Looking for a nutritious and delicious snack? Look no further than our 100 G Peach Pear Apricot Pineapple Cherry Fruit Salad! Packed with flavor and only 58 calories per serving, it's the perfect way to satisfy your sweet tooth without overindulging.

Our fruit salad is not only low in calories but also high in important vitamins and minerals. Peaches, pears, apricots, pineapples, and cherries all contain antioxidants and fiber, which support a healthy immune system and promote digestive health.

In this article, we'll explore some practical tips and strategies for serving and preparing our 100 G Fruit Salad, as well as some creative ways to dress it up for different occasions.

Healthy Benefits of Eating 100 G Fruit Salad

By incorporating our fruit salad into your diet, you'll be reaping a variety of health benefits. Not only is it a low-calorie snack, but it also contains vital nutrients like vitamin C, potassium, and beta-carotene, all of which promote overall health and wellness. Plus, the fiber in the fruit helps to regulate blood sugar levels and reduce inflammation in the body. So not only will you be satisfying your sweet tooth with our fruit salad, but you'll also be doing your body a favor!

Tips for Serving 100 G Fruit Salad

Our 100 G Fruit Salad is the perfect snack to bring to picnics or pack in your lunchbox. For an extra protein boost, consider pairing it with a serving of Greek yogurt or cottage cheese. You can also use our fruit salad as a topping for oatmeal or yogurt bowls, or blend it up in a smoothie for a refreshing treat.

Ingredients in 100 G Fruit Salad

Our 100 G Fruit Salad contains a delicious blend of fruits, including peaches, pears, apricots, pineapples, and cherries. The fruits are canned in light syrup, which adds a touch of sweetness without adding a significant amount of calories.

Nutrition Facts of 100 G Fruit Salad

Our 100 G Fruit Salad contains approximately 58 calories per serving. It also contains 15 grams of carbohydrates, 1 gram of fiber, and 1 gram of protein. It's also a good source of vitamin C, potassium, and beta-carotene, all of which contribute to overall health and wellness.

Ways to Prepare 100 G Fruit Salad

Our 100 G Fruit Salad is delicious on its own, straight out of the can. But if you're looking to switch things up, there are plenty of other ways to prepare it! You can mix our fruit salad with other fruits to create a colorful and nutritious fruit salad or use it as a topping for ice cream or frozen yogurt. You can even bake it into a fruit crumble or use it in a fruit salsa for a fun, new twist on a classic recipe.

Storage and Shelf Life of 100 G Fruit Salad

Our 100 G Fruit Salad is canned, which means that it has a long shelf life and can be stored at room temperature. Once opened, it should be stored in the refrigerator and consumed within a few days to ensure freshness.

Occasions to Serve 100 G Fruit Salad

Our 100 G Fruit Salad is a versatile snack that can be served at a variety of different occasions. It's perfect for picnics, packed lunches, or as a quick snack to grab on the go. It's also great as a dessert topping or as a sweet treat to enjoy while relaxing at home.

Seasonal Variations of 100 G Fruit Salad

While our 100 G Fruit Salad is delicious on its own, you can also switch up the fruit combination depending on the season. During the summer months, consider adding in fresh strawberries or blueberries for a burst of color and flavor. In the fall, try mixing in apples or pears for a hearty and comforting snack.

Alternative Ways to Use 100 G Fruit Salad

Our 100 G Fruit Salad is a versatile ingredient that can be used in a variety of recipes. Consider using it in a fruit smoothie or as a topping for pancakes or waffles. You can even mix it with yogurt or cottage cheese for a quick and easy breakfast or snack.

Creative Dressings for 100 G Fruit Salad

While our 100 G Fruit Salad is delicious on its own, you can also dress it up with a variety of different toppings and dressings. Consider drizzling it with honey or balsamic glaze for a sweet and tangy flavor. You can also sprinkle it with granola or chopped nuts for added crunch.