If you’re looking for a tasty and satisfying snack that packs a protein punch, you can’t go wrong with 11 pieces (38 g) Special K Protein Bites in Peanut Butter Chocolate. The delicious combination of sweet chocolate and rich peanut butter is sure to satisfy your cravings, and with just 180 calories per serving, it won’t derail your healthy eating goals!
But these protein bites aren’t just low in calories – they’re also packed with nutrients to keep you feeling full and energized. Each serving contains a whopping 10 grams of protein, which is essential for building and maintaining lean muscle mass. Plus, they’re low in sugar and carbs, making them a great option for anyone watching their macronutrient intake.
In this article, we'll take a closer look at the nutritional benefits of these protein bites, as well as their ingredients and allergen information. We'll also explore how they fit into a variety of dietary restrictions and why they're an ideal snack for anyone on the go.
Calories and Serving Size
Each serving of 11 pieces (38 g) Special K Protein Bites in Peanut Butter Chocolate contains 180 calories. The serving size is perfect for a quick and convenient snack or as part of a balanced meal. It's worth noting that the serving size is fairly small, so you’ll want to make sure you’re pairing it with other foods that will keep you feeling full and satisfied.
Protein Content
Protein is essential for building and maintaining lean muscle mass, and each serving of Special K Protein Bites in Peanut Butter Chocolate packs a punch with 10 grams of protein per serving. This is a great option for anyone looking to increase their protein intake without having to chug a protein shake or eat a full meal. Plus, the protein will help keep you feeling full and satisfied for longer periods of time.
Carbohydrates and Sugar
If you’re watching your carb and sugar intake, you’ll be happy to know that Special K Protein Bites in Peanut Butter Chocolate are relatively low in both. Each serving contains just 18 grams of carbs and 7 grams of sugar, which is great news for anyone looking to limit their intake of these macronutrients.
Fat Content
While these protein bites aren’t necessarily low in fat, the fat they do contain is largely unsaturated, which is considered a healthy form of fat. Each serving contains 7 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat.
Ingredients
Special K Protein Bites in Peanut Butter Chocolate are made with a variety of wholesome ingredients, including whole grain oats, peanut butter, and dark chocolate chips. They also contain soy protein isolate, which is a plant-based protein source that’s high in essential amino acids.
If you have food allergies, it’s important to know that Special K Protein Bites in Peanut Butter Chocolate contain peanuts, soy, and milk ingredients. They are also manufactured in a facility that processes tree nuts, wheat, and eggs, so it’s possible that they could be cross-contaminated with these allergens.
Nutritional Benefits
Special K Protein Bites in Peanut Butter Chocolate offer several important nutritional benefits, including a high protein content and a good source of fiber. They also contain several key vitamins and minerals, including iron, calcium, and B vitamins.
Suitable for Dietary Restrictions
Special K Protein Bites in Peanut Butter Chocolate are a great option for anyone following a variety of dietary restrictions. They’re low in gluten, making them a good option for anyone with gluten sensitivities, and they’re also suitable for vegetarians.
Ideal as a Snack
Thanks to their convenient and portable packaging, Special K Protein Bites in Peanut Butter Chocolate are an ideal snack for anyone on the go. Whether you need a quick pick-me-up between meals or something to tide you over during a busy day, these protein bites are a great option.
Convenient Packaging
Each package of Special K Protein Bites in Peanut Butter Chocolate contains 11 servings, which makes them a great option for keeping at your desk, in your car, or in your gym bag. The resealable bag also makes it easy to grab a quick serving and save the rest for later.
Frequently Asked Questions about Special K Protein Bites - Peanut Butter Chocolate
1. What are Special K Protein Bites - Peanut Butter Chocolate?
Special K Protein Bites - Peanut Butter Chocolate are small, crunchy, bite-sized snacks made with peanut butter and chocolate flavors. They are high in protein and fiber, making them a great option for a quick and filling snack on-the-go.
2. How many calories are in 11 pieces (38 g) of Special K Protein Bites - Peanut Butter Chocolate?
There are 180 calories in 11 pieces (38 g) of Special K Protein Bites - Peanut Butter Chocolate.
3. Are Special K Protein Bites - Peanut Butter Chocolate gluten-free?
No, Special K Protein Bites - Peanut Butter Chocolate contain wheat and may contain traces of other grains that contain gluten. Therefore, they are not gluten-free.
4. Are Special K Protein Bites - Peanut Butter Chocolate vegan?
No, Special K Protein Bites - Peanut Butter Chocolate contain milk, whey protein concentrate, and soy protein isolate, making them unsuitable for vegans.
5. How can Special K Protein Bites - Peanut Butter Chocolate be incorporated into a healthy diet?
Special K Protein Bites - Peanut Butter Chocolate can be a convenient and nutritious snack option, especially for those who have a busy lifestyle. They can be paired with fruits, vegetables, or yogurt to create a balanced and satisfying snack. However, it is important to keep in mind portion control and to balance them with other nutrient-dense foods as well.