If you're looking for a satisfying snack that packs a punch of flavor, look no further than 17 chips (28 g) of Cheddar Jalapeño Chips. This crunchy, savory snack is perfect for those who crave a little heat and a lot of cheesiness. And with 160 calories per serving, it's a guilt-free indulgence that won't derail your healthy eating habits.
In addition to being delicious, Cheddar Jalapeño Chips also offer a variety of nutrients. Each serving size contains 7 g of fat, 2 g of protein, and 1 g of fiber. The chips are also a good source of calcium, containing 10% of the recommended daily value.
Whether you're snacking on the go, enjoying them with friends, or just looking for a flavorful, low-calorie treat, Cheddar Jalapeño Chips are a great choice. Keep reading to learn more about their ingredients, health benefits, and more.
Calories per serving of Cheddar Jalapeño Chips
Each serving size of Cheddar Jalapeño Chips contains 160 calories. This makes them a satisfying and low-calorie snack choice for those who are watching their weight or looking to maintain a healthy lifestyle.
Serving size of Cheddar Jalapeño Chips
Each serving size of Cheddar Jalapeño Chips is 17 chips, or 28 g. This makes them a convenient and portable snack that you can enjoy on-the-go, at work, or wherever hunger strikes.
Nutrients in Cheddar Jalapeño Chips
Cheddar Jalapeño Chips offer a variety of nutrients and minerals, making them a healthier snacking option than many other types of chips. Each serving size contains 7 g of fat, 2 g of protein, and 1 g of fiber. The chips are also a good source of calcium, containing 10% of the recommended daily value.
Ingredients of Cheddar Jalapeño Chips
Cheddar Jalapeño Chips are made with a blend of real cheddar cheese and spicy jalapeño peppers, giving them a bold and savory flavor that's hard to resist. Other ingredients include corn flour, canola oil, and natural seasonings.
Health benefits of Cheddar Jalapeño Chips
While no snack food can replace a balanced diet, Cheddar Jalapeño Chips offer several health benefits that make them a better choice than many other types of chips. For example, the chips are a good source of calcium, which is important for building and maintaining strong bones.
Ways to enjoy Cheddar Jalapeño Chips
There are many ways to enjoy Cheddar Jalapeño Chips. Here are a few ideas to get you started: - Serve them as a side dish with tacos, burritos, or other Mexican-inspired meals. - Crush them up and sprinkle them over a salad for a crunchy and flavorful topping.
Precautions while consuming Cheddar Jalapeño Chips
While Cheddar Jalapeño Chips are generally considered safe and healthy, there are a few precautions to keep in mind: - Like all snack foods, Cheddar Jalapeño Chips are high in sodium. Too much sodium can lead to high blood pressure and other health problems, so it's important to consume them in moderation. - Some people may be sensitive to the spicy jalapeño flavor, so be cautious if you have a history of digestive problems or other health concerns.
Comparison of Cheddar Jalapeño Chips with other snacks
When compared to other types of snack foods, Cheddar Jalapeño Chips offer several advantages. For example: - They are lower in calories than many other types of chips and crackers. - They are a good source of calcium, which is important for healthy bones and teeth.
Recommended daily intake of Cheddar Jalapeño Chips
Because Cheddar Jalapeño Chips are a snack food, they should be consumed in moderation as part of a balanced diet. The recommended daily intake of snack foods like Cheddar Jalapeño Chips will vary depending on your age, sex, and activity level. Consult with your healthcare provider or a registered dietitian to determine the appropriate amount of snack foods to include in your diet.
FAQs about Cheddar Jalapeño Chips
Here are some frequently asked questions about Cheddar Jalapeño Chips: - Are Cheddar Jalapeño Chips vegan? No, they contain real cheddar cheese. - Are Cheddar Jalapeño Chips gluten-free? No, they contain corn flour, which may contain gluten.
Cheddar Jalapeño Chips are a delicious and satisfying snack that offer a variety of nutrients and health benefits.
Frequently Asked Questions About Cheddar Jalapeño Chips
1. What are Cheddar Jalapeño Chips?
Cheddar Jalapeño Chips are a type of potato chip that is flavored with cheddar cheese and jalapeño peppers. They are a popular snack food and can be found in most grocery stores or online.
2. How many calories are in 17 chips (28g) of Cheddar Jalapeño Chips?
There are 160 calories in 17 chips (28g) of Cheddar Jalapeño Chips.
3. Are Cheddar Jalapeño Chips healthy?
Like most snack foods, Cheddar Jalapeño Chips are not considered to be particularly healthy. They are high in calories, fat, and sodium. However, they can be enjoyed in moderation as part of a balanced diet.
4. Can Cheddar Jalapeño Chips be part of a keto or low-carb diet?
Cheddar Jalapeño Chips are not a good option for those following a keto or low-carb diet, as they are high in carbs due to the potato base. However, there are other low-carb snack options available that may be more suitable for these diets.
5. Can Cheddar Jalapeño Chips be a part of a gluten-free diet?
Most varieties of Cheddar Jalapeño Chips are gluten-free, but it's always important to check the label to be sure. Some brands may use wheat or other gluten-containing ingredients in their seasoning blends.