Calories in 16 crackers (30 g) Multigrain Rice Crackers?

16 crackers (30 g) Multigrain Rice Crackers is 130 calories.

If you're looking for a delicious and healthy snack option, look no further than 16 crackers (30 g) Multigrain Rice Crackers! These satisfying crackers are a great way to curb your hunger between meals, and with only 130 calories, you won't have to worry about ruining your diet.

Made with wholesome ingredients like brown rice, sesame seeds, and flax seeds, these crackers are a great source of fiber and protein. They're also gluten-free and vegan, making them ideal for those with dietary restrictions.

Whether you're looking for a mid-day snack or something to munch on during your next road trip, 16 crackers (30 g) Multigrain Rice Crackers have got you covered!

16 crackers (30 g) Multigrain Rice Crackers

Calorie Content

One serving of 16 crackers (30 g) Multigrain Rice Crackers contains just 130 calories, making them a great choice for those watching their weight. Despite their low calorie count, these crackers are still incredibly satisfying thanks to the protein and fiber content.

Serving Size

Each serving of 16 crackers (30 g) Multigrain Rice Crackers contains 4 grams of protein and 2 grams of fiber, making them a filling and nutritious snack option. It's easy to portion out these crackers thanks to their convenient packaging, making them perfect for on-the-go snacking.

Ingredients

16 crackers (30 g) Multigrain Rice Crackers are made with simple, wholesome ingredients like brown rice, sesame seeds, and flax seeds. They're also free from artificial flavors and preservatives, making them a healthier choice than many other snack foods.

Health Benefits

In addition to being low in calories, 16 crackers (30 g) Multigrain Rice Crackers are also a great source of fiber and protein, two important nutrients that can help keep you feeling full and satisfied. They're also gluten-free and vegan, making them an ideal snack option for those with dietary restrictions.

Taste

Despite their healthy ingredients, 16 crackers (30 g) Multigrain Rice Crackers are also incredibly delicious! The combination of brown rice, sesame seeds, and flax seeds gives these crackers a nutty, savory flavor that's sure to satisfy your taste buds.

Allergy Information

16 crackers (30 g) Multigrain Rice Crackers are gluten-free and vegan, making them a great snack option for those with dietary restrictions. However, they do contain soy sauce, so they may not be suitable for those with soy allergies.

No Artificial Flavors

16 crackers (30 g) Multigrain Rice Crackers are made with natural ingredients and contain no artificial flavors or preservatives. This makes them a healthier snack option than many other packaged foods, which can be loaded with artificial ingredients.

Low in Fat

One serving of 16 crackers (30 g) Multigrain Rice Crackers contains only 1.5 grams of fat, making them a great choice for those watching their fat intake. Despite their low fat content, these crackers are still incredibly satisfying, thanks to their protein and fiber content.

Vegan and Gluten-Free

16 crackers (30 g) Multigrain Rice Crackers are vegan and gluten-free, making them a great snack option for those with dietary restrictions. The use of brown rice, sesame seeds, and flax seeds gives these crackers a unique flavor and texture that's sure to satisfy your cravings.

Ideal Snack Option

Whether you're packing a snack for work, school, or on-the-go, 16 crackers (30 g) Multigrain Rice Crackers are a great option. They're satisfying and nutritious, and their convenient packaging makes them easy to take with you wherever you go.

Frequently Asked Questions (FAQ) about Multigrain Rice Crackers

1. What are multigrain rice crackers?

Multigrain rice crackers are a type of snack made from a blend of flours, including rice flour, and various grains such as millet, quinoa, and corn. They are usually baked or toasted and can come in a variety of flavors and shapes.

2. Are multigrain rice crackers healthy?

Multigrain rice crackers can be a healthier snack option compared to other savory snacks such as chips or crackers made from refined flour. They are usually low in calories, fat, and sugar, and can provide a good source of fiber and protein. However, it's always important to check the nutritional information as some brands may have added salt, sugar, or preservatives.

3. Are multigrain rice crackers gluten-free?

Most multigrain rice crackers are gluten-free as they are made from rice flour and grains that do not contain gluten. However, it's always important to check the packaging for any possible cross-contamination with gluten-containing ingredients.

4. How many calories are in multigrain rice crackers?

The number of calories in multigrain rice crackers can vary depending on the brand and serving size. However, on average, 16 crackers (30 g) contain about 130 calories.

5. How can I enjoy multigrain rice crackers?

Multigrain rice crackers can be enjoyed on their own as a snack or paired with various toppings such as hummus, guacamole, cheese, or sliced vegetables. They can also be added to salads or used as a base for canapes or appetizers.

Nutritional Values of 16 crackers (30 g) Multigrain Rice Crackers

UnitValue
Calories (kcal)130 kcal
Fat (g)3 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 21% fat, 72% carbs, 6% protein

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