Calories in 13 pieces (84 g) Sour Cream & Onion Crinkles?

13 pieces (84 g) Sour Cream & Onion Crinkles is 160 calories.

With only 160 calories per 84-gram bag, Sour Cream & Onion Crinkles are a tasty and satisfying snack that many people enjoy. Whether you're looking for a bite to eat between meals or need a quick snack on the go, these crinkles are a popular choice.

Made with real potatoes and seasoned to perfection with sour cream and onion, these crinkles provide a delicious taste and a satisfying crunch. They're also gluten-free and contain no artificial flavors, making them a great option for those with dietary restrictions or who want a healthier snack choice.

In this article, we'll explore the nutrition information, potential health benefits, and tips for incorporating Sour Cream & Onion Crinkles into your diet.

13 pieces (84 g) Sour Cream & Onion Crinkles

How many servings are in a bag of Sour Cream & Onion Crinkles?

There are approximately 2 servings in a bag of Sour Cream & Onion Crinkles. Each serving contains about 80 calories, 2 grams of protein, and 12 grams of carbohydrates. This makes them a convenient snack option for those who want to keep track of their calorie and macronutrient intake.

What ingredients are used to make Sour Cream & Onion Crinkles?

The ingredients in Sour Cream & Onion Crinkles include: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), cornmeal, rice flour, seasoning (maltodextrin, onion powder, whey powder, sour cream powder, salt, yeast extract, garlic powder, natural flavors, and citric acid), and salt. These ingredients provide a unique blend of flavors and textures that make Sour Cream & Onion Crinkles a popular snack choice.

How many calories are in a single Sour Cream & Onion Crinkle?

One Sour Cream & Onion Crinkle contains approximately 12 calories. This makes them a low-calorie snack option that can be enjoyed in moderation as part of a healthy diet.

Are Sour Cream & Onion Crinkles a healthy snack option?

Sour Cream & Onion Crinkles can be a healthy snack option when enjoyed in moderation. They are gluten-free and contain no artificial flavors, making them a great choice for those with dietary restrictions. However, they are high in sodium and carbohydrates, so it's important to make sure they fit into your overall dietary plan and are eaten in moderation.

Can Sour Cream & Onion Crinkles be part of a balanced diet?

Yes, Sour Cream & Onion Crinkles can be part of a balanced diet when consumed in moderation and as part of an overall healthy eating plan. When choosing snacks, it's important to look for options that provide a balance of nutrients and are low in added sugars and unhealthy fats. By incorporating Sour Cream & Onion Crinkles into your diet alongside other healthy food choices, you can enjoy a well-rounded and satisfying diet.

What other flavors are available in the Crinkle line?

In addition to Sour Cream & Onion, the Crinkle line offers a variety of other flavors, including Salt & Vinegar, Barbecue, Spicy Jalapeno, and Cheddar & Sour Cream. Each flavor provides a unique taste experience that can be enjoyed as a standalone snack or added to recipes.

How can I incorporate Sour Cream & Onion Crinkles into my meal plan?

Sour Cream & Onion Crinkles can be incorporated into many meal plans in a variety of ways. They can be enjoyed as a standalone snack or added to recipes like salads and casseroles for a crunchy texture and burst of flavor. Additionally, they can be used as a topping for soups and stews, providing a satisfying and flavorful finishing touch.

What is the texture of Sour Cream & Onion Crinkles?

Sour Cream & Onion Crinkles have a unique crinkle texture that provides a satisfying crunch with each bite. The potatoes and cornmeal provide a starchy base, while the seasoning adds a flavorful kick that complements the crunchy texture.

What is the cost of a bag of Sour Cream & Onion Crinkles?

The cost of a bag of Sour Cream & Onion Crinkles may vary depending on where you purchase them. On average, a bag of 13 pieces (84 g) costs approximately $1.50 to $2.00. However, pricing and availability may differ based on your location and the store you shop in.

Where can I purchase Sour Cream & Onion Crinkles?

Sour Cream & Onion Crinkles are available at most major retailers and grocery stores, as well as online through various retailers. Some popular options include Walmart, Target, Amazon, and Jet. Be sure to check your local grocery store and retailer for pricing and availability.

Frequently Asked Questions (FAQ) about Sour Cream & Onion Crinkles

1. What are Sour Cream & Onion Crinkles?

Sour Cream & Onion Crinkles are potato chips that are flavored with a combination of sour cream and onion seasoning.

2. How many calories are in a serving of Sour Cream & Onion Crinkles?

There are 160 calories in a serving size of 13 pieces (84 g) of Sour Cream & Onion Crinkles.

3. Are Sour Cream & Onion Crinkles a healthy snack option?

Sour Cream & Onion Crinkles are a high-calorie and high-carb snack, and they are not the healthiest option. However, they can be enjoyed in moderation as part of a balanced diet.

4. Are Sour Cream & Onion Crinkles suitable for vegetarians?

Yes, Sour Cream & Onion Crinkles are suitable for vegetarians as they do not contain any meat or animal-derived ingredients.

5. Are there any allergens in Sour Cream & Onion Crinkles?

Sour Cream & Onion Crinkles contain wheat and milk ingredients and may not be suitable for individuals with these allergies.

Nutritional Values of 13 pieces (84 g) Sour Cream & Onion Crinkles

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 40% fat, 55% carbs, 5% protein

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