When it comes to snacks, it can be challenging to find something that is both delicious and nutritious. However, 14 pretzels (30 g) of Pretzels Plus not only deliver on taste but also on nutritional value.
Each serving of Pretzels Plus contains total calories of 120 grams. In addition, they are low in fat and rich in carbohydrates and protein. These nutritional facts make it a perfect snack for those who are looking for a balance between taste and health.
In this article, we'll explore more about the nutritional information, ingredients and allergen information, health benefits, and recommended daily intake of Pretzels Plus.
Each serving of 14 Pretzels Plus (30 g) contains 120 calories. It is low in fat, with only 1.5 grams of total fat and zero saturated and trans fats. It is rich in carbohydrates, with 23 grams of total carbohydrates, 1 gram of fiber, and 1 gram of sugars. In addition, it has a protein content of 3 grams, making it a fulfilling snack.
Serving Size
The serving size for Pretzels Plus is 14 pretzels (30 g). This serving size is perfect for a quick snack or for those who are watching their portions. It is also easy to carry around in your bag or purse.
Total Calories
Each serving of Pretzels Plus (14 pretzels/30 g) contains 120 calories. It is a great snack option for those who are maintaining a healthy weight or on a diet.
Total Fat
Pretzels Plus (14 pretzels/30 g) contains a total of 1.5 grams of fat per serving. It is low in fat, making it a good snack for those who want to keep their fat intake low.
Carbohydrates
Each serving of Pretzels Plus (14 pretzels/30 g) contains a total of 23 grams of carbohydrates. Out of this, 1 gram is fiber and 1 gram is sugar. It is a good source of carbohydrates, making it an ideal snack for those who are looking for quick energy.
Protein Content
Pretzels Plus (14 pretzels/30 g) contains a total of 3 grams of protein per serving. This makes it an excellent snack choice for those who need a quick protein boost throughout the day.
Ingredients List
The ingredients list of Pretzels Plus includes Enriched Wheat Flour, Salt, Vegetable Oil (Corn Oil, Canola Oil, and/or Soybean Oil), Corn Syrup, Sodium Bicarbonate, Yeast, Ammonium Bicarbonate. It does not contain any artificial colors or flavors, making it a healthy snack option for everyone to try.
Pretzels Plus contains wheat flour and may contain traces of soy, peanuts, and tree nuts. It is important for those who are allergic to any of these ingredients to avoid this snack.
Health Benefits
The Health Benefits of Pretzels Plus include its low-fat content and high carbohydrate and protein content. It is also a low-calorie snack that can help you stay within your daily calorie goals while also keeping you full for longer periods.
Recommended Daily Intake
There is no specific Recommended Daily Intake for Pretzels Plus. However, it is recommended to consume it in moderation and as part of a balanced diet.
Pretzels Plus is a delicious and nutritious snack that can fit into anyone's diet plan. With its low-fat content and high carbohydrate and protein content, it is a great snack option for those who are looking to stay healthy while satisfying their hunger cravings.
5 FAQs about Pretzels Plus
Q1: How many calories are in 14 Pretzels Plus?
A1: There are 120 calories in 14 Pretzels Plus.
Q2: Are Pretzels Plus gluten-free?
A2: No, Pretzels Plus are not gluten-free as they are made from wheat flour.
Q3: What are the ingredients in Pretzels Plus?
A3: The ingredients in Pretzels Plus include enriched wheat flour, salt, soybean oil, corn syrup, yeast, and sodium bicarbonate.
Q4: Are Pretzels Plus a healthy snack option?
A4: Pretzels Plus can be a lower calorie snack option compared to other alternatives, but they are still high in sodium and carbohydrates. It is important to incorporate them into a balanced diet.
Q5: How should Pretzels Plus be stored?
A5: Pretzels Plus should be stored in an airtight container in a cool and dry place to keep them fresh for longer.