Calories in 14 Chips Vegetable Chips, Zesty Tomato?

14 Chips Vegetable Chips, Zesty Tomato is 150 calories.

If you're looking for a savory and healthy snack, look no further than 14 Chips Vegetable Chips, Zesty Tomato. With only 150 calories per serving, these chips are a guilt-free indulgence.

Made with a blend of vegetables and herbs, these chips pack a flavorful punch. Each serving provides 4 grams of fiber and 3 grams of protein, making them a filling snack option. In addition, they are gluten-free and contain no artificial colors or flavors.

Whether you're looking for a quick snack on the go or something to munch on during your next Netflix binge, Vegetable Chips, Zesty Tomato are a delicious and nutritious choice for any occasion.

14 Chips Vegetable Chips, Zesty Tomato

What are the ingredients in Vegetable Chips, Zesty Tomato?

Vegetable Chips, Zesty Tomato are made with a blend of root vegetables including sweet potatoes, beets, and carrots. They are seasoned with tomato powder, paprika, and onion powder. The chips are fried in non-GMO sunflower oil and are free from artificial colors and flavors. They are also gluten-free and vegan-friendly.

How many calories are there in a serving of Vegetable Chips, Zesty Tomato?

There are 150 calories in one serving of Vegetable Chips, Zesty Tomato. This serving size is equivalent to 1 oz or approximately 14 chips. In addition to the calorie count, each serving provides 7 grams of fat, 18 grams of carbohydrates, 4 grams of fiber, and 3 grams of protein.

What is the serving size of Vegetable Chips, Zesty Tomato?

The serving size for Vegetable Chips, Zesty Tomato is 1 oz or approximately 14 chips. Each bag contains 4 servings. It's important to be mindful of portion sizes when snacking on Vegetable Chips, as consuming too many can lead to overconsumption of calories and other nutrients.

What are the nutrition facts of Vegetable Chips, Zesty Tomato?

One serving of Vegetable Chips, Zesty Tomato (1 oz or approximately 14 chips) provides 150 calories, 7 grams of fat, 18 grams of carbohydrates, 4 grams of fiber, and 3 grams of protein. In addition, each serving contains 100% of the recommended daily value of Vitamin A, 15% of Vitamin C, and 2% of Iron. While Vegetable Chips can be a nutritious snack option, it's important to be mindful of portion sizes and to incorporate a variety of nutrient-dense foods into your diet.

What are the health benefits of Vegetable Chips, Zesty Tomato?

Vegetable Chips, Zesty Tomato are a good source of fiber, which can help promote digestive health and maintain bowel regularity. They are also low in sodium, which can help reduce the risk of high blood pressure and other cardiovascular diseases. In addition, the Vitamin A and C found in these chips can help boost immune function and protect against infections and diseases. The polyphenols and antioxidants from the tomato powder and paprika can also help prevent cell damage and reduce inflammation in the body.

How can you incorporate Vegetable Chips, Zesty Tomato into your diet?

Vegetable Chips, Zesty Tomato can be enjoyed on their own as a snack or paired with a dip for a more substantial snack option. Try pairing them with hummus, guacamole, or salsa for some extra flavor and nutrients. You can also crush these chips and use them as a crunchy topping for soups and salads, or mix them into your favorite trail mix for a savory twist.

What are the side effects of eating too many Vegetable Chips, Zesty Tomato?

While Vegetable Chips, Zesty Tomato are a healthier snack option compared to traditional potato chips, consuming too many can still lead to overconsumption of calories and other nutrients. In addition, some people may experience bloating or gas due to the fiber content in these chips. It's important to be mindful of portion sizes and to listen to your body's hunger and satiety signals when snacking on these chips.

Can Vegetable Chips, Zesty Tomato help with weight loss?

While Vegetable Chips, Zesty Tomato can be a healthier snack option compared to traditional potato chips, they should not be solely relied upon for weight loss. Weight loss requires a balanced diet and regular exercise. That being said, incorporating these chips into a healthy and balanced diet can be a great way to satisfy cravings for savory and crunchy snacks without overconsuming calories and other unhealthy nutrients.

Are Vegetable Chips, Zesty Tomato a healthy snack option?

Vegetable Chips, Zesty Tomato can be a healthier snack option compared to traditional potato chips, as they are low in sodium and contain fiber, protein, and essential vitamins and minerals. However, it's important to be mindful of portion sizes and to incorporate a variety of nutrient-dense foods into your diet for optimal health and wellness.

Where can you purchase Vegetable Chips, Zesty Tomato?

Vegetable Chips, Zesty Tomato can be found at most health food stores, as well as online retailers like Amazon and Thrive Market. They are typically sold in bags that contain 4 servings or more. Next time you're in the mood for a crunchy and flavorful snack, give Vegetable Chips, Zesty Tomato a try and enjoy the delicious taste and nutritional benefits they have to offer.

The human body is a machine that is built to run like a well-oiled machine. Eating properly is vital in keeping this machine running at optimum performance.

FAQs about 14 Chips Vegetable Chips, Zesty Tomato

1. What are the ingredients in 14 Chips Vegetable Chips, Zesty Tomato?

The ingredients in 14 Chips Vegetable Chips, Zesty Tomato include sweet potatoes, carrots, beets, non-hydrogenated canola oil, and tomato seasoning. The tomato seasoning is made up of spices, dehydrated vegetables (onion, garlic), tomato powder, and yeast extract.

2. Are 14 Chips Vegetable Chips, Zesty Tomato healthy?

14 Chips Vegetable Chips, Zesty Tomato are a healthier alternative to traditional potato chips. They are made with real vegetables and are a good source of fiber. However, they still contain calories and should be consumed in moderation as part of a balanced diet.

3. Are 14 Chips Vegetable Chips, Zesty Tomato gluten-free?

Yes, 14 Chips Vegetable Chips, Zesty Tomato are gluten-free. They do not contain any wheat, rye, or barley which are common sources of gluten.

4. Can 14 Chips Vegetable Chips, Zesty Tomato be eaten as a snack?

Yes, 14 Chips Vegetable Chips, Zesty Tomato can be eaten as a snack. They are a tasty and convenient way to get some additional vegetables in your diet.

5. Where can I buy 14 Chips Vegetable Chips, Zesty Tomato?

14 Chips Vegetable Chips, Zesty Tomato can be found in most grocery stores and online retailers. Check the snack aisle of your local grocery store or order them online from the manufacturer's website or other online retailers.

Nutritional Values of 14 Chips Vegetable Chips, Zesty Tomato

UnitValue
Calories (kcal)150 kcal
Fat (g)9 g
Carbs (g)16 g
Protein (g)1 g

Calorie breakdown: 35% fat, 62% carbs, 4% protein

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