Calories in 18 mini cakes (30 g) Popped - Sour Cream & Onion?

18 mini cakes (30 g) Popped - Sour Cream & Onion is 130 calories.

If you're looking for a tasty snack that won't break your diet, look no further than 18 mini cakes (30 g) Popped - Sour Cream & Onion. With only 130 calories per serving, these mini cakes are a great option for a quick snack in between meals.

Additionally, these mini cakes are low in calories and fat, making them a guilt-free choice for snacking. Sour cream & onion is a popular flavor option for those who love a little bit of tang in their snacks.

Let's take a closer look at some practical tips and strategies for enjoying these mini cakes in a healthy and satisfying way.

18 mini cakes (30 g) Popped - Sour Cream & Onion

Mini cakes are a tasty snack

These mini cakes are delicious and come in a tangy sour cream & onion flavor. They're perfect for satisfying cravings without sabotaging your healthy eating plan. If you're looking for a snack that won't make you feel guilty, mini cakes are a great option. They're also convenient to take with you on the go, making them perfect for busy days.

Low in calories

These mini cakes only contain 130 calories per serving, making them a great option for those who are watching their calorie intake. Compared to other snack options on the market, these mini cakes are a good choice for those who are looking to avoid excess calories and fat.

Look out for portion size

While these mini cakes are low in calories, it's important to keep an eye on portion size. Ten mini cakes make a serving, so it's important to measure out your portions in advance. By being mindful of portion size, you can enjoy these mini cakes without overindulging or jeopardizing your progress towards your health and fitness goals.

Sour cream & onion is a beloved flavor option among snack enthusiasts, and these mini cakes deliver on that flavor with a tangy and delicious taste. If you're a fan of this flavor profile, you'll love these mini cakes as a guilt-free snack option.

10 mini cakes make a serving

It's important to keep portion size in mind when snacking on these mini cakes. A serving size is 10 mini cakes, which delivers a satisfying snack without going overboard. By measuring out your portions in advance, you can enjoy these mini cakes without worrying about overindulging and sabotaging your progress towards your health goals.

Good for sharing with friends

These mini cakes are a shareable snack option that's perfect for enjoying with friends or family. By splitting a serving among several people, you can enjoy the delicious sour cream & onion flavor without consuming excess calories or fat.

Ideal for a quick snack during the day

If you're looking for a quick and convenient snack option to get you through the day, these mini cakes are a great choice. They're easy to carry with you on the go, and the sour cream & onion flavor is a satisfying and delicious option for snacking.

Perfect addition to a lunchbox

If you're packing a lunch for work or school, these mini cakes make a great addition to any lunchbox. They're low in calories and fat, and the sour cream & onion flavor is sure to satisfy your cravings without derailing your healthy eating plan.

Suitable for vegetarians

If you follow a vegetarian diet, you'll be happy to know that these mini cakes are a suitable snacking option. With no meat or animal products included in the ingredients list, these mini cakes are a great choice for vegetarians looking for a flavorful and healthy snack option.

Ingredients list available on packaging

If you have any dietary restrictions or concerns about the ingredients included in these mini cakes, you can find a full list of ingredients on the packaging. This information can help you make an informed decision about whether or not these mini cakes are a suitable option for your personal health and dietary needs.

Eating healthy doesn't mean sacrificing on taste. These mini cakes deliver on flavor and satisfaction without sabotaging your healthy eating plan.

Frequently Asked Questions about Popped Sour Cream & Onion Mini Cakes

1. How many mini cakes come in a serving size?

A serving size consists of 18 mini cakes, which weigh 30 grams.

2. How many calories are in a serving of Popped Sour Cream & Onion Mini Cakes?

One serving (18 mini cakes) contains 130 calories.

3. Is Popped Sour Cream & Onion Mini Cakes gluten-free?

No, these mini cakes contain wheat flour and are not considered gluten-free.

4. What ingredients are included in Popped Sour Cream & Onion Mini Cakes?

The main ingredients in these mini cakes include cornmeal, wheat flour, vegetable oil, and seasoning (which includes sour cream, onion, and garlic powder).

5. Are Popped Sour Cream & Onion Mini Cakes a healthy snack option?

While they are not necessarily unhealthy, it is important to keep in mind the serving size and calorie content. These mini cakes can be enjoyed as part of a balanced diet and active lifestyle in moderation.

Nutritional Values of 18 mini cakes (30 g) Popped - Sour Cream & Onion

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 33% fat, 61% carbs, 6% protein

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