Calories in 14 pieces (30 g) Somersaults - Pacific Sea Salt?

14 pieces (30 g) Somersaults - Pacific Sea Salt is 150 calories.

If you're looking for a flavorful and satisfying snack, look no further than Somersaults - Pacific Sea Salt. Each 30 g serving contains 150 calories, making it a great snack option for people who want to limit their calorie intake while still enjoying a delicious snack.

Somersaults - Pacific Sea Salt is a unique snack made with crunchy sunflower seeds and a blend of whole grains. This snack is high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. In addition, the Pacific Sea Salt used in this snack provides a savory flavor that helps satisfy salty cravings without excessive salt intake.

In this article, we'll explore the key features of Somersaults - Pacific Sea Salt and the health benefits that this snack provides.

14 pieces (30 g) Somersaults - Pacific Sea Salt

What are Somersaults?

Somersaults are a crunchy and nutritious snack that are made with sunflower seeds and whole grains. They are a great alternative to traditional snacks, such as chips or pretzels, because they are high in protein and fiber. Additionally, they have a unique taste and texture that make them a satisfying food option. Somersaults are perfect for people who lead active lifestyles and are always on-the-go. They are portable and can be easily packed in a bag or lunchbox. Overall, Somersaults are a great snack for people who want to eat healthier without sacrificing taste or convenience.

How many calories does it contain?

Each 30 g serving of Somersaults - Pacific Sea Salt contains 150 calories. This makes it a great snack option for people who are watching their calorie intake but still want to enjoy a flavorful and satisfying snack. In addition to being low in calories, Somersaults are also high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. Overall, Somersaults - Pacific Sea Salt is a great snack choice for people who want to maintain a healthy lifestyle without sacrificing taste or satisfaction.

What is Pacific Sea Salt?

Pacific Sea Salt is a type of sea salt that is harvested from the Pacific Ocean. It is known for its distinct flavor and high mineral content. Somersaults - Pacific Sea Salt uses Pacific Sea Salt to provide a savory flavor that helps satisfy salty cravings without excessive salt intake. This makes it a healthier choice compared to traditional salty snacks, which can be high in sodium. Overall, Pacific Sea Salt is a great ingredient to use in snacks and meals because it adds flavor and nutrition without adding excessive amounts of salt.

What are the health benefits of Somersaults?

Somersaults are a healthy snack option because they are high in protein and fiber. Protein is important for building and repairing muscles, while fiber can help lower cholesterol levels and improve digestion. In addition, Somersaults - Pacific Sea Salt is a great source of vitamin E, which is an antioxidant that can help protect the body from damage caused by free radicals. Overall, Somersaults - Pacific Sea Salt provides a number of health benefits that make it a great snack choice for people who want to maintain a healthy lifestyle.

What are the ingredients of Somersaults?

The ingredients in Somersaults - Pacific Sea Salt include: sunflower seeds, wheat flour, whole wheat flour, sesame seeds, millet, cane sugar, sea salt, lecithin (an emulsifier), and vitamin E. All of these ingredients are natural and provide a range of nutritional benefits. Sunflower seeds, for example, are a great source of protein and healthy fats. Whole wheat, sesame seeds, and millet are all rich in fiber, which can help improve digestion and lower cholesterol levels. Overall, the ingredients in Somersaults - Pacific Sea Salt provide a healthy and flavorful snack option.

What are some ways to enjoy Somersaults?

Somersaults - Pacific Sea Salt can be enjoyed in a variety of ways. Here are some ideas:

  • As a standalone snack
  • Paired with hummus, guacamole, or another dip
  • Crumbled on top of a salad for an extra crunch
  • Used as a topping for soups or stews
  • Mixed with other nuts and seeds for a homemade trail mix
Overall, Somersaults - Pacific Sea Salt is a versatile snack that can be used in a variety of ways to add flavor and nutrition to meals and snacks.

Can Somersaults be part of a balanced diet?

Yes, Somersaults - Pacific Sea Salt can be part of a balanced diet. They are high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. In addition, they are low in calories and provide a range of vitamins and minerals. However, it is important to keep portion sizes in mind. The recommended serving size for Somersaults - Pacific Sea Salt is 14 pieces (30 g). Eating more than this amount can lead to consuming too many calories and potentially lead to weight gain. Overall, Somersaults - Pacific Sea Salt can be a healthy and satisfying snack option when consumed in moderation as part of a balanced diet.

The recommended serving size for Somersaults - Pacific Sea Salt is 14 pieces (30 g). This serving size contains 150 calories, 6 g of protein, and 3 g of fiber. It is important to stick to the recommended serving size to avoid consuming too many calories and potentially lead to weight gain. If you need a more filling snack, you can pair Somersaults with fruits or vegetables to make your snack more satisfying. Overall, the recommended serving size for Somersaults - Pacific Sea Salt is a great starting point for people who want to enjoy a healthy and satisfying snack without consuming too many calories.

What are some other flavors of Somersaults available?

In addition to Pacific Sea Salt, Somersaults are available in a variety of other flavors, including:

  • Cinnamon
  • Dutch Cocoa
  • Salami & Pepper
  • Sesame
  • Salty Pepper
  • Pacific Sea Salt & Pepper
Each flavor provides a unique taste and nutritional benefits. Try them all to find your favorite flavor!

Where can Somersaults be purchased?

Somersaults can be purchased at a variety of retailers, both in-store and online. Here are some places where you can find Somersaults:

  • Amazon.com
  • Whole Foods Market
  • Target
  • Kroger
  • Walmart
  • And more!
Overall, Somersaults are widely available and can be easily purchased for an enjoyable snack experience at home or on-the-go.

Somersaults - Pacific Sea Salt is a unique snack made with crunchy sunflower seeds and a blend of whole grains. This snack is high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time.

5 FAQ About Somersaults - Pacific Sea Salt

1. What are Somersaults?

Somersaults are sunflower seed-based snacks that are baked, nut-free, and made with simple, natural ingredients like whole grains and protein-rich seeds.

2. What is the flavor of Pacific Sea Salt Somersaults?

Pacific Sea Salt Somersaults have a mild, salty flavor that is perfect for snacking on its own or pairing with dips and spreads.

3. Are Pacific Sea Salt Somersaults a healthy snack option?

Yes, Pacific Sea Salt Somersaults are a healthy snack option. They are high in fiber, protein, and healthy fats, which help keep you full and satisfied for longer.

4. Can Pacific Sea Salt Somersaults be eaten by people with nut allergies?

Yes, Pacific Sea Salt Somersaults are nut-free and are safe for people with nut allergies to consume.

5. How should I store Pacific Sea Salt Somersaults?

Pacific Sea Salt Somersaults should be stored in a cool, dry place, away from moisture and heat sources. Once opened, they can be stored in an airtight container to maintain freshness.

Nutritional Values of 14 pieces (30 g) Somersaults - Pacific Sea Salt

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)14 g
Protein (g)6 g

Calorie breakdown: 47% fat, 37% carbs, 16% protein

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