12 pieces (40 g) Chocolate stars contain approximately 200 calories per serving. This delicious snack is perfect for chocolate lovers who want to enjoy a sweet treat without going overboard on calories.
This candy has a portion size of 40g, and each serving contains approximately 10 pieces of chocolate. In addition to the delicious chocolate taste, these candies also offer some key nutritional benefits. They are low in calories and fat, and are a good source of antioxidants.
In this article, we'll explore the Nutritional value of this tasty snack, as well as some other important information you need to know.
Calories per Serving
Each serving of 12 pieces (40 g) Chocolate stars contains approximately 200 calories. This makes them a great option for those who want to enjoy a sweet treat without going overboard on calories. It's important to remember that these calories come from both the chocolate and the other ingredients that make up this candy. If you're trying to watch your calorie intake, it's best to stick to just one serving at a time.
Portion Size
The portion size for 12 pieces (40 g) Chocolate stars is 40g. This means that each serving contains approximately 10 pieces of chocolate. It's important to pay attention to portion sizes when snacking on candy, as it can be easy to overindulge. By sticking to the recommended portion size, you can enjoy this sweet treat without the guilt.
Calories from Fat
Each serving of 12 pieces (40 g) Chocolate stars contains approximately 70 Calories from fat. While this may seem like a lot, it's important to remember that not all fat is bad. In fact, the fat in chocolate can actually have health benefits, as long as it's consumed in moderation.
Sugar Content
Each serving of 12 pieces (40 g) Chocolate stars contains approximately 20g of sugar. This sugar comes from a variety of sources, including the chocolate itself and any added sugars in the candy. While sugar can be harmful in excess, it's important to remember that not all sugars are created equal. The sugar found in chocolate is typically less harmful than processed sugars found in other foods.
Ingredients
12 pieces (40 g) Chocolate stars are made with a variety of high-quality ingredients. Some of the key ingredients in this candy include sugar, cocoa mass, cocoa butter, skimmed milk powder, whey powder, vegetable fat, and emulsifiers. All of these ingredients work together to create the delicious chocolate flavor that you know and love.
12 pieces (40 g) Chocolate stars contain milk and may also contain traces of nuts and wheat, so they may not be suitable for those with allergies. If you have a nut or wheat allergy, it's important to read the label carefully before consuming these candies. If you're unsure whether or not they're safe for you, it's best to err on the side of caution.
Nutritional Value
12 pieces (40 g) Chocolate stars are a good source of antioxidants, which can help protect your body from disease and improve your overall health. In addition to providing antioxidants, this candy is also low in calories and fat. However, it's important to remember that it should still be consumed in moderation as part of a balanced diet.
Suitable for Vegetarians
12 pieces (40g) Chocolate stars are suitable for vegetarians, as they do not contain any animal products. This makes them a great snack option for those following a vegetarian diet, or those who simply prefer not to consume animal products for ethical or health reasons.
Daily Recommendation
As with any candy, it's important to consume 12 pieces (40 g) Chocolate stars in moderation. While they offer some nutritional benefits, they should still be considered a treat rather than a regular part of your diet. It's recommended that you limit your consumption to one serving per day, and pair it with other healthy foods to create a balanced diet.
Storage
12 pieces (40 g) Chocolate stars should be stored in a cool, dry place away from heat and direct sunlight. This will help to preserve the quality of the chocolate and prevent it from melting or becoming stale. If stored properly, this candy should last for several months.
5 FAQs About Chocolate stars
1. How many calories are in one piece of Chocolate Stars?
One piece of Chocolate Stars weighs 40 g and contains 200 calories.
2. What is the serving size of Chocolate Stars?
The serving size of Chocolate Stars is 12 pieces, which equals 480 g and contains 2400 calories.
3. What are the main ingredients in Chocolate Stars?
The main ingredients in Chocolate Stars are cocoa, sugar, milk powder, and vegetable oil.
4. Is Chocolate Stars a healthy snack option?
While Chocolate Stars may be a tasty treat, it is not a particularly healthy snack option due to its high calorie and Sugar content. It should be eaten in moderation as part of a balanced diet.
5. Are there any allergens in Chocolate Stars?
Chocolate Stars may contain allergens such as milk, soy, and wheat. It is always recommended to check the label for any potential allergens before consuming.