Calories in 100 G Fruit Salad with Marshmallows?

100 G Fruit Salad with Marshmallows is 93 calories.

Looking for a yummy and healthy snack? Try our 100 G Fruit Salad with Marshmallows, packed with vitamins and minerals and only 93 calories. It's perfect for breakfast or dessert!

This fruit salad is a refreshing and filling option that's easy to make in mere minutes. The combination of sweet fruits and marshmallows creates an addictive and flavorful mix that's suitable for all ages. Plus, it's low calorie and guilt-free!

In this article, we'll explore why this fruit salad is great for a hot summer day, ideal for picnics and parties, and share some tips on making it even more delicious. So grab your ingredients and let's get started!

100 G Fruit Salad with Marshmallows

A yummy and healthy snack

Our 100 G Fruit Salad with Marshmallows is a tasty and healthy snack option that's perfect for satisfying your sweet tooth. Fruits like strawberries, grapes, and oranges are full of vitamins and antioxidants that nourish your body. And the addition of marshmallows provides a fun and delicious twist. Marshmallows are low in fat and sugar, so you can enjoy them without feeling guilty. Together, this fruit salad is a low-calorie treat that will leave you feeling satisfied and energized.

Perfect for breakfast or dessert

Not sure what to eat for breakfast? Our 100 G Fruit Salad with Marshmallows makes a great option! The combination of fruits and marshmallows provides a balance of carbohydrates, protein, and fat to start your day off right. And if you're looking for a sweet and healthy dessert, this fruit salad is a great choice. It's light and refreshing, making it the perfect end to any meal. Plus, the colorful presentation is sure to impress your guests!

Easy to make in mere minutes

One of the best things about our 100 G Fruit Salad with Marshmallows is how quick and easy it is to make. Simply wash and chop your favorite fruits (we recommend strawberries, grapes, oranges, and pineapple) and mix them together in a bowl. Then, add in a handful of mini marshmallows and toss to combine. That's it! You can enjoy this fruit salad immediately or chill it in the fridge for later. It's an effortless way to add more fruits to your diet.

Refreshing and filling

Our 100 G Fruit Salad with Marshmallows is a refreshing and filling option that's perfect for hot summer days. The chilled fruit and sweet marshmallows provide a cool and satisfying sensation, making it a great snack to beat the heat. And because fruits are high in fiber, this fruit salad is also filling. You'll stay full for longer periods of time, preventing unnecessary snacking and overeating. It's a win-win situation!

Great for a hot summer day

On a hot summer day, there's nothing quite like a cold and refreshing snack. Our 100 G Fruit Salad with Marshmallows is the perfect option to cool you down and satisfy your sweet tooth. You can enjoy it by the pool, at a picnic, or even as a mid-day snack at work. It's a healthier alternative to ice cream or popsicles, and it's just as delicious!

Ideal for picnics and parties

Hosting a picnic or party? Make sure to include our 100 G Fruit Salad with Marshmallows on the menu! It's a colorful and tasty addition that everyone will enjoy. Plus, it's easy to transport and can be made in advance. Simply prepare the fruit and marshmallows, and then mix them together right before serving. It's a hassle-free option that will impress your guests and leave them feeling satisfied.

Suitable for all ages

Whether you're young or old, our 100 G Fruit Salad with Marshmallows is a great snack option. The combination of fruits and marshmallows provides a fun and enjoyable treat that everyone will love. And because it's so easy to make, it's a great option for busy parents or anyone who wants a quick and healthy snack. You can also get creative with different fruit combinations to keep it exciting for kids and adults alike!

Packed with vitamins and minerals

One of the best things about our 100 G Fruit Salad with Marshmallows is how nutritious it is. Fruits like strawberries, grapes, oranges, and pineapple are full of vitamins and minerals that are essential for good health. For example, strawberries are high in vitamin C and antioxidants, which help boost your immune system and protect against disease. Oranges are a great source of vitamin A and potassium, which promote healthy skin and heart function. And pineapple is high in bromelain, an enzyme that can help reduce inflammation in the body.

Low calorie and guilt-free

Watching your calorie intake? Our 100 G Fruit Salad with Marshmallows is a great option. It's low in calories but high in fiber, making it a filling and satisfying snack that won't sabotage your diet. Plus, the sweetness from the marshmallows will satisfy your cravings without adding excess sugar to your diet. It's a guilt-free treat that you can enjoy any time of day!

Addictive and flavorful

One warning about our 100 G Fruit Salad with Marshmallows – it's highly addictive! The combination of sweet fruits and marshmallows creates an explosion of flavor that's hard to resist. But that's okay! Because it's a healthy and nutritious option, you can enjoy it as often as you like. Plus, you can switch up the fruit combinations to keep it exciting and fun.

Let food be thy medicine and medicine be thy food. – Hippocrates

FAQ About 100 G Fruit Salad with Marshmallows (93 calories)

1. What is included in the 100 G fruit salad with marshmallows?

The fruit salad typically includes a mix of fruits such as strawberries, blueberries, grapes, kiwi, and pineapple, and it is combined with small marshmallows.

2. Is the 93 calories for the entire 100 G serving?

Yes, the 93 calories refer to the entire 100 G serving of the fruit salad with marshmallows.

3. Are there any health benefits to this fruit salad?

Yes, there are several health benefits to consuming this fruit salad, as it is a great source of vitamins, minerals, and antioxidants.

4. Can I make this fruit salad at home?

Yes, you can easily make this fruit salad at home by cutting up your favorite fruits and adding in a small amount of marshmallows.

5. Is this fruit salad suitable for vegetarians?

Yes, this fruit salad is suitable for vegetarians as it does not contain any meat, poultry, or fish products.

Nutritional Values of 100 G Fruit Salad with Marshmallows

UnitValue
Calories (kcal)93 kcal
Fat (g)0.77 g
Carbs (g)22.33 g
Protein (g)0.82 g

Calorie breakdown: 7% fat, 90% carbs, 3% protein

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