Calories in 16 crackers (28 g) Organic Lentil with Turmeric Crackers?

16 crackers (28 g) Organic Lentil with Turmeric Crackers is 130 calories.

If you're looking for a healthy and flavorful snack, look no further than 16 crackers (28 g) Organic Lentil with Turmeric Crackers. With only 130 calories per serving, these crackers are an excellent option to satisfy your hunger between meals.

Not only are these crackers delicious, but they are packed with nutritional benefits as well. Lentils are a great source of protein and fiber, while turmeric has anti-inflammatory properties and can aid in digestion. These snacks are a powerhouse of health benefits in a convenient package!

In this article, we'll explore the many benefits of lentils and turmeric, as well as some snack ideas to enjoy them with. We'll also cover important details like gluten-free options, all-natural ingredients, sustainability practices, and dietary restrictions. Let's dig in!

16 crackers (28 g) Organic Lentil with Turmeric Crackers

Nutrition Information

As mentioned earlier, these Organic Lentil with Turmeric Crackers are a great way to get a healthy snack. They are loaded with fiber and protein, and only have 130 calories per serving. Each serving contains 20g of carbohydrates, including 1g of sugar, and 3g of healthy fats. Additionally, lentils provide essential vitamins and minerals such as iron, potassium, and folate. Turmeric, thanks to its active compound curcumin, has been linked to reducing inflammation and preventing chronic diseases. With all these health benefits in mind, you can enjoy these delicious crackers without any guilt.

Health Benefits of Lentils and Turmeric

Lentils and turmeric are both known for their health benefits, and they make a powerful combination in these crackers. Lentils are a great source of protein, fiber, and complex carbohydrates which help regulate blood sugar levels. They also contain minerals like iron and potassium that are important for overall health. Turmeric is a potent anti-inflammatory that has been linked to reducing the risk of chronic diseases like heart disease, diabetes, and cancer. It's also been shown to help with digestion and boost immune function. When combined with lentils, the health benefits of turmeric are even more potent due to the presence of piperine, a compound found in black pepper that enhances turmeric's bioavailability.

Snack Ideas

These crackers are delicious and versatile, making them perfect for snacking on their own or as part of a larger meal. Top them with some cheese and fresh herbs for an easy appetizer, or dip them in hummus for a protein-packed snack. You can also crumble them over salads or soups for a crunchy texture, or use them as a base for mini pizzas or bruschetta. The possibilities are endless!

Gluten-Free Option

If you have dietary restrictions, you'll be happy to know that these crackers are gluten-free! They are made with lentil flour, rice flour, and arrowroot starch, which are all gluten-free ingredients. Whether you have celiac disease or simply prefer gluten-free options, you can enjoy these crackers without worry. They are also free from any artificial flavors, colors, or preservatives, making them a healthier choice all around.

All-Natural Ingredients

Speaking of healthier options, these crackers are made with all-natural ingredients that you can feel good about. In addition to lentil flour and rice flour, they contain turmeric powder, sea salt, and olive oil. There are no artificial flavors, colors, or preservatives in these crackers, making them a tasty and wholesome choice for anyone looking for a snack that aligns with their values.

Sustainability Practices

Sustainability is an important value for many consumers these days, and these crackers align with that ethos. They are made by a company that practices sustainable farming, using environmentally-friendly methods to grow their crops. The packaging for these crackers is also biodegradable and compostable, meaning you can enjoy your snack without worrying about harming the planet. When it comes to sustainability, every little bit counts!

Vegan-Friendly

For those following a vegan diet, these crackers are a great option. They are made with all natural, plant-based ingredients and contain no animal products or by-products. Veganism is a growing trend, and it's important for companies to offer options that cater to this lifestyle. Whether you're vegan, vegetarian, or simply looking to reduce your animal protein intake, these crackers are a delicious and satisfying snack.

Suitable for People with Dietary Restrictions

In addition to being gluten-free and vegan-friendly, these crackers are also suitable for people with other dietary restrictions. They are free from dairy, soy, nuts, and eggs, making them a safe option for those with food allergies or sensitivities. It can be challenging to find snacks that cater to specific dietary needs, but these crackers have you covered. No matter what your restrictions may be, you can enjoy a delicious and healthful snack with Organic Lentil with Turmeric Crackers.

Great for Sharing

With 16 crackers per serving, these crackers are also great for sharing with friends and family. Whether you're having a party or simply want to offer your guests a healthy and tasty snack, these crackers are an excellent choice. The lentil and turmeric flavors are both crowd-pleasers, and the convenient packaging makes them easy to transport and share. So next time you're looking for a snack to bring to a get-together, consider Organic Lentil with Turmeric Crackers!

Perfect for On-the-Go

Finally, these crackers are perfect for anyone with a busy lifestyle. Whether you're running errands, commuting to work, or traveling, these snacks can provide you with the energy and nutrition you need to keep going. The portable packaging makes them easy to take on the go, and the healthy ingredients ensure that you'll feel satisfied and energized. So if you're looking for a convenient and healthy snack option, look no further than Organic Lentil with Turmeric Crackers.

"Let food be thy medicine, and medicine be thy food." - Hippocrates

Organic Lentil with Turmeric Crackers - 5 FAQ's

1. What are the ingredients in Organic Lentil with Turmeric Crackers?

The ingredients in Organic Lentil with Turmeric Crackers include: Organic Lentil Flour, Organic Safflower Oil, Organic Brown Rice Flour, Organic Turmeric, Organic Cumin, Organic Garlic Powder, Sea Salt.

2. Are Organic Lentil with Turmeric Crackers gluten-free?

Yes, Organic Lentil with Turmeric Crackers are gluten-free.

3. Are Organic Lentil with Turmeric Crackers suitable for vegans?

Yes, Organic Lentil with Turmeric Crackers are vegan-friendly as they do not contain any animal products.

4. What are the nutritional values per serving of Organic Lentil with Turmeric Crackers?

A serving size of 16 crackers (28 g) contains 130 calories, 3.5 g of fat, 2 g of fiber and 5 g of protein.

5. Where can I buy Organic Lentil with Turmeric Crackers?

You can buy Organic Lentil with Turmeric Crackers online through various retailers, or at your local health food store.

Nutritional Values of 16 crackers (28 g) Organic Lentil with Turmeric Crackers

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 48% fat, 43% carbs, 9% protein

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