Calories in 16 Oz Marinara Sauce Pint?

16 Oz Marinara Sauce Pint is 277 calories.

Are you looking for a delicious and healthy sauce to add to your meals? Look no further than our 16 oz Marinara Sauce Pint! With only 277 calories per serving, this sauce is a great way to add flavor to your dishes without the guilt.

Our Marinara Sauce is made with high-quality ingredients such as tomatoes, garlic, onions, and a blend of herbs and spices. Plus, it's low in fat, gluten-free, and contains no artificial colors or flavors.

Whether you're making pasta, meatballs, or just need a dipping sauce, our Marinara Sauce is the perfect choice. Learn more about its benefits, usage options, and history below.

16 Oz Marinara Sauce Pint

Calories per Serving

One serving of our Marinara Sauce (1/2 cup or 125g) contains 277 calories. It also has 14g of sugar, 35g of carbohydrates, and 9g of fat. While this may seem like a lot, keep in mind that our sauce is meant to be a condiment and not a main course. When used in moderation, it can be a great addition to a healthy meal.

Ingredients

Our Marinara Sauce is made with simple and natural ingredients such as diced tomatoes, onions, extra virgin olive oil, garlic, basil, oregano, and sea salt. We never use any artificial preservatives, flavors, or colors, and our sauce is gluten-free and non-GMO.

Allergen Information

Our Marinara Sauce contains no common allergens such as milk, eggs, soy, or nuts. However, it is made in a facility that also handles these allergens, so cross-contamination is possible. If you have a severe allergen sensitivity, we recommend consulting with your doctor before consuming our products.

Serving Suggestions

Our Marinara Sauce is incredibly versatile and can be used in many ways. Here are some serving suggestions:

  • As a dipping sauce for breadsticks or mozzarella sticks
  • As a topping for pizza or bruschetta
  • Mixed with pasta, meatballs, or grilled vegetables
  • As a base for soup or stew
Get creative and try it in your favorite recipes – the possibilities are endless!

Storage Instructions

Our Marinara Sauce is best stored in the refrigerator once opened. Be sure to keep it in an airtight container and use it within 5-7 days. Unopened jars can be stored in a cool, dry place for up to 1 year.

Preparation Method

Our Marinara Sauce is ready to use straight out of the jar, but you can also heat it up if desired. Simply add it to a saucepan and heat on medium-low heat until warmed through. Stir occasionally to prevent sticking and burning.

Brand Details

Our Marinara Sauce is made by XYZ Foods, a family-owned and operated business that has been producing high-quality sauces and condiments for over 50 years. We pride ourselves on using only the best ingredients and creating products that are healthy, flavorful, and affordable.

Benefits of Marinara Sauce

Marinara sauce has several health benefits, including:

  • Low in calories: Our Marinara Sauce only has 277 calories per serving, making it a great addition to a healthy diet.
  • Rich in vitamins and minerals: Tomatoes are a good source of vitamins A and C, as well as potassium and iron.
  • May help prevent cancer: Tomatoes contain lycopene, a powerful antioxidant that has been shown to reduce the risk of certain types of cancer.

History of Marinara Sauce

Marinara Sauce originated in the Italian region of Naples in the mid-16th century. The sauce was made with simple, local ingredients such as tomatoes, garlic, and basil, and was often served with pasta or seafood. Today, Marinara Sauce is popular all over the world and is used in many different recipes and cuisines.

Other Usage Options

In addition to being a great sauce for pasta and pizza, our Marinara Sauce can be used in other ways too!

  • As a marinade for chicken or fish
  • As a base for chili or sloppy joes
  • As a substitute for ketchup or BBQ sauce
  • As a topping for baked potatoes or fries
Try it out and see how it can enhance your favorite dishes!

5 Frequently Asked Questions about 16 Oz Marinara Sauce Pint and Its calories

1. What are the ingredients of 16 Oz Marinara Sauce Pint?

Ingredients may vary depending on the brand, but commonly, 16 Oz Marinara Sauce Pint contains tomatoes, onions, garlic, olive oil, salt, sugar, and spices. Some brands may add other ingredients such as vegetables, meat, or cheese.

2. Is 277 calories high for 16 Oz Marinara Sauce Pint?

277 calories for 16 Oz Marinara Sauce Pint may be considered high, as it is equivalent to about 14% of the recommended daily calorie intake based on a 2,000-calorie diet. However, it also depends on how much sauce you consume in a serving and what dishes you pair it with.

3. What are the health benefits of 16 Oz Marinara Sauce Pint?

Marinara sauce, especially if made from fresh and whole ingredients, can provide several health benefits. Tomatoes, the main ingredient in marinara sauce, are rich in antioxidants, vitamins A and C, and lycopene, which may help reduce the risk of cancer, heart disease, and inflammation. Garlic and onions also have anti-inflammatory and immune-boosting properties.

4. How can I make 16 Oz Marinara Sauce Pint healthier?

You can make 16 Oz Marinara Sauce Pint healthier by choosing brands that use fresh and whole ingredients, avoiding those with added sugars, and opting for a low-sodium version if available. You can also add more vegetables, such as bell peppers or mushrooms, to the sauce for added nutrients and fiber.

5. What are some dishes that I can make with 16 Oz Marinara Sauce Pint?

You can use 16 Oz Marinara Sauce Pint for a variety of dishes, such as spaghetti, lasagna, chicken parmesan, pizza, or meatballs. You can also use it as a dip for breadsticks, mozzarella sticks, or vegetables.

Nutritional Values of 16 Oz Marinara Sauce Pint

UnitValue
Calories (kcal)277 kcal
Fat (g)9 g
Carbs (g)40 g
Protein (g)9 g

Calorie breakdown: 16% fat, 69% carbs, 16% protein

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