Calories in 16 slices (56 g) Honey Ham?

16 slices (56 g) Honey Ham is 70 calories.

If you're looking for a Low-calorie meat option, 16 slices (56 g) of Honey Ham may just be the answer. One serving size (about 4 slices) comes in at only 70 calories. But what makes this ham a truly great addition to your meals? Let's find out.

In addition to being a low-calorie option, Honey Ham is a good source of protein, with about 8 grams per serving. It's also a tasty way to jazz up sandwiches or add some protein to your salads. Plus, with 16 slices in a pack, it's a convenient and easy option for meal prepping.

So whether you're looking to pack more protein into your diet or you're just looking for a tasty low-calorie option, Honey Ham may be just what you need.

16 slices (56 g) Honey Ham

Low-Calorie Meat Option

One of the biggest draws of Honey Ham is that it's a Low-calorie meat option. With only 70 calories per serving, it's a great way to add some protein to your meals without packing on the calories. Plus, because it's already sliced, it's a quick and easy option for sandwiches or salads. And with 16 slices in a pack, you can easily prep your meals for the week ahead.

Good Source of Protein

Not only is Honey Ham low in calories, it's also a good source of protein. One serving (about 4 slices) has about 8 grams of protein. This makes it a great option for those looking to up their protein intake or those who are following a high-protein diet. Plus, it's a tasty way to add some protein to your meals.

Delicious Addition to Sandwiches

One of the best ways to enjoy Honey Ham is as a delicious addition to sandwiches. Because it's already sliced, it's easy to add to your favorite bread and toppings for a quick and filling meal. Plus, because it's low in calories and high in protein, it's a great way to make your sandwich more satisfying without adding a ton of calories.

Perfect for Meal Prepping

Another great thing about Honey Ham is that it's a convenient and easy option for meal prepping. With 16 slices in a pack, you can easily prep your meals for the week ahead. Whether you're adding it to sandwiches, salads, or just eating it on its own, it's a versatile and tasty option for meal prep.

Versatile Ingredient for Recipes

Honey Ham is a versatile ingredient that can be used in a variety of different recipes. Whether you're making a quiche, scrambled eggs, or even a pizza, Honey Ham can add a delicious and savory flavor to your dish. Plus, because it's already sliced, it's an easy and convenient ingredient to work with. And because it's low in calories and high in protein, it's a great way to make your recipes more satisfying.

Gluten-Free and Dairy-Free

If you're following a gluten-free or dairy-free diet, you'll be happy to know that Honey Ham is a great option for you. It's free from both gluten and dairy, making it a versatile option for those with dietary restrictions. Just be sure to check the ingredients and packaging to ensure it's safe for your specific dietary needs.

Lean Cut of Pork

Honey Ham is made from a lean cut of pork, which means it's a healthier option than some other types of ham. It's also lower in fat and calories than some other types of pork, making it a good option for those who are watching their calorie intake or trying to eat healthier overall.

No Artificial Flavors or Colors

One thing you won't find in Honey Ham is artificial flavors or colors. It's made with simple ingredients and no added preservatives, making it a healthier and more natural option. This also means it's a great option for those with food sensitivities or allergies, as it's less likely to cause a reaction.

Convenient and Easy to Use

Because Honey Ham is already sliced, it's a quick and easy option for adding protein to your meals. Just grab a few slices and add them to your sandwich or salad for a filling and satisfying meal. Plus, with 16 slices in a pack, it's a great option for meal prepping or for feeding a crowd.

Suitable for Different Diets

Whether you're following a low-calorie, high-protein, gluten-free, or dairy-free diet, Honey Ham is a great option for you. With its simple and natural ingredients, it's a versatile option that works for a variety of different diets and lifestyles.

Honey Ham is a convenient and tasty way to add protein to your meals.

FAQs about 16 slices (56g) Honey Ham 70 calories

1. Is honey ham made from real honey?

The sweet flavor of honey ham comes from honey glaze, which is often made with a combination of honey, brown sugar, and spices. However, the ham itself is not made with honey.

2. Is honey ham a healthy choice?

Honey ham is high in sodium and nitrates, which can be harmful to your health if consumed in excess. However, it can be a good source of protein and is low in fat and calories when consumed in moderation.

3. How many calories are in 16 slices of honey ham?

There are 70 calories in 16 slices (56g) of honey ham.

4. How can I use honey ham in my meals?

Honey ham can be used in a variety of dishes, such as sandwiches, salads, and omelets. It can also be used to add flavor to soups and stews.

5. How should I store honey ham?

It is best to store honey ham in an airtight container in the refrigerator. It should be consumed within 3-5 days after opening to ensure freshness.

Nutritional Values of 16 slices (56 g) Honey Ham

UnitValue
Calories (kcal)70 kcal
Fat (g)2.5 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 34% fat, 12% carbs, 54% protein

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