Are you craving something sweet but worried about your dietary needs? Look no further than these 100 G Sugar Cookies, containing only 431 calories. With this recipe, you can indulge in a tasty treat without sabotaging your health goals.

But just because these cookies are low in calories doesn't mean they lack flavor! Made with a combination of simple ingredients, they pack a sweet and satisfying punch in every bite. For those watching their sugar intake, we've included helpful tips for substituting ingredients to fit your dietary needs.

In this article, we'll explore everything you need to know about making and customizing delicious 100 G Sugar Cookies to fit any occasion or lifestyle. From ingredient substitutions to portion control, we've got you covered.

Ingredients and Nutrition Information

To make 100 G Sugar Cookies, you'll need the following ingredients: - 100 G unsalted butter, at room temperature - 70 G granulated sugar - 1 egg - 180 G all-purpose flour - 1/4 tsp salt Nutrition Information (per cookie): - calories: 43 - Fat: 2.7g - Carbohydrates: 4.3g - Protein: 0.5g As you can see, these cookies are relatively low in calories and fat compared to other baked goods. But remember, moderation is key when it comes to any sweet treat!

How to Make 100 G Sugar Cookies

Follow these simple instructions to make 100 G Sugar Cookies: 1. In a large bowl, cream together the butter and sugar until light and fluffy. 2. Beat in the egg until well combined. 3. In a separate bowl, whisk together the flour and salt. Gradually add this mixture to the butter mixture, stirring until just combined. 4. Roll out the dough to a thickness of about 1/4 inch, then use a cookie cutter to cut out your desired shape. 5. Place the cookies on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes. 6. Preheat your oven to 350°F (175°C). Bake the cookies for 8-10 minutes or until lightly golden around the edges. 7. Let the cookies cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely. With this easy recipe, you'll have delicious cookies in no time. Get creative with your cookie shapes and decorations to impress your friends and family!

Substituting Ingredients for Special Dietary Needs

If you have special dietary needs, you may need to make some ingredient substitutions when making 100 G Sugar Cookies. Here are some helpful tips: - For a gluten-free version, use a gluten-free flour blend instead of all-purpose flour. - For a vegan version, use a flax egg instead of a regular egg and vegan butter instead of unsalted butter. - For a lower-sugar version, use a natural sweetener such as stevia or monk fruit instead of granulated sugar. - For a dairy-free version, use a dairy-free butter substitute. Don't let your dietary restrictions stop you from enjoying these delicious cookies. With a few simple swaps, you can customize the recipe to fit your needs.

The Importance of Portion Control

While 100 G Sugar Cookies may be lower in calories than other baked goods, it's still important to practice portion control for optimal health. Here are some tips: - Use a small cookie cutter to make smaller cookies. - Limit yourself to one or two cookies per serving. - Serve cookies with fresh fruit or a small glass of milk to make a more filling snack. By practicing portion control, you can enjoy the sweet taste of 100 G Sugar Cookies without going overboard.

Storage and Shelf Life of 100 G Sugar Cookies

To ensure your 100 G Sugar Cookies stay fresh and delicious for as long as possible, follow these storage tips: - Store cookies in an airtight container at room temperature. - Keep cookies away from direct sunlight or heat. - For longer storage, freeze cookies in a freezer-safe bag or container. With proper storage, your 100 G Sugar Cookies can last up to a week at room temperature or several months in the freezer.

Alternative serving suggestions for 100 G Sugar Cookies

While 100 G Sugar Cookies are delicious on their own, here are some alternative serving suggestions to switch things up: - Sandwich two cookies together with your favorite frosting or jam. - Crumble cookies over ice cream or yogurt for a sweet and crunchy topping. - Use cookie cutters to make fun shapes and decorate with icing or sprinkles. Get creative with your cookie serving ideas to make snack time even more fun!

Baking Tips and Tricks for the Perfect Sugar Cookies

Achieving the perfect 100 G Sugar Cookie can be tricky, but with these baking tips and tricks, you'll be a pro in no time: - Chill your dough before cutting out shapes for easier handling. - Use parchment paper on your baking sheet to prevent cookies from sticking. - Don't overbake your cookies - they should be lightly golden around the edges. - Let cookies cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. With these helpful tips, you'll be able to bake perfect sugar cookies every time.

How to Customize your 100 G Sugar Cookies for Special Occasions

Whether you're celebrating a holiday or just want to add some extra fun to snack time, here are some ideas for customizing your 100 G Sugar Cookies: - Use different cookie cutters to match the occasion (e.g. hearts for Valentine's Day, trees for Christmas). - Color frosting with food dye and use a piping bag to decorate cookies with festive designs. - Add mix-ins such as chocolate chips or nuts for added flavor and texture. - Use themed sprinkles or edible glitter to make your cookies sparkle. With unlimited customization options, your 100 G Sugar Cookies can be the star of any party or gathering.

Benefits and Drawbacks of Adding Mix-ins to your Sugar Cookies

Mix-ins can be a fun and delicious way to add variety to your 100 G Sugar Cookies. Here are some pros and cons to consider: - Pros: Mix-ins can add flavor, texture, and visual appeal to your cookies. - Cons: Some mix-ins can increase the calorie and sugar content of your cookies, and can also interfere with the cookie's ability to hold its shape during baking. Popular mix-ins include chocolate chips, nuts, sprinkles, and dried fruit. Just be sure to use them in moderation to keep your cookies relatively healthy. Adding mix-ins can be a great way to switch up your 100 G Sugar Cookies, just be mindful of their nutritional impact.

Managing Calorie Intake with 100 G Sugar Cookies

While 100 G Sugar Cookies are relatively low in calories compared to other baked goods, it's still important to monitor your intake. Here are some tips: - Keep track of your serving size and the number of cookies you eat. - Balance your cookie intake with healthy meals and snacks throughout the day. - Consider making smaller cookies to help with portion control. By staying mindful of your calorie intake, you can enjoy 100 G Sugar Cookies without worrying about ruining your health goals.