Are you tired of snacking on unhealthy chips? Look no further than the Hatch Chile Harvest Tortilla Chips. With 130 calories per serving of 12 chips (28g), you can enjoy snacking without the guilt.

These chips are made with all-natural ingredients and are gluten-free, making them a great snack for those with dietary restrictions. Plus, they are packed with flavor from the tasty Hatch chiles.

In this article, we'll dive deeper into the nutritional information and benefits of Hatch Chile Harvest Tortilla Chips.

Calories per Serving

As mentioned earlier, each serving of Hatch Chile Harvest Tortilla Chips (12 chips, 28g) contains 130 calories. This is a moderate amount of calories for a snack and can easily fit into a healthy diet plan. It's important to note that portion control is key when it comes to snacking. Be mindful of how many servings you're consuming to stay within your daily calorie limit.

Size of Serving

The serving size for Hatch Chile Harvest Tortilla Chips is 12 chips or 28g. This is a reasonable amount of chips for a snack and can help with portion control. It's important to note that if you do consume more than one serving, the calorie count and nutritional information will increase accordingly.

Ingredients

The ingredients in Hatch Chile Harvest Tortilla Chips are all-natural and gluten-free. They include: - Stone-ground corn - Hatch chile powder, sea salt, and sunflower oil

Allergens

Since Hatch Chile Harvest Tortilla Chips are gluten-free, they are a great option for those with gluten allergies or intolerances. However, they are produced in a facility that also processes soy and dairy products, so individuals with those allergies should proceed with caution.

Fat Content

Each serving of Hatch Chile Harvest Tortilla Chips contains 7g of fat. While this is a moderate amount of fat for a snack, it's important to note that the type of fat matters. These chips are made with healthy sunflower oil, which contains monounsaturated and polyunsaturated fats. These are the fats that are known to be heart-healthy and can provide numerous health benefits when consumed in moderation.

Protein Content

Each serving of Hatch Chile Harvest Tortilla Chips contains 2g of protein. Protein is important for building and repairing tissues in the body, so even though this snack may not be high in protein, it can still provide some benefits.

Carbohydrate Content

Each serving of Hatch Chile Harvest Tortilla Chips contains 19g of carbohydrates. This is a moderate amount of carbs for a snack and can provide a quick burst of energy. However, it's important to be mindful of your overall carb intake if you're watching your blood sugar levels or following a low-carb diet.

Dietary Fiber

Each serving of Hatch Chile Harvest Tortilla Chips contains 3g of dietary fiber. Fiber is important for digestive health and can help keep you feeling full for longer periods of time. This can help prevent overeating and can be helpful for weight loss goals.

Vitamins and Minerals

While Hatch Chile Harvest Tortilla Chips may not be a significant source of vitamins and minerals, they do contain small amounts of important nutrients like: - Calcium - Iron

Daily Value Percentage

The daily value percentage (DV%) listed on the nutrition label of Hatch Chile Harvest Tortilla Chips can provide some guidance on how this snack fits into your daily nutrient requirements. Some DV% values to note include: - 7% DV for total fat