Calories in 1.4 oz (40 g) Maple Bacon?

1.4 oz (40 g) Maple Bacon is 210 calories.

If you're a bacon lover craving a bit of sweetness, you'll want to give the 1.4 oz (40 g) Maple Bacon a try! With an irresistible combination of smoky and sweet flavors, it's the ultimate treat for your taste buds. And the best part is that you don't have to compromise your diet as the calorie content is only 210 calories per serving. So, let's dive into the nutritional facts for this delicious treat!

If you're curious about the nutritional information for Maple Bacon, here's what you need to know. With a serving size of 1.4 oz (40 g), you get 210 calories, 15 grams of fat, 11 grams of protein, and only 2 grams of carbs. The sugar count comes in at 1 gram, with 550mg sodium, 0g fiber, and 30mg cholesterol.

With all that you know about Maple Bacon and its nutritional value, you can now indulge without any worries! But, let's continue exploring some practical tips and strategies that will add even more flavor and nutrition to your dishes.

1.4 oz (40 g) Maple Bacon

Calorie Content

As mentioned earlier, a serving of Maple Bacon contains 210 calories, which is lower than your average bacon serving. If you're conscious about your caloric intake, you can easily add Maple Bacon to your meals while staying within your calorie budget. It's important to note that calorie counts may differ depending on the cooking method used. So, make sure to cook your Maple Bacon to the desired crispiness and adjust serving sizes accordingly. Overall, Maple Bacon is a delicious addition to your meals that won't break your calorie bank!

Serving Size

A serving size of Maple Bacon is 1.4 oz (40g), which is equivalent to 4-5 strips of bacon. This serving size contains 15g of fat and 11g of protein, making it a satisfying addition to your meal. If you're having Maple Bacon as a snack or a side dish, adjust your serving size accordingly. It's best to stick to the recommended serving size to avoid overeating and to keep your calorie counts in check. With the serving size established, you're now ready to incorporate Maple Bacon into your meals in a controlled and delicious manner!

Fat Content

A serving of Maple Bacon contains 15 grams of fat. While this may seem high, it's important to note that not all fats are created equal. Maple Bacon contains a significant amount of monounsaturated and polyunsaturated fats, which are healthier alternatives to saturated fats. To make sure you're getting the most nutritional benefit from Maple Bacon, it's best to prepare it using cooking methods that help retain its healthy fats. Grilling, baking, or broiling are all great options that preserve the fat content while removing excess oil. With its fat content in check, you can enjoy Maple Bacon as a healthy and flavorful addition to your meals!

Protein Content

A serving of Maple Bacon contains 11 grams of protein, making it an excellent source of lean protein. Protein is essential for building and repairing muscle tissue, promoting healthy skin and hair, aiding digestion, and boosting metabolism. To get the most nutritional benefit from Maple Bacon, it's best to pair it with protein-rich foods like eggs, beans, or greek yogurt. This will create a well-balanced meal that'll keep you feeling full for longer and promote overall health and wellness. With its protein content taken into account, Maple Bacon is the perfect ingredient to add to your dishes for added flavor and nutrition!

Carbohydrate Content

With only 2 grams of carbohydrates and 1 gram of sugar per serving, Maple Bacon is an excellent option for low-carb diets. The low carb and sugar content make it an ideal addition to your meal if you aim to reduce your carb intake. It's important to note that carbohydrates play a crucial role in providing energy to our bodies, so it's best to pair Maple Bacon with carb-rich foods like whole-grain bread or sweet potatoes. This will ensure that your body is receiving the right balance of nutrients to function optimally. Overall, Maple Bacon is a healthy and satisfying option that'll add an extra kick of flavor to your meals - without the carb overload!

Sugar Content

Maple Bacon only contains 1 gram of sugar per serving, giving you the perfect balance of smoky and sweet flavor without any added sugar. This is a healthier option compared to other types of bacon that comes with added sugar. If you're looking to reduce your sugar intake, incorporating Maple Bacon into your meals is a great way to do so. You can pair it with non-sugar sweeteners like honey or stevia to add flavor and sweetness to your meals, without the added sugar content. Indulge in the delectable flavor of Maple Bacon with the confidence that you're not compromising your health or your sugar intake!

Sodium Content

With 550mg of sodium per serving, Maple Bacon has a moderate sodium content. If you're trying to reduce your sodium intake, it's best to pair Maple Bacon with low-sodium options like fresh produce or whole-grain bread. If you're looking to indulge in Maple Bacon, it's best to consume it in moderation and balance it out with low-sodium options throughout the day. Drinking plenty of water throughout your meal can also help reduce the sodium content in your body. With its sodium content in check, you can savor the unique taste of Maple Bacon guilt-free!

Fiber Content

With 0g of fiber per serving, Maple Bacon may not be the most fiber-rich component of your meal, but it can still be part of a balanced diet. Pairing it with fiber-rich foods like leafy greens or whole-grain bread will help balance out your fiber intake. Not all meat products contain substantial fiber, but substitutions can be made, such as using coconut flour for flour or wheat flour for cooking, which can contribute more fiber to your diet. Overall, Maple Bacon is a treat that'll add flavor to your diet, but it's still important to pair it with fiber-rich items in order to maintain a balanced diet.

Cholesterol Content

With 30mg of cholesterol per serving, Maple Bacon falls within the recommended daily intake levels. Keeping your cholesterol levels within healthy ranges can promote heart health and reduce the risk of heart diseases. If you aim to reduce your cholesterol intake, incorporating Maple Bacon into your meal plan is still possible. You can pair it with healthier protein options like turkey or chicken breast, which have lower cholesterol levels. Overall, Maple Bacon is a delicious and healthy protein option that won't harm your cholesterol levels when consumed in moderation.

Ingredients

The primary ingredients of Maple Bacon are pork belly, salt, sugar, maple syrup, and smoke flavor. These ingredients give the bacon its delicious smoky and sweet flavor that bacon lovers cherish. Make sure you buy high-quality bacon that's free of additives, preservatives, or nitrates. This will ensure that you're getting the healthiest and tastiest Maple Bacon for your meals. Now that you know the ingredients that go into making Maple Bacon, you're ready to experiment with the different flavors and textures it brings to your cooking.

Maple Bacon is a delicious addition to your meals that won't break your calorie bank!

5 FAQ About Maple Bacon

1. How many calories are in 1.4 oz (40 g) of Maple Bacon?

There are 210 calories in 1.4 oz (40 g) of Maple Bacon.

2. What is Maple Bacon made of?

Maple Bacon is made of sliced bacon that has been coated in a mixture of maple syrup and brown sugar before being baked in the oven.

3. Is Maple Bacon a healthy food?

No, Maple Bacon is not considered a healthy food due to its high calorie and saturated fat content. It is best consumed in moderation as a treat or indulgence.

4. How can Maple Bacon be incorporated into a meal?

Maple Bacon can be used as a flavorful addition to breakfast dishes such as pancakes or scrambled eggs, as a topping for salads, or as a garnish for cocktails or appetizers.

5. Where can I purchase Maple Bacon?

Maple Bacon can typically be found at most grocery stores, either in the refrigerated meat section or the packaged meat aisle. It may also be available at specialty gourmet food stores or online retailers.

Nutritional Values of 1.4 oz (40 g) Maple Bacon

UnitValue
Calories (kcal)210 kcal
Fat (g)14 g
Carbs (g)21 g
Protein (g)3 g

Calorie breakdown: 57% fat, 38% carbs, 5% protein

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