Do you love lemon cake with icing but worry about the nutritional value? 100 G of lemon cake with icing contains 352 calories. But don't worry, in this article, we'll bring you all the necessary information about lemon cake and how to make it a healthier option.
Lemon cake is rich in sugar and fat but also contains essential nutrients like vitamin C, B6, and potassium. However, excessive sugar and fat intake can increase the risk of various health problems such as obesity, diabetes, and heart disease. Let's explore how we can make lemon cake a healthier treat.
In this article, we'll share tips on how to bake lemon cake with icing, its nutritional information and health benefits, serving suggestions, storage tips, variations, and decoration ideas.
Per 100 G of lemon cake with icing, the nutritional value is as follows: - 352 calories - 6.1 grams of protein
Ingredients
Here are the ingredients you'll need to make a 100 G lemon cake with icing: - 100 grams of plain flour - 100 grams of unsalted butter, softened
Baking Instructions
To bake a delicious lemon cake with icing, follow these instructions: 1. Preheat the oven to 180 C, and grease a 20 cm cake tin with butter or oil. 2. In a large mixing bowl, beat the butter and sugar until pale and creamy.
Serving Suggestions
Lemon cake with icing can be served as a dessert or a snack. Here are some serving suggestions: - Serve with a scoop of vanilla ice cream. - Add fresh berries and whipped cream.
Health Benefits
Lemon cake with icing has health benefits when consumed in moderation. Here are some benefits: - Lemon contains vitamin C, a natural antioxidant that helps to protect cells from oxidative stress and boost the immune system. - Lemon juice and zest are rich in polyphenols, compounds that have anti-inflammatory and anti-cancer properties.
Lemon Cake vs Regular Cake
Lemon cake has a distinct citrus flavor that regular cake does not. It is also higher in vitamin C and antioxidants due to the lemon content. However, it is also higher in sugar and fat content compared to some regular cakes. It's essential to monitor your portion size and frequency of consumption to avoid consuming excessive calories. You can also opt for healthier variations of lemon cake, such as using whole-grain flour, honey instead of sugar, and Greek yogurt instead of butter.
Storage Tips
Lemon cake with icing can be stored in an airtight container at room temperature for up to three days. You can also store it in the fridge for up to a week or in the freezer for up to three months. If you are freezing the cake, make sure to let it cool to room temperature first and wrap it tightly in cling film or aluminum foil.
Variations
Lemon cake with icing can be customized to your taste with the following variations: - Add poppy seeds to the batter for a crunchy texture. - Add cream cheese to the icing for a tangy flavor.
Lemon Cake and Icing Pairings
Lemon cake with icing pairs well with these flavors: - Vanilla - Raspberry
Lemon Cake Decor Ideas
Here are some decoration ideas for your lemon cake: - Dust some icing sugar over the top of the cake using a sieve or a shaker. - Use fresh berries or edible flowers to decorate the cake.
Frequently Asked Questions About 100 G Lemon Cake with Icing
1. What are the ingredients of the lemon cake with icing?
The ingredients of the lemon cake with icing may vary depending on the recipe, but typically include flour, sugar, eggs, butter, baking powder, lemon juice, and powdered sugar for the icing.
2. How many calories are in a serving of 100 G lemon cake with icing?
A serving of 100 G lemon cake with icing has 352 calories.
3. Is the lemon cake with icing gluten-free?
It depends on the recipe and ingredients used. Some recipes may use gluten-free flour substitutes, while others may not. It’s important to check the recipe to determine whether it’s gluten-free or not.
4. Can the icing be made without powdered sugar?
Yes, the icing can be made without powdered sugar. Some recipes may use other sweeteners such as honey or maple syrup, or may opt for a citrus glaze made from lemon juice and sugar.
5. Can the lemon cake with icing be frozen?
Yes, the lemon cake with icing can be frozen. It’s best to wrap it tightly in plastic wrap or aluminum foil to prevent freezer burn and store it in the freezer for up to 3 months. To thaw, simply place it in the refrigerator overnight and let it come to room temperature before serving.