Calories in 13 pieces (39 g) Mini Orange Slices?

13 pieces (39 g) Mini Orange Slices is 130 calories.

Looking for a low-calorie snack that satisfies your sweet tooth? Look no further than 13 pieces (39 g) of mini orange slices, which contain just 130 calories. With their refreshing flavor and convenient size, mini orange slices make a great choice for snacking on-the-go or as a healthy dessert topping.

In addition to being low in calories, mini orange slices are also packed with essential vitamins and nutrients. Just one serving provides 40% of your daily recommended intake of vitamin C, as well as fiber, potassium, and other important nutrients.

So why not add more mini orange slices to your diet? In this article, we'll explore the nutritional benefits of mini orange slices, as well as some delicious recipes and snack ideas to help you incorporate these tasty treats into your daily routine.

13 pieces (39 g) Mini Orange Slices

How Many Mini Orange Slices Make Up 130 Calories?

A serving of mini orange slices contains 13 pieces, or 39 g. This serving size contains just 130 calories, which makes it a great low-calorie snack option. If you're counting calories or trying to maintain a healthy weight, mini orange slices make a great choice for snacking. With just 130 calories per serving, they're an easy way to satisfy your cravings without sabotaging your diet. To make sure you're getting the right portion size, try measuring out your mini orange slices in advance. This will help you to stay on track with your calorie goals and ensure that you're getting the most nutrition from your food.

Nutritional Value of Mini Orange Slices

Mini orange slices are not only low in calories, but also packed with important vitamins and nutrients. Just one serving provides 40% of your daily recommended intake of vitamin C, which is essential for immune function and skin health. In addition to vitamin C, mini orange slices also contain fiber, which can help to regulate digestion and promote feelings of fullness. They are also a good source of potassium, which is important for muscle and nerve function as well as blood pressure regulation. Overall, mini orange slices are a nutritious and delicious snack option that can help to support your overall health and well-being.

Benefits of Eating Mini Orange Slices

Eating mini orange slices comes with a variety of health benefits. For example, the vitamin C in mini orange slices can help to boost your immune system, reducing your risk of infections and illnesses. In addition, the potassium in mini orange slices can help to lower blood pressure and reduce your risk of heart disease. The fiber in these little citrus slices can also help to improve cholesterol levels and reduce your risk of certain types of cancer. By incorporating mini orange slices into your daily diet, you can help to support your overall health and well-being in a variety of ways.

Calorie Count of Mini Orange Slices

Mini orange slices are a great low-calorie snack option for anyone who is trying to maintain a healthy weight or simply watch their calorie intake. With just 130 calories per serving, mini orange slices can be enjoyed as a sweet and satisfying snack without derailing your diet. They are also a great option for anyone who is looking for healthier dessert toppings or garnishes. So next time you're in the mood for something sweet, reach for some mini orange slices and enjoy guilt-free snacking.

Mini Orange Slices as a Snack

Mini orange slices are a great snack option for anyone who is short on time or looking for something quick and convenient. The small, bite-sized pieces are easy to grab and go, making them perfect for snacking on-the-go or packing in a lunchbox. They are also a great option for anyone who needs a quick energy boost during a busy day. So next time you need a quick and easy snack, reach for some mini orange slices and enjoy a burst of sweet and refreshing flavor.

Low-Calorie Snack Option

Mini orange slices are a healthy and satisfying snack option that won't derail your diet or leave you feeling guilty. With just 130 calories per serving, they are a great way to satisfy your sweet tooth without overindulging. They are also a great option for anyone who needs a filling snack that will help to curb hunger between meals. So next time you're looking for a healthy snack option, reach for some mini orange slices and feel good about nourishing your body with wholesome, nutritious ingredients.

Mini Orange Slices as a Dessert Topping

Mini orange slices are a healthy and delicious topping for all kinds of desserts, from ice cream to cake and more. Their bright, citrusy flavor pairs well with all kinds of sweet treats, and their small size makes them easy to arrange in decorative patterns. They are also a great option for anyone who is looking for a healthier alternative to calorie-heavy dessert toppings like whipped cream or chocolate sauce. So next time you're looking for a healthy dessert option, reach for some mini orange slices and enjoy guilt-free indulgence.

Delicious Mini Orange Slices Recipes

Mini orange slices can be used in a variety of recipes, from sweet to savory. Here are just a few ideas to get you started:

  • Toss mini orange slices into a green salad for a burst of citrusy flavor.
  • Combine mini orange slices with strawberries and kiwi for a refreshing fruit salad.
  • Top yogurt or oatmeal with mini orange slices and a drizzle of honey for a healthy breakfast option.
Overall, the possibilities are endless when it comes to incorporating mini orange slices into your favorite recipes. Whether you're looking for a sweet or savory option, these little citrus slices are sure to add a burst of flavor to any dish.

Mini Orange Slices as a Source of Vitamin C

Mini orange slices are a great source of vitamin C, which is essential for immune function and overall health and well-being. In fact, just one serving of mini orange slices provides 40% of your daily recommended intake of vitamin C. This makes them a great option for anyone who is looking to boost their immune system or support their overall health. So next time you need a healthful snack that will also satisfy your sweet tooth, reach for some mini orange slices and enjoy the many benefits of this vitamin C-rich fruit.

Adding Mini Orange Slices to Your Diet

There are many ways to incorporate mini orange slices into your daily diet. Here are just a few ideas to get you started:

  • Snack on mini orange slices throughout the day for a healthy burst of energy.
  • Add mini orange slices to fruit salads, smoothie bowls, or yogurt for a delicious and nutritious snack.
  • Use mini orange slices as a topping for ice cream, cake, or other desserts for a healthy garnish.
By incorporating mini orange slices into your daily routine, you can support your overall health and well-being while enjoying a flavorful and satisfying snack.

"Mini orange slices are a nutritious and delicious snack option that can help to support your overall health and well-being."

5 FAQ about Mini Orange Slices

1. Are Mini Orange Slices healthy?

Mini Orange Slices are a good source of vitamin C, which is essential for a healthy immune system. They are also low in calories, and contain no fat or cholesterol. However, they do contain a high amount of sugar, so they should be eaten in moderation as part of a balanced diet.

2. How many Mini Orange Slices should I eat?

It is recommended to consume no more than 25 grams of sugar per day for women and 36 grams for men. A serving of 13 pieces (39 g) of Mini Orange Slices contains 130 calories and 26 grams of sugar, so it is important to monitor your intake and eat them in moderation.

3. Can I eat Mini Orange Slices if I have diabetes?

People with diabetes should be careful about their sugar intake, and should limit their consumption of Mini Orange Slices or any other high-sugar foods. It is important to consult with a healthcare professional about your individual nutrition needs.

4. Are Mini Orange Slices suitable for vegans?

Mini Orange Slices are typically made from gelatin, which is an animal-derived ingredient. However, there are vegan options available that use plant-based ingredients instead of gelatin, so it is important to check the ingredients list before purchasing.

5. How should I store Mini Orange Slices?

Mini Orange Slices should be stored in a cool, dry place away from direct sunlight. They can also be stored in the refrigerator to extend their shelf life. Once opened, they should be consumed within a few days to maintain their freshness.

Nutritional Values of 13 pieces (39 g) Mini Orange Slices

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)33 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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