If you're looking for a quick and easy snack or meal option, look no further than the 100 G Pork and Beef Luncheon Sausage. With 260 calories per serving, this sausage is a tasty and convenient way to satisfy your hunger. Made from a blend of lean pork and beef, it's a great source of protein to fuel your day.

In addition to its high protein content, the sausage also contains essential vitamins and minerals. Each serving provides 15 grams of protein, 20% of your daily value of vitamin A, and 4% of your daily value of iron. So whether you're looking for a post-workout snack or a quick lunch option, the 100 G Pork and Beef Luncheon Sausage is a delicious way to nourish your body.

In this article, we'll explore the nutritional content of the 100 G Pork and Beef Luncheon Sausage, as well as serving size, ingredients, allergens, cooking instructions, storage tips, health benefits, sausage varieties, recipe ideas, and cost. Read on to learn more about this versatile and tasty snack option!

Calories and Nutritional Content

As mentioned earlier, the 100 G Pork and Beef Luncheon Sausage contains 260 calories per serving. In addition to its high protein content, the sausage also contains a range of essential vitamins and minerals. Each serving provides 15 grams of protein, 20% of your daily value of vitamin A, and 4% of your daily value of iron. It is also low in carbohydrates and contains no sugar, making it a great option for those looking to maintain a healthy diet.

Serving Size

The 100 G Pork and Beef Luncheon Sausage is conveniently packaged in individual servings, making it easy to grab and go. Each package contains one sausage, which is equivalent to one serving. If you're looking to incorporate the sausage into a larger meal, you can easily chop it up and add it to salads, pasta dishes, or omelets.

Ingredients

The 100 G Pork and Beef Luncheon Sausage is made from a blend of lean pork and beef, as well as a mix of spices and seasonings. It does not contain any artificial colors, flavors, or preservatives. If you have specific dietary restrictions or preferences, be sure to check the ingredient list before consuming the sausage to ensure it meets your needs.

Allergens

The 100 G Pork and Beef Luncheon Sausage contains pork and beef, which are common allergens. It may also contain traces of other allergens, such as dairy or soy, depending on the manufacturing process. If you have a known allergy or sensitivity to any of these ingredients, be sure to avoid consuming the sausage.

Cooking Instructions

The 100 G Pork and Beef Luncheon Sausage can be enjoyed hot or cold, depending on your preference. If you prefer it hot, you can grill it, bake it, or pan-fry it until it is cooked through. To grill the sausage, preheat your grill to medium-high heat and cook the sausage for 5-7 minutes on each side, or until it is browned and cooked through. To bake it, preheat your oven to 375°F and place the sausage on a baking sheet. Bake for 10-12 minutes, or until it is cooked through. To pan-fry it, heat a non-stick skillet over medium-high heat and cook the sausage for 3-4 minutes on each side, or until it is browned and cooked through. Be sure to check the internal temperature of the sausage with a meat thermometer to ensure it has reached a safe temperature of 160°F.

Storage

The 100 G Pork and Beef Luncheon Sausage should be stored in the refrigerator at or below 40°F. If the sausage is unopened, it can be stored in the refrigerator for up to two weeks. Once opened, it should be consumed within 3-5 days. If you have leftover sausage that you're unable to consume within this timeframe, you can also freeze it for up to three months.

Health Benefits

The 100 G Pork and Beef Luncheon Sausage is a great source of protein, which is important for building and repairing muscle tissue. It is also low in carbohydrates and contains no sugar, making it a good option for those following a low-carb or sugar-free diet. In addition to its high protein content, the sausage also contains essential vitamins and minerals, such as vitamin A and iron. These nutrients play a vital role in supporting overall health and wellbeing.

Sausage Varieties

The 100 G Pork and Beef Luncheon Sausage is just one of many sausage varieties on the market. Depending on your tastes and preferences, you may also enjoy smoked sausage, Italian sausage, chorizo, or bratwurst. When choosing a sausage, be sure to check the ingredient list and nutrition label to ensure it meets your dietary needs and preferences.

Recipe Ideas

The 100 G Pork and Beef Luncheon Sausage is a versatile ingredient that can be used in a variety of recipes. Here are a few ideas to get you started: - Slice the sausage and cook it with scrambled eggs for a delicious breakfast. - Chop the sausage and add it to a creamy pasta dish for a hearty dinner.

Cost

The cost of the 100 G Pork and Beef Luncheon Sausage may vary depending on your location and the retailer you purchase it from. On average, you can expect to pay around $3-4 per package, which contains one sausage. If you're looking to stock up, consider purchasing in bulk to save money.