16 fl oz (480 ml) Pure Leaf Iced Tea Black Tea with Raspberry (Bottle) contains 198 calories.

This refreshing drink is perfect for those looking for a burst of flavor without compromising their calorie count. The black tea is steeped with real raspberries giving it a unique and delicious taste.

In this article, we'll explore the nutritional information and health benefits of drinking Pure Leaf Iced Tea Black Tea with Raspberry.

What is Pure Leaf Iced Tea Black Tea with Raspberry?

Pure Leaf Iced Tea Black Tea with Raspberry is a ready-to-drink beverage made with real brewed tea and natural raspberry flavoring. It's a refreshing and delicious drink that is perfect for any occasion. The tea is brewed from high-quality black tea leaves and has a bold, smooth flavor. The natural raspberry flavor adds a fruity sweetness to the drink. The bottle is a convenient size and can easily be taken on-the-go.

How many calories does it contain?

One bottle (16 fl oz/480 ml) of Pure Leaf Iced Tea Black Tea with Raspberry contains 198 calories. This makes it a great choice for those who want to enjoy a sweet drink without consuming too many calories.

What are the benefits of drinking it?

Drinking Pure Leaf Iced Tea Black Tea with Raspberry provides several health benefits. Black tea contains antioxidants that can help prevent cell damage and reduce the risk of chronic diseases. The natural raspberry flavoring adds a fruity sweetness without adding any additional calories or sugar.

What are the ingredients?

The ingredients of Pure Leaf Iced Tea Black Tea with Raspberry include: brewed tea, sugar, natural raspberry flavor, and citric acid. It does not contain any artificial flavors or preservatives.

Is it healthy for you?

Pure Leaf Iced Tea Black Tea with Raspberry can be a healthy choice when consumed in moderation. Black tea contains antioxidants and can help reduce the risk of chronic diseases. However, it does contain sugar and should be consumed in moderation as excessive sugar consumption can lead to health problems such as obesity and diabetes. It's important to balance the consumption of sweet beverages with water and other healthy drinks.

How much sugar does it have?

One bottle (16 fl oz/480 ml) of Pure Leaf Iced Tea Black Tea with Raspberry contains 47 grams of sugar. This is equivalent to approximately 12 teaspoons of sugar. It's important to balance the consumption of sweet beverages with water and other healthy drinks.

What nutrients does it provide?

One bottle (16 fl oz/480 ml) of Pure Leaf Iced Tea Black Tea with Raspberry provides 0g of fat, 0mg of cholesterol, 18mg of sodium, 48g of carbohydrates, 0g of fiber, 47g of sugar, and 0g of protein. It also contains 110mg of caffeine.

What is the recommended serving size?

The recommended serving size of Pure Leaf Iced Tea Black Tea with Raspberry is one bottle (16 fl oz/480 ml). It's important to consume sweet beverages in moderation and balance them with water and other healthy drinks.

Can it be part of a balanced diet?

Pure Leaf Iced Tea Black Tea with Raspberry can be part of a balanced diet when consumed in moderation. It's important to balance sweet beverages with water and other healthy drinks and consume them in moderation.

How does it compare to other beverages?

Pure Leaf Iced Tea Black Tea with Raspberry contains fewer calories and sugar than many other sweet beverages on the market. For example, one bottle of Coca-Cola contains 240 calories and 65 grams of sugar, while one bottle of Pepsi contains 200 calories and 54 grams of sugar. Compared to these beverages, Pure Leaf Iced Tea Black Tea with Raspberry is a healthier choice.