If you're looking for a delicious and nutritious snack, look no further than Garden Harvest Toasted Chips Apple Cinnamon! A serving size of 16 chips (1 oz) contains only 120 calories, making it a guilt-free choice for your mid-day cravings.
But it's not just low in calories, Garden Harvest Toasted Chips Apple Cinnamon also contains a variety of healthy ingredients that nourish your body. Made with whole grains, real fruits, and natural flavorings, each bite of these chips is packed with goodness.
Let's take a closer look at Garden Harvest Toasted Chips Apple Cinnamon, and explore why it's a great choice for your snacking needs.
Calories in Garden Harvest Toasted Chips Apple Cinnamon
As mentioned earlier, a serving size of Garden Harvest Toasted Chips Apple Cinnamon (16 chips or 1 oz) contains only 120 calories. Compared to other popular snacks like potato chips or candy bars, this is a much lower calorie option, making it a great choice for weight-watchers or anyone who wants to eat healthy.
Garden Harvest Toasted Chips Apple Cinnamon Ingredients
Garden Harvest Toasted Chips Apple Cinnamon are made with whole grains, real apples, and a variety of natural ingredients. Here is the list of ingredients:
- Whole wheat flour
- Rice flour
- Whole grain oats
- Sugar
- Cinnamon
- Apples
- Canola oil
- Salt
- Natural flavors
These ingredients are carefully selected to provide a nutritious and delicious snack that will satisfy your cravings without harming your health.
Garden Harvest Toasted Chips Apple Cinnamon Nutritional Benefits
Garden Harvest Toasted Chips Apple Cinnamon are not only low in calories, but also contain a variety of healthy nutrients. Here are some of the nutritional benefits of these chips:
- Low in saturated fat
- Good source of dietary fiber
- No artificial colors or flavors
- No cholesterol
- No high fructose corn syrup
These benefits make Garden Harvest Toasted Chips Apple Cinnamon a great choice for anyone who wants to maintain a healthy diet.
While Garden Harvest Toasted Chips Apple Cinnamon are a healthy snack choice, they may not be suitable for everyone. Here is the allergen information for these chips:
- Contains wheat
- May contain traces of milk or soy
If you have any allergies or concerns, please check the label of the product before consuming.
Garden Harvest Toasted Chips Apple Cinnamon Serving Size
The recommended serving size for Garden Harvest Toasted Chips Apple Cinnamon is 16 chips or 1 oz. This serving size contains only 120 calories, making it a great snack choice for anyone who wants to watch their calorie intake.
Garden Harvest Toasted Chips Apple Cinnamon Macronutrient Profile
Here is the macronutrient profile of Garden Harvest Toasted Chips Apple Cinnamon per serving:
- Calories: 120
- Total Fat: 3.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrate: 22g
- Dietary Fiber: 3g
- Total Sugars: 6g
- Protein: 2g
As you can see, Garden Harvest Toasted Chips Apple Cinnamon are low in fat and cholesterol, and contain a good amount of dietary fiber and protein.
Garden Harvest Toasted Chips Apple Cinnamon Micronutrient Profile
Here is the micronutrient profile of Garden Harvest Toasted Chips Apple Cinnamon per serving:
- Vitamin D: 0mcg
- Calcium: 10mg
- Iron: 1mg
- Potassium: 60mg
While Garden Harvest Toasted Chips Apple Cinnamon are not a significant source of micronutrients, they do contain small amounts of important minerals like iron and potassium.
Healthy Ways to Enjoy Garden Harvest Toasted Chips Apple Cinnamon
Here are some Healthy Ways to Enjoy Garden Harvest Toasted Chips Apple Cinnamon:
- Pair with a serving of low-fat cheese or hummus for a protein-rich snack
- Crush and sprinkle over yogurt or oatmeal for a crunch
- Use as a topping for a fruit salad or smoothie bowl
These creative ways to enjoy Garden Harvest Toasted Chips Apple Cinnamon can help you incorporate them into your diet in a healthy and delicious way.
Garden Harvest Toasted Chips Apple Cinnamon FAQ
Here are some frequently asked questions about Garden Harvest Toasted Chips Apple Cinnamon:
- Q: Are these chips gluten-free? A: No, they contain wheat.
- Q: Are there any artificial colors or flavors? A: No, these chips are made with all-natural ingredients.
- Q: What is the shelf life of these chips? A: The shelf life is approximately 6 months.
If you have any other questions or concerns, please refer to the package label or contact the manufacturer directly.
How to Store Garden Harvest Toasted Chips Apple Cinnamon
To ensure the freshness and crispness of Garden Harvest Toasted Chips Apple Cinnamon, it's important to store them properly.
- Store in a cool, dry place away from direct sunlight
- Seal tightly after opening to prevent air exposure
- Avoid storing in high humidity or heat
If stored properly, these chips can maintain their freshness and quality for up to 6 months.
Garden Harvest Toasted Chips Apple Cinnamon are a delicious and nutritious snack that can satisfy your craving for something sweet without ruining your diet.
5 Frequently Asked Questions about Garden Harvest Toasted Chips Apple Cinnamon
1. What are Garden Harvest Toasted Chips?
Garden Harvest Toasted Chips are baked snacks made from vegetables and fruits. The Apple Cinnamon flavor is made with sweet potatoes, apples and cinnamon.
2. What makes these chips a healthier snack option?
Compared to traditional potato chips, Garden Harvest Toasted Chips are a healthier snack option with less fat and calories. Plus, they are made with wholesome ingredients including real fruits and vegetables.
3. What is the nutritional value of 16 chips?
16 Garden Harvest Toasted Chips (1 oz) contain 120 calories, 4g of fat, 21g of carbohydrates, 1g of protein and 1g of fiber.
4. Are these chips gluten-free?
Yes, Garden Harvest Toasted Chips are gluten-free.
5. Where can I buy Garden Harvest Toasted Chips Apple Cinnamon?
Garden Harvest Toasted Chips are available for purchase at most major grocery stores, as well as online retailers such as Amazon and Walmart.