100 G Salisbury Steak Dinner (Frozen Meal) contains 148 calories, making it a great option for portion control.
This frozen meal offers a balanced combination of protein, carbohydrates, and fats, providing 10g of protein and 16g of carbs per serving. It also has 6g of fat, but only 2g of saturated fat.
In this article, we'll explore the nutritional information, ingredients list, cooking instructions, serving suggestions, allergen information, storage instructions, and benefits of choosing frozen meals for busy days or as a cost-effective meal option.
Each serving of 100 G Salisbury Steak Dinner (Frozen Meal) contains 3g of fiber and 8g of sugar. This frozen meal is also rich in vitamin C and iron, providing 15% and 20% of the recommended daily intake, respectively. It's important to note that this frozen meal also contains 550mg of sodium, which is 24% of the daily recommended intake.
Ingredients List
The ingredients of this Salisbury Steak Dinner (Frozen Meal) include seasoned beef patty, mashed potatoes with gravy, green beans, and corn. The beef patty is made with ground beef, bread crumbs, water, and seasoning. The mashed potatoes and gravy are made from potatoes, water, milk, cream, and various seasonings. The green beans and corn are frozen vegetables that have been lightly seasoned and cooked. It's important to note that this frozen meal contains wheat, soy, and milk products.
Cooking Instructions
To prepare this Salisbury Steak Dinner (Frozen Meal), remove it from the packaging and poke a few holes in the film. Then, microwave it for 4-5 minutes. Let the meal stand for a minute or two before carefully removing the film. Stir the gravy and enjoy.
Serving Suggestions
Consider serving this Salisbury Steak Dinner (Frozen Meal) with a simple side salad to add some fresh greens to your meal. You can also add a dollop of sour cream to the mashed potatoes or sprinkle some parmesan cheese on the green beans for extra flavor.
This Salisbury Steak Dinner (Frozen Meal) contains wheat, soy, and milk products. If you have a food allergy or intolerance, be sure to read the ingredients list carefully and check with your healthcare provider before consuming this frozen meal.
Storage Instructions
This Salisbury Steak Dinner (Frozen Meal) should be stored in the freezer at 0°F or below. Be sure to check the date on the packaging and consume the meal before the expiration date to ensure maximum freshness and safety.
Cost-effective meal option
Frozen meals are often less expensive than fresh or restaurant meals, making them a great option for those on a budget. They are also a great way to reduce food waste, as they can be stored in the freezer for an extended period of time and only prepared when needed.
Convenient food for busy days
Frozen meals are a convenient and easy way to have a meal ready in minutes, without spending time on meal prep or cooking. Whether you're a busy professional, a student, or a parent with a busy schedule, frozen meals can provide a quick and easy meal option for those hectic days.
Perfect for portion control
Frozen meals are often pre-portioned, making it easy to monitor your calorie and nutrient intake. This Salisbury Steak Dinner (Frozen Meal) contains only 148 calories per serving, making it a great option for those looking to control their portions and reduce their calorie intake.
Variety in Frozen Meal options
Frozen meals come in a wide variety of options, from traditional comfort foods to ethnic cuisine and everything in between. You can find vegetarian, gluten-free, and low-carb options in the frozen food aisle, making it easy to find a meal that meets your dietary needs and preferences.
Frozen meals can be a great option for those looking for a cost-effective and convenient meal option, without sacrificing nutrition or taste.
FAQs about 100 G Salisbury Steak Dinner (Frozen Meal)
1. How many servings does this frozen meal provide?
This frozen meal provides one serving only.
2. Is this dinner gluten-free?
No, it is not gluten-free, as it contains wheat and soy ingredients.
3. Does this frozen meal contain any artificial flavors or colors?
No, this frozen meal is free from artificial flavors or colors, making it a healthy option for those looking for ready-to-eat meals.
4. What sides can I pair with this Salisbury steak dinner?
You can pair this Salisbury steak with a variety of sides, such as vegetables, rice, mashed potatoes, and more, depending on your preference and dietary requirements.
5. Is this frozen meal suitable for vegetarians or vegans?
No, this frozen meal is not suitable for vegetarians or vegans, as it contains beef as the primary ingredient.