Calories in 16 Fl Oz Iced Latte, Caramel Swirl W/Skim Milk?

16 Fl Oz Iced Latte, Caramel Swirl W/Skim Milk is 180 calories.

Summer is the perfect time to enjoy a refreshing iced latte, and when it's made with delicious caramel swirl and skim milk, it's the ultimate indulgence. This 16 fl oz drink packs a flavorful punch with only 180 calories, making it the perfect mid-day pick-me-up that won't derail your diet.

But what's in this delicious drink? Here's the nutritional breakdown: 16g of protein, 24g of carbohydrates, 21g of sugar, and only 1g of fat. Plus, it's a good source of calcium and iron.

In this article, we'll explore the nutritional benefits of skim milk, the decadent caramel swirl flavor, and how you can customize this drink to your liking.

16 Fl Oz Iced Latte, Caramel Swirl W/Skim Milk

Nutritional Information

As mentioned, this 16 fl oz iced latte contains 180 calories, 16g of protein, 24g of carbohydrates, 21g of sugar, and only 1g of fat. It's also a good source of calcium and iron, making it a nutritious and satisfying option for any time of day.

The Perfect Summer Drink

Iced lattes are a staple of summer for a reason – they're refreshing, satisfying, and perfect for cooling down on hot days. This 16 fl oz iced latte, specifically the caramel swirl flavor with skim milk, takes it to the next level. The sweet and creamy caramel swirl complements the espresso flavor perfectly, while the skim milk provides a lighter texture without sacrificing on taste.

All About Skim Milk

Skim milk is a healthier alternative to whole milk, providing all the same nutrients with fewer calories and less fat. In fact, 1 cup of skim milk contains only 90 calories and 0.5g of fat, while still providing 8g of protein and a range of vitamins and minerals. Using skim milk in your iced latte not only provides a deliciously creamy texture, but also cuts down on unnecessary calories and fat without sacrificing flavor.

Decadent Caramel Swirl Flavor

Who doesn't love the rich and indulgent taste of caramel? The caramel swirl in this iced latte adds a touch of sweetness without being overpowering or too sugary. The combination of caramel and espresso is a match made in heaven, and skim milk provides a lighter texture that lets these flavors shine.

A Mid-Day Pick-Me-Up

Feeling sluggish in the afternoon? This 16 fl oz iced latte with caramel swirl and skim milk is the perfect mid-day pick-me-up. With 16g of protein and a boost of caffeine, it will help you power through the rest of your day while still satisfying your sweet tooth.

Low-Calorie Indulgence

It's hard to resist indulging in sweet treats and creamy drinks, but with this 16 fl oz iced latte, you can enjoy the decadent flavor of caramel swirl without the guilt. With only 180 calories and less than 1g of fat, it's a low-calorie treat you can enjoy any time.

Easy to Customize

One of the best things about a latte is how easy it is to customize to your liking. Prefer more or less sugar? Want to add extra flavor with a shot of vanilla or hazelnut syrup? With this iced latte, you can customize it exactly how you want it.

Coffee Shop Worthy Taste

Who needs to go to a coffee shop when you can enjoy a delicious iced latte at home or on-the-go? This 16 fl oz caramel swirl latte with skim milk has a coffee shop worthy taste without the added cost or hassle of leaving your house. Simply grab it from your fridge and go!

Ideal for On-The-Go

Speaking of on-the-go, this iced latte is the perfect choice for busy mornings or running errands. It's easy to grab from the fridge and take with you, and will provide a much-needed caffeine and flavor boost to your day.

Suitable for All Diets

Whether you're a vegan, vegetarian, or gluten-free, this 16 fl oz iced latte is suitable for all diets. It's made with skim milk, contains no animal products, and is free from gluten and soy. So everyone can enjoy a delicious and indulgent drink without any restrictions.

Indulge in the sweet and creamy flavor of caramel swirl with this delicious 16 fl oz iced latte, made with skim milk for a low-calorie treat any time of day.

FAQs About 16 Fl Oz Iced Latte, Caramel Swirl W/Skim Milk 180 calories

1. Is the 16 oz iced latte with caramel swirl and skim milk healthy?

Compared to other coffee drinks, this iced latte is relatively healthy with 180 calories and skim milk. However, if you're watching your sugar intake, the caramel swirl adds quite a bit of sugar to the drink.

2. How much caffeine is in a 16 oz iced latte with caramel swirl and skim milk?

The amount of caffeine in a 16 oz iced latte varies depending on the type of coffee used. On average, an iced latte contains around 150mg caffeine.

3. Can this iced latte be made with a milk alternative such as almond or soy milk?

Yes, this iced latte can be made with a milk alternative such as almond or soy milk. However, the calorie count may vary depending on the type of milk used.

4. Is the caramel swirl syrup used in this iced latte vegan-friendly?

The caramel swirl syrup used in this iced latte may contain dairy or other animal products. It's best to check with the coffee shop to confirm if the syrup is vegan-friendly.

5. How can I order this iced latte with fewer calories?

You can order this iced latte with fewer calories by requesting fewer pumps of caramel syrup or substituting it with a sugar-free syrup. You can also ask for non-fat milk instead of skim milk.

Nutritional Values of 16 Fl Oz Iced Latte, Caramel Swirl W/Skim Milk

UnitValue
Calories (kcal)180 kcal
Fat (g)0 g
Carbs (g)36 g
Protein (g)8 g

Calorie breakdown: 0% fat, 82% carbs, 18% protein

Similar Calories and Nutritional Values