Are you looking for a tasty snack with the perfect blend of fruity sweetness and chewy texture? Look no further than the 1.34 Oz Cookie, Fruit Chewy Strawbrry Mini's! At just 130 calories per cookie, these bite-sized treats are the perfect guilt-free indulgence.
Not only are these cookies delicious, but they're also made with quality ingredients that will keep you feeling satisfied. Each cookie contains a blend of carbohydrates, protein, and even a touch of fat, making it a well-rounded snack option.
Read on to learn more about the nutritional benefits of these cookies and how you can incorporate them into your diet.
Calories in a 1.34 Oz Cookie
As mentioned earlier, each 1.34 oz cookie contains 130 calories. This makes it a great snack choice for those who are watching their caloric intake. However, it's important to remember that moderation is key. While these cookies can be a part of a healthy diet, it's important not to overindulge and to pair them with other nutritious foods.
Fat Content in a 1.34 Oz Cookie
Each 1.34 oz cookie contains 2.5 grams of fat. While this may seem like a lot, it's important to remember that the fat in these cookies comes from healthy sources like nuts and seeds. In addition, fat plays an important role in satiety, helping to keep you feeling full and satisfied after eating. So, don't be afraid to enjoy a cookie or two as a midday snack!
Carbohydrate Content in a 1.34 Oz Cookie
A single 1.34 oz cookie contains 23 grams of carbohydrates. These carbs come from a blend of whole grains, fruit, and natural sweeteners. Carbohydrates are an important source of energy for your body, making these cookies a great snack option for those who need a quick pick-me-up.
Protein Content in a 1.34 Oz Cookie
Each 1.34 oz cookie contains 2 grams of protein. While this may not seem like a lot, it's important to remember that protein is an essential nutrient that plays a key role in many bodily processes. Protein also helps to keep you feeling full and satisfied, making it a great addition to any snack or meal.
Ingredients in a 1.34 Oz Cookie
The ingredients in these cookies are simple and wholesome. They include whole grains, fruit puree, nuts and seeds, and natural sweeteners like honey and maple syrup. You won't find any artificial flavors or preservatives in these cookies, making them a great choice for those who are looking for clean and natural snack options.
These cookies contain nuts and seeds, so they may not be suitable for those with allergies or sensitivities to these ingredients. In addition, they are produced in a facility that also processes wheat and soy products.
Serving Size of a 1.34 Oz Cookie
One 1.34 oz cookie is considered a single serving. This makes it easy to keep track of your snacking and ensure that you are not overindulging. For those who need a little extra fuel, pair a cookie with a small piece of fruit or a handful of nuts to create a well-rounded snack.
Nutrition Facts for a 1.34 Oz Cookie
Here is a breakdown of the nutrition facts for a single 1.34 oz cookie: calories: 130 Total Fat: 2.5g, Carbohydrates: 23g, Protein: 2g
Benefits of Eating Fruit Chewy Strawberry Mini's
Eating Fruit Chewy Strawberry Mini's can provide a number of benefits for your health and well-being. Some potential benefits of these cookies include: - Satisfying your sweet tooth without derailing your diet - Providing your body with a source of quick energy
Ways to Include Fruit Chewy Strawberry Mini's in Your Diet
There are many ways to incorporate these cookies into your diet. Here are a few ideas to get you started: - Enjoy as a midday snack when you need a quick pick-me-up - Pair with a small piece of fruit or a handful of nuts to create a well-rounded snack
FAQs about Cookie, Fruit Chewy Strawberry Mini's (1.34 Oz, 130 calories)
1. What ingredients are in the Fruit Chewy Strawberry Mini's?
The Fruit Chewy Strawberry Mini's are made with enriched flour, sugar, corn syrup, dehydrated strawberries, vegetable oil, and other ingredients that give it a delicious taste.
2. How many mini's are in one serving of the Fruit Chewy Strawberry Mini's?
One serving of the Fruit Chewy Strawberry Mini's contains about 8-10 mini’s.
3. Are the Fruit Chewy Strawberry Mini's suitable for vegetarians?
Yes, the Fruit Chewy Strawberry Mini's are made without any animal products and are suitable for vegetarians.
4. How many calories are in one mini of the Fruit Chewy Strawberry Mini's?
One mini of the Fruit Chewy Strawberry Mini's contains about 10-12 calories.
5. Are the Fruit Chewy Strawberry Mini's gluten-free?
No, the Fruit Chewy Strawberry Mini's are not gluten-free as they contain enriched flour which is made from wheat.