Chile Verde Potato Chips are a popular snack that you may have come across in stores near you. A serving of 13 chips (28 g) contains 140 calories, making it a great option for those who want to indulge in a snack without consuming too many calories.
Not only are these chips delicious, but they contain a variety of nutrients as well. In this article, we'll explore the nutritional facts of Chile Verde Potato Chips in detail.
If you're looking for a tasty snack that is low in calories and high in nutrients, then Chile Verde Potato Chips might be the perfect choice for you. Here's what you need to know.
Calories in a serving of Chile Verde Potato Chips
As mentioned earlier, a serving of 13 chips (28 g) contains 140 calories. This is a relatively low number of calories compared to other snack options, which makes Chile Verde Potato Chips a great choice for weight management. It's important to keep in mind that eating too many servings of these chips can add up the calories quickly, so it's best to enjoy them in moderation.
Fat content in Chile Verde Potato Chips
One serving of Chile Verde Potato Chips contains 8 grams of fat, which is a moderate amount. This fat content is mostly made up of healthy unsaturated fats, which makes these chips a healthier choice compared to other fried snacks. However, it's important to keep in mind that consuming too much fat can still lead to weight gain and other health issues, so it's best to enjoy these chips in moderation.
Cholesterol in Chile Verde Potato Chips
Chile Verde Potato Chips do not contain any cholesterol, which makes them a great choice for those with high blood pressure or cholesterol levels. It's important to keep in mind, however, that consuming too much sodium can still raise blood pressure levels, so it's best to enjoy these chips in moderation.
Carbohydrates in Chile Verde Potato Chips
One serving of Chile Verde Potato Chips contains 17 grams of carbohydrates, which is a moderate amount. These carbohydrates come from potato and corn, both of which are healthy sources of carbohydrates. It's important to keep in mind, however, that eating too many carbohydrates can still lead to weight gain and other health issues, so it's best to enjoy these chips in moderation.
Protein content in Chile Verde Potato Chips
One serving of Chile Verde Potato Chips contains 2 grams of protein, which is a low amount. These chips are not a significant source of protein, so it's important to consume other protein sources to meet your daily protein requirements.
Fiber content in Chile Verde Potato Chips
One serving of Chile Verde Potato Chips contains 1 gram of fiber, which is a low amount. These chips are not a significant source of fiber, so it's important to consume other fiber sources to meet your daily fiber requirements.
Calcium in Chile Verde Potato Chips
One serving of Chile Verde Potato Chips contains 2% of the daily recommended value of calcium. While this is a small amount, it still contributes to the overall calcium intake for the day.
Iron content in Chile Verde Potato Chips
One serving of Chile Verde Potato Chips contains 2% of the daily recommended value of iron. While this is a small amount, it still contributes to the overall iron intake for the day.
Ingredients of Chile Verde Potato Chips
The ingredients of Chile Verde Potato Chips include potatoes, vegetable oil (contains one or more of the following: sunflower oil, corn oil, canola oil), salt, green chile powder, maltodextrin, dextrose, onion powder, disodium inosinate, and disodium guanylate. These chips do not contain any artificial flavors, colors, or preservatives.
Serving size of Chile Verde Potato Chips
One serving of Chile Verde Potato Chips is 13 chips (28 g). It's important to consume these chips in the recommended serving size to ensure that you don't overindulge in calories, fat, or other nutrients.
5 Frequently Asked Questions about Chile Verde Potato Chips
1. What are the ingredients in Chile Verde Potato Chips?
Chile Verde Potato Chips are made from simple ingredients which include potatoes, sunflower oil, salt, sugar, yeast extract, spices, onion powder, garlic powder and natural extractives of paprika.
2. Are Chile Verde Potato Chips Gluten-free?
Yes, Chile Verde Potato Chips are gluten-free which means they don't contain any gluten proteins found in wheat, barley and rye. Anyone with gluten intolerance can enjoy these tasty chips without any worry.
3. What makes Chile Verde Potato Chips spicy?
Chile Verde Potato Chips get their spiciness from a combination of spices that are added to the chip blend. This includes chili powder, paprika, and other natural spices. The spiciness level of these chips is considered mild to medium for most.
4. How are Chile Verde Potato Chips made?
Chile Verde Potato Chips are made by slicing fresh potatoes into thin pieces, which are then fried in sunflower oil until they are perfectly crispy. After that, they are seasoned with a blend of spices and other ingredients and finally packaged in bags for distribution.
5. How many calories are in a serving of Chile Verde Potato Chips?
Each serving of Chile Verde Potato Chips comes with 13 chips (28g) and contains about 140 calories. This makes them a tasty snack that you can enjoy without worrying too much about the calorie intake.