Calories in 15 pieces (28 g) 100% Natural Harvest Jumbo Cashews?

15 pieces (28 g) 100% Natural Harvest Jumbo Cashews is 160 calories.

If you're looking for a healthy and delicious snack, 15 pieces (28 g) of 100% Natural Harvest Jumbo Cashews might be just what you need. These cashews contain 160 calories which make them a perfect snack for people who are keeping an eye on their daily calorie intake. Not only are they a tasty and satisfying snack, but they also come with a host of benefits.

Cashews are high in Healthy fats which can help keep you full and satiated throughout the day. They are also a good source of protein which is essential for building and maintaining muscle. In addition, cashews contain Essential nutrients such as magnesium, copper, and zinc which are important for overall health.

Raw and unroasted, these cashews are the perfect snack for anyone looking for a healthy and natural option. They contain no added preservatives and are gluten-free, making them suitable for vegans and people who are on a gluten-free diet. Whether you're looking to manage your weight or simply enjoy a delicious snack, 100% Natural Harvest Jumbo Cashews are an ideal choice.

15 pieces (28 g) 100% Natural Harvest Jumbo Cashews

160 calories per 15 pieces

With just 160 calories per 15 pieces, 100% Natural Harvest Jumbo Cashews are a great snack option for people who are watching their calorie intake. Whether you're trying to lose weight or maintain your weight, these cashews can help you satisfy your hunger while keeping your calorie intake in check. The calorie content of these cashews is also perfect for people who are looking for a pre-workout or post-workout snack. They provide the energy you need to power through your workout without weighing you down.

High in healthy fats

Cashews are high in Healthy fats which can help keep you full and satisfied throughout the day. These fats can also help improve your cholesterol levels and reduce your risk of heart disease. The healthy fats in cashews are also important for brain function, skin health, and hormone production. So, not only are they tasty and satisfying, but cashews also come with a host of health benefits.

Good source of protein

Cashews are a good source of protein, which is essential for building and maintaining muscle mass. Protein also plays a key role in regulating blood sugar levels and keeping you full and satisfied between meals. In addition, the protein in cashews is high-quality and contains all the essential amino acids your body needs to function properly.

Contains essential nutrients

Cashews are packed with Essential nutrients such as magnesium, copper, and zinc. Magnesium is important for bone health, heart health, and brain function. Copper helps with the production of red blood cells and supports the immune system. Zinc is important for immune function, wound healing, and protein synthesis. In addition, cashews are also a good source of vitamins B6 and E, which play important roles in maintaining good health.

Perfect for snacking

Whether you're at work, on the go, or simply looking for a tasty snack, 100% Natural Harvest Jumbo Cashews are the perfect choice. They are easy to carry around and can be eaten as a standalone snack or added to recipes for an extra crunch. Cashews are also a versatile ingredient in the kitchen. They can be used in a variety of dishes, from salads to stir-fries to desserts. So, whether you're a seasoned cook or just starting out, cashews can add that extra touch of flavor and texture to your dishes.

Raw and unroasted

100% Natural Harvest Jumbo Cashews are raw and unroasted, which means they retain all their natural goodness and flavor. Roasting cashews can sometimes result in a loss of nutrients, so choosing Raw cashews is always a better option. Raw cashews also have a milder flavor than roasted cashews, which makes them a great addition to sweet and savory dishes alike.

No added preservatives

100% Natural Harvest Jumbo Cashews contain no added preservatives, which means you can enjoy them knowing that they are free from harmful chemicals and additives. This also means that the cashews have a shorter shelf life than processed versions, so it's important to store them properly to ensure that they stay fresh for as long as possible.

Gluten-free

100% Natural Harvest Jumbo Cashews are gluten-free, which means they are a safe snack option for people who are on a gluten-free diet. Eating gluten-free can be challenging, especially when it comes to snacking. Many snacks contain hidden sources of gluten, so it's important to read labels carefully. With 100% Natural Harvest Jumbo Cashews, you can snack confidently knowing that they are gluten-free and safe for you to eat.

Suitable for vegans

100% Natural Harvest Jumbo Cashews are suitable for vegans, which means they are a great snack option for people who follow a plant-based diet. Finding plant-based snacks can sometimes be challenging, especially if you're looking for something that is high in protein and Healthy fats. With 100% Natural Harvest Jumbo Cashews, you can enjoy a tasty and satisfying snack that is also vegan-friendly.

Ideal for weight management

If you're looking to manage your weight, 100% Natural Harvest Jumbo Cashews are an ideal snack choice. With just 160 calories per 15 pieces, they are a low-calorie snack option that can help you stay full and satiated between meals. In addition, the Healthy fats and protein in cashews can help keep you full and satisfied for longer periods of time, which can prevent overeating and snacking on less healthy options.

"100% Natural Harvest Jumbo Cashews are the perfect choice for anyone looking for a healthy and delicious snack."

5 Frequently Asked Questions About 100% Natural Harvest Jumbo Cashews

1. Are these cashews really 100% natural?

Yes, these cashews contain no artificial colors, flavors or preservatives. They are raw and have not been roasted or salted either.

2. How many pieces of cashews are in one serving?

One serving size of these cashews is 15 pieces or 28g.

3. How many calories are in one serving of these cashews?

One serving size of these cashews contains 160 calories.

4. Can these cashews be part of a healthy diet?

Yes, cashews are a nutritious nut and are a great source of vitamins and minerals. However, they are also high in calories and should be consumed in moderation as part of a balanced diet.

5. Are these cashews suitable for people with nut allergies?

No, these cashews cannot be consumed by people with nut allergies. They may contain traces of other nuts, so caution should be exercised when consuming them.

Nutritional Values of 15 pieces (28 g) 100% Natural Harvest Jumbo Cashews

UnitValue
Calories (kcal)160 kcal
Fat (g)13 g
Carbs (g)9 g
Protein (g)5 g

Calorie breakdown: 68% fat, 21% carbs, 12% protein

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