Almond Supremes are a delicious and nutritious snack that can provide a satisfying energy boost any time of day. With 220 calories in 11 pieces (40 g), they offer a satisfying snack that is easy to incorporate into your daily routine.

Almond Supremes are an excellent source of protein, healthy fats, and dietary fiber. They are made from roasted almonds that are lightly sweetened with sugar and coated in a crunchy outer shell.

In this article, we'll explore some of the benefits of eating Almond Supremes, how to incorporate them into your diet, and some storage and purchasing tips.

Calories in Almond Supremes

As mentioned previously, 11 pieces (40 g) of Almond Supremes contain 220 calories. This makes them a relatively low-calorie snack that can help you manage your weight. It's important to note, however, that the calorie count can vary depending on the manufacturer and the specific ingredients used in the recipe. Always check the nutrition label to get an accurate calorie count.

What are Almond Supremes?

Almond Supremes are a type of snack that is made from roasted almonds that are lightly sweetened and coated in a crunchy outer shell. They are usually sold in 11 piece (40 g) servings and are a popular choice for a quick and easy snack. These snacks are high in protein, healthy fats, and dietary fiber, making them an excellent choice for those who are looking to eat healthier.

Ingredients of Almond Supremes

The exact ingredients in Almond Supremes can vary depending on the manufacturer, but they typically include roasted almonds, sugar, corn syrup, and natural flavors. Some brands may also add artificial colors or flavors. It's important to check the ingredients list to make sure that there are no allergens or ingredients that you prefer to avoid.

Benefits of Eating Almond Supremes

There are many benefits to eating Almond Supremes, including their high protein and fiber content, which can help you stay full and satisfied for longer periods of time. Almonds are also a good source of healthy fats, which can help to support overall health and wellbeing. They are also rich in vitamin E, magnesium, and other essential nutrients.

How to Incorporate Almond Supremes in your Diet

There are many ways to incorporate Almond Supremes into your diet. They make a great mid-morning or mid-afternoon snack and can be enjoyed on their own or paired with other healthy snacks like fruit or yogurt. You can also add them to your favorite trail mix recipe or use them as a topping for oatmeal or yogurt bowls.

Are Almond Supremes Good for Weight Loss?

Almond Supremes can be a good choice for weight loss because they are low in calories and high in protein and fiber, which can help to keep you feeling full and satisfied for longer periods of time. However, it's important to keep in mind that they should be enjoyed in moderation as part of a balanced diet.

Side Effects of Eating Almond Supremes

Most people can enjoy Almond Supremes without any adverse side effects. However, some people may experience an allergic reaction to almonds or other ingredients in the snack. Additionally, eating too many almonds can cause digestive issues like bloating or diarrhea, so it's important to enjoy them in moderation and pay attention to your body's reactions.

Ideal Serving Size of Almond Supremes

The ideal serving size of Almond Supremes is 11 pieces, or 40 grams. This provides a satisfying snack that is low in calories and high in protein and fiber. It's important to stick to the recommended serving size to avoid consuming too many calories or overindulging.

Storage Instructions for Almond Supremes

To extend the shelf life of Almond Supremes, it's important to store them in an airtight container in a cool, dry place. This will help to prevent them from becoming stale or spoiled. If you buy them in bulk and want to keep them fresh, you can also store them in the freezer for up to 6 months.

Where to Buy Almond Supremes

Almond Supremes can be found at most grocery stores, health food stores, and online retailers like Amazon. When purchasing Almond Supremes, it's important to read the nutrition label and ingredients list to make sure that you are getting a high-quality product that meets your dietary needs.