Calories in 12 oz (340 g) Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium)?

12 oz (340 g) Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium) is 120 calories.

Looking for a delicious and Healthy Soup option? Look no further than 12 oz (340 g) Old Fashioned Tomato Rice Soup, with only 120 calories per serving. This low-fat, reduced-sodium soup is a great option for those looking to maintain a healthy weight or follow a weight loss diet.

Tomato Rice Soup is not only a tasty meal, but it's packed with nutrients such as vitamins A and C, potassium and fiber. A great option for vegans, vegetarians and anyone looking to eat healthy, this soup is perfect for lunch or dinner.

In this article, we'll explore some of the benefits of this flavorful and Nutritious Soup and how it can fit into your daily meal plan.

12 oz (340 g) Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium)

Low Fat Tomato Rice Soup

Tomato Rice Soup is a great low-fat option with only 1 gram of fat per serving. This makes it an excellent choice for anyone following a low-fat diet or trying to maintain a healthy weight. Despite being low in fat, this soup is still full of flavor and nutrients, making it a satisfying and delicious meal.

Reduced Sodium Soup

This Tomato Rice Soup is also reduced in sodium, making it a healthy option for those with high blood pressure or anyone looking to reduce their sodium intake. With only 480 mg of sodium per serving, this soup won't leave you feeling bloated or thirsty like other high-sodium soups.

Flavorful and Nutritious Soup

This Tomato Rice Soup is loaded with flavor and nutrition, making it a great option for anyone looking to eat healthy and enjoy their food at the same time. With ingredients like tomatoes, onions, carrots, rice and spices, this soup is not only tasty but packed with vitamins and minerals.

Suitable for Weight Loss Diet

If you're trying to lose weight, this Tomato Rice Soup is a great option. With only 120 calories and 1 gram of fat per serving, it's a filling and satisfying option without all the extra calories. Additionally, the soup provides fiber which can help to keep you feeling full and satisfied for longer periods of time.

Easy to Prepare Soup

Not only is this Tomato Rice Soup healthy, but it's also Easy to Prepare. Simply heat up and enjoy! This makes it a great option for busy days, when you don't have time to cook a full meal.

Fit for Vegan and Vegetarian Diet

This Tomato Rice Soup is a great option for vegans and vegetarians, as it contains no animal products or byproducts. So no matter your dietary restrictions, you can still enjoy a delicious and healthy meal.

Ideal Soup for Lunch and Dinner

Whether you're looking for a light lunch or a hearty dinner, this Tomato Rice Soup is a great option. Paired with a salad or sandwich, it makes for a filling and nutritious meal.

Great for Meal Planning

If you're someone who likes to plan out their meals ahead of time, this Tomato Rice Soup is a great option. It can easily be made in advance and stored in the fridge or freezer for quick and easy meals throughout the week.

Excellent for Daily Meal

This Tomato Rice Soup is an excellent option for daily meals. It's healthy, Easy to Prepare, and versatile enough to pair with a variety of sides and toppings.

Satisfying Soup for a Low-Calorie Diet

If you're following a low-calorie diet, this Tomato Rice Soup is a satisfying option that won't leave you feeling hungry or deprived. It's loaded with nutrients and fiber, which can help to keep you feeling full and satisfied.

Tomato Rice Soup is not only a tasty meal, but it's packed with nutrients such as vitamins A and C, potassium and fiber.

FAQ about Old Fashioned Tomato Rice Soup

1. Is Old Fashioned Tomato Rice Soup Low in Fat?

Yes, Old Fashioned Tomato Rice Soup is low in fat. It contains only 1.5 grams of fat per 12 oz serving.

2. How Many Calories Does Old Fashioned Tomato Rice Soup Have?

Old Fashioned Tomato Rice Soup has 120 calories per 12 oz serving. This makes it a great option for those looking to maintain a healthy weight.

3. Is Old Fashioned Tomato Rice Soup High in Sodium?

No, Old Fashioned Tomato Rice Soup is actually reduced in sodium. It only contains 340 mg of sodium per 12 oz serving, which is much lower than many other canned soups on the market.

4. Is Old Fashioned Tomato Rice Soup a Good Source of Fiber?

Old Fashioned Tomato Rice Soup contains 3 grams of fiber per 12 oz serving. While this isn't a high amount, it can still contribute to your daily fiber intake.

5. Does Old Fashioned Tomato Rice Soup Contain Gluten?

Old Fashioned Tomato Rice Soup is not labeled as gluten-free. While it does not contain any obvious sources of gluten, such as wheat or barley, it may be processed in a facility that also processes gluten-containing ingredients. Those with a gluten intolerance or sensitivity should check with the manufacturer or review the product label before consuming.

Nutritional Values of 12 oz (340 g) Old Fashioned Tomato Rice Soup (Low Fat, Reduced Sodium) (Medium)

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)24 g
Protein (g)4 g

Calorie breakdown: 7% fat, 79% carbs, 13% protein

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