12 oz (342 g) Lime Real Fruit Slush (Wacky Pack) contains 170 calories, making it a refreshing and tasty treat on a hot summer day. However, just like any other food or beverage, it's important to consume it in moderation and consider the nutritional value it provides. In this article, we'll explore the nutritional information, ingredients, benefits, allergens, and healthy alternatives of this delicious slush.
The 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack is made with real fruit, which provides natural sweetness and flavor. It contains no artificial colors, flavors, or preservatives, making it a healthier option than other frozen drinks. Let's dive into the nutritional information to see what else this slush has to offer.
In this article, we'll also answer some common questions about the 12 oz (342 g) Lime Real Fruit Slush, such as whether it can be part of a balanced diet and if it's suitable for vegetarians or vegans. We'll also provide tips on how to burn off the calories in the slush and the best ways to enjoy it. Let's get started!
Calories in 12 oz Lime Real Fruit Slush
A 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack contains 170 calories. This makes it a relatively low-calorie treat compared to other frozen drinks.
In addition to its calorie content, the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack provides some beneficial nutrients. It contains 1 gram of fiber, which can support digestive health, and 5% of the daily value (DV) of vitamin C, which supports immune function and skin health. However, the slush also contains a high amount of sugar, with 41 grams per serving. This is nearly twice the daily recommended limit for added sugars, which is 25 grams for women and 37.5 grams for men. It's important to enjoy the slush in moderation and balance it with other healthy foods and beverages.
Ingredients in 12 oz Lime Real Fruit Slush
The 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack contains the following ingredients: - Water
- Lime Puree
- Sugar
- Citric Acid
- Guar Gum
- Ascorbic Acid (Vitamin C)
- Modified Corn Starch
- Natural Flavor
The slush contains no artificial colors, flavors, or preservatives.
Benefits of Real Fruit in 12 oz Lime Real Fruit Slush
One of the main benefits of the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack is that it contains real fruit. This provides natural sweetness and flavor without adding artificial ingredients. Real fruit also provides beneficial nutrients, such as fiber and vitamin C, which can support digestive and immune health. However, it's important to balance the sugar content of the slush with other healthy foods and beverages.
Allergens in 12 oz Lime Real Fruit Slush
The 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack does not contain any of the top 8 allergens recognized by the U.S. Food and Drug Administration (FDA). These include: - Milk
- Eggs
- Fish (e.g. bass, flounder, cod)
- Crustacean shellfish (e.g. crab, lobster, shrimp)
- Tree nuts (e.g. almonds, walnuts, pecans)
- Peanuts
- Wheat
- Soybeans However, the slush is manufactured in a facility that also processes other allergens. If you have a food allergy or intolerance, check the label or contact the manufacturer for more information.
Healthy Alternatives to 12 oz Lime Real Fruit Slush
While the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack can be a refreshing and tasty treat, there are some healthier alternatives you can consider. For example, you can make your own slush at home using real fruit, ice, and a blender. This will provide natural sweetness and flavor without the added sugar found in store-bought slushes. You can also enjoy other frozen treats, such as frozen yogurt or fruit bars, which can provide beneficial nutrients and lower amounts of added sugars.
Can 12 oz Lime Real Fruit Slush be part of a balanced diet?
Yes, the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack can be part of a balanced diet. However, it's important to enjoy it in moderation and balance it with other healthy foods and beverages. One slush will provide a significant amount of sugar, so consider balancing it with a meal or snack that contains protein, healthy fats, and fiber. This can help slow down the absorption of the sugar and prevent blood sugar spikes.
How to burn off the calories in 12 oz Lime Real Fruit Slush
If you're concerned about the calorie content of the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack, there are several ways you can burn off the calories. For example, you can take a brisk walk for 30 minutes, which can burn approximately 130 calories. You can also do some light strength training or yoga, which can burn around 100-130 calories in 30 minutes. Remember to always consult with your healthcare provider before starting a new exercise regimen.
Is 12 oz Lime Real Fruit Slush suitable for vegetarians/ vegans?
Yes, the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack is suitable for vegetarians and vegans. It contains no animal-derived ingredients.
Best Ways to enjoy 12 oz Lime Real Fruit Slush
There are many delicious ways to enjoy the 12 oz (342 g) Lime Real Fruit Slush from Wacky Pack. Here are a few ideas: - Add a splash of sparkling water or lemon-lime soda for some fizz
- Top with fresh fruit or whipped cream
- Garnish with a lime wedge or mint leaves
- Blend with other fruits for a fun flavor twist Just remember to enjoy this delicious treat in moderation and balance it with other healthy foods and beverages!
"Real fruit also provides beneficial nutrients, such as fiber and vitamin C, which can support digestive and immune health. However, it's important to balance the sugar content of the slush with other healthy foods and beverages."
FAQs about the 12 oz Lime Real Fruit Slush (Wacky Pack)
1. What are the ingredients in the Lime Real Fruit Slush?
The Lime Real Fruit Slush is made from water, high fructose corn syrup, sugar, natural and artificial flavor, citric acid, potassium sorbate, sodium benzoate, and ascorbic acid (Vitamin C).
2. Is the Lime Real Fruit Slush healthy?
The Lime Real Fruit Slush is not considered a healthy option since it contains high amounts of sugar and calories. However, it does contain a small amount of Vitamin C from the fruit.
3. Can I customize my Lime Real Fruit Slush?
Yes, you can customize your Lime Real Fruit Slush by adding different flavors or combining it with other menu items to make your unique creation.
4. Are there any allergens in the Lime Real Fruit Slush?
The Lime Real Fruit Slush does not contain any major allergens like dairy, nuts, or wheat. However, it is processed in a facility that also handles these allergens, so cross-contamination may occur.
5. Can I order the Lime Real Fruit Slush online?
Yes, you can order the Lime Real Fruit Slush online through the restaurant's website or mobile app. You can select your preferred pickup or delivery option and pay using various payment methods.