free from dairy, making it a great option for those with lactose intolerance or dairy allergies.
Benefits of Coconut Non-Dairy Frozen Dessert
This non-dairy frozen dessert provides a healthier alternative to traditional ice cream. Because it is made with natural ingredients, it is free from artificial additives and preservatives. In addition, the coconut milk used in the dessert provides a good source of healthy Fats. These healthy fats can help improve heart health and reduce the risk of chronic diseases like type 2 diabetes and obesity.
How to Make Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
Making this delicious dessert at home is easy! Start by blending together coconut milk, coffee, Sugar, and natural flavors. Once the mixture is smooth, pour it into a freezer-safe dish and stir in boba balls. Freeze for several hours, stirring occasionally, until the mixture is frozen but still creamy. Serve and enjoy!
5 Frequently Asked Questions about Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert
1. What is the main ingredient of this dessert?
The main ingredient of this dessert is coconut milk, which gives it a rich and creamy texture.
2. Is this dessert suitable for vegans or people with dairy allergies?
Yes, this dessert is vegan and dairy-free, making it a great option for people with dairy allergies or those following a vegan diet.
3. What is the calorie content of this dessert?
Each 2/3 cup serving of Cold Brew Coffee & Boba Coconut Non-Dairy Frozen Dessert contains 230 Calories.
4. What does this dessert taste like?
This dessert has a distinct coconut flavor, with hints of coffee and chewy boba pearls. It is sweet and creamy, making it a satisfying dessert option.
5. Can this dessert be stored in the freezer?
Yes, this dessert should be stored in the freezer until ready to serve. Before serving, let it sit at room temperature for a few minutes to soften slightly.