If you're watching your calories, 1.87 oz (53 g) Tuscan Pane White bread can be a part of your diet plan. This bread contains 110 calories per serving which is a reasonable amount of calories for a meal.
A serving of this bread weighs 53 grams and contains 4g of protein, 20g of carbohydrates, and 1g of fat. It is also low in sugar with only 1g per serving.
In this article, we'll explore the nutritional value of Tuscan Pane White bread as well as its ingredients and allergen information.
Calories per serving
One serving of 1.87 oz (53 g) Tuscan Pane White bread contains 110 calories. It is a low-calorie option for bread lovers who are conscious of their calorie intake.
Weight of a serving
A serving of Tuscan Pane White bread weighs 53 grams or 1.87 oz. It is important to measure your serving size to control your calorie intake and maintain a healthy diet.
Protein per serving
One serving of Tuscan Pane White bread contains 4g of protein. Protein is an essential nutrient that helps build and repair tissues.
Carbohydrates per serving
One serving of Tuscan Pane White bread contains 20g of carbohydrates. Carbohydrates provide the body with energy and should be a part of your daily diet.
Fat content per serving
One serving of Tuscan Pane White bread contains 1g of fat. It is a low-fat option for bread lovers who are conscious of their fat intake.
Sugars per serving
One serving of Tuscan Pane White bread contains 1g of sugar. It is a low-sugar option for bread lovers who are conscious of their sugar intake.
Fiber content per serving
One serving of Tuscan Pane White bread contains 1g of fiber. Fiber helps keep you full for longer and aids in digestion.
Vitamins and Minerals
Tuscan Pane White bread contains important vitamins and minerals such as iron and thiamin. Iron is important for healthy blood cells while thiamin helps convert food into energy.
Ingredients
The ingredients of Tuscan Pane White bread include enriched flour, water, sugar, yeast, salt, and dough conditioners. Enriched flour is a type of flour that has essential vitamins and minerals added to it.
Tuscan Pane White bread contains wheat and may contain milk, soy, and sesame seeds. If you have allergies to any of these ingredients, you should avoid Tuscan Pane White bread.
5 FAQs about Tuscan Pane White
1. What is Tuscan Pane White?
Tuscan Pane White is a type of bread that is made using high-quality flour, water, salt, and yeast. It is baked to perfection and has a soft and fluffy texture with a crispy crust on the outside.
2. How many calories are in Tuscan Pane White?
One serving of Tuscan Pane White (1.87 oz or 53 g) contains 110 calories. It is a relatively low-calorie bread option, especially when compared to other types of bread like ciabatta or sourdough.
3. Is Tuscan Pane White good for people with dietary restrictions?
Yes, Tuscan Pane White is a great option for people with certain dietary restrictions. It is vegan, dairy-free, and soy-free, making it suitable for people with these dietary needs. However, it does contain gluten, so it is not suitable for those with a gluten intolerance or celiac disease.
4. How should Tuscan Pane White be stored?
Tuscan Pane White should be stored in a cool and dry place, preferably in a bread box or wrapped in a clean kitchen towel. It should not be stored in the refrigerator, as this can make the bread dry and stale.
5. How can Tuscan Pane White be used in cooking?
Tuscan Pane White is a versatile bread that can be used in a variety of cooking and baking applications. It is perfect for making sandwiches, toast, and croutons. It can also be used to make bread pudding or as a topping for soups and stews.