Calories in 100 G Egg Whole (Dried, Flakes, Glucose Reduced)?

100 G Egg Whole (Dried, Flakes, Glucose Reduced) is 351 calories.

Are you looking for a versatile and nutritious food ingredient that can be used in multiple dishes? Look no further than 100 g Egg Whole (Dried, Flakes, Glucose Reduced)! With 351 calories per serving, it's a great source of protein, essential vitamins and minerals, and healthy fats.

Dried Egg Whole is made by evaporating all the moisture from liquid eggs, resulting in a fine powder that can be stored for long periods of time. Egg Flakes are a dehydrated form of eggs that have been sliced and then dried. Glucose Reduced Egg Whole is made by removing the sugars from liquid egg through a special process, making it an ideal option for people with diabetes or anyone looking to reduce their sugar intake.

In this article, we'll explore everything you need to know about Dried Egg Whole including its nutritional information, benefits, uses in the food industry, storage and reconstitution tips, potential risks of consuming it, and where to buy it.

100 G Egg Whole (Dried, Flakes, Glucose Reduced)

What is Dried Egg Whole?

Dried Egg Whole is a dehydrated form of liquid eggs, made by evaporating all the moisture to create a fine powder. It has a longer shelf life than liquid eggs and is an excellent source of protein, vitamins, and minerals. It can be used in a variety of recipes such as baked goods, omelets, and scrambled eggs. Dried Egg Whole is a convenient option for people who need eggs but don't have access to them, or for those who want to reduce the amount of moisture in their recipes. It is also a good option for backpackers, hikers, or campers who need lightweight and compact food. To use Dried Egg Whole, simply rehydrate it with water according to the package instructions. It can be stored in an airtight container at room temperature for up to a year.

What are Egg Flakes?

Egg Flakes are a dehydrated form of eggs that have been sliced and then dried. They are similar to Dried Egg Whole in terms of their nutritional content but have a unique texture and appearance. They can be used in many of the same recipes as Dried Egg Whole, such as omelets, frittatas, and quiches. Egg Flakes are a great option for people who want the convenience of dried eggs but prefer a flakier texture. They are also an ideal option for people who have trouble digesting eggs in their liquid form. To use Egg Flakes, simply rehydrate them with water according to the package instructions. They can be stored in an airtight container at room temperature for up to a year.

What is Glucose Reduced Egg Whole?

Glucose Reduced Egg Whole is made by removing the sugars from liquid egg through a special process. It has a similar nutritional content to regular eggs but with fewer sugars and calories. It is an excellent option for people with diabetes or anyone looking to reduce their sugar intake. Glucose Reduced Egg Whole can be used in many of the same recipes as regular eggs, such as cakes, cookies, and other baked goods. It has a similar texture and flavor to liquid eggs but with a slightly lower moisture content. To use Glucose Reduced Egg Whole, simply substitute it for liquid eggs in your recipe. It can be stored in an airtight container at room temperature for up to a year.

Nutritional Information of Dried Egg Whole

100 g of Dried Egg Whole contains: • 351 calories • 13 g of fat, 4 g of which are saturated

Benefits of Egg as a Food Ingredient

Eggs are a highly nutritious food that provide a wide range of health benefits. They are an excellent source of protein, essential vitamins and minerals, and healthy fats. Eggs also contain choline, a nutrient that is important for brain health and development. Eggs are also versatile and can be used in a variety of dishes. They add flavor, moisture, and texture to baked goods, and can be used as the main ingredient in dishes like omelets, quiches, and frittatas. Overall, incorporating eggs into your diet can help improve your health and increase the nutritional value of your meals.

Uses of Dried Egg Whole in Food Industry

Dried Egg Whole is a popular ingredient in the food industry due to its versatility, long shelf life, and nutritional content. It is used in a wide range of products such as baked goods, pasta, and sauces. One of the main advantages of using Dried Egg Whole in the food industry is its convenience. It can be stored at room temperature for long periods of time, making it easy to transport and use in various recipes. Dried Egg Whole is also a cost-effective ingredient, as it can be substituted for fresh eggs in some recipes, and reduces the need for expensive refrigeration and storage facilities.

How to Store Dried Egg Whole?

To ensure that your Dried Egg Whole stays fresh and flavorful, it's important to store it properly. Keep it in an airtight container at room temperature, away from direct sunlight and moisture. If you have a large quantity of Dried Egg Whole, you may want to consider storing it in the freezer to extend its shelf life. Simply transfer it to a freezer-safe container and store it for up to 2 years. Avoid storing Dried Egg Whole in the refrigerator, as the moisture inside can cause the powder to clump together and become unusable.

How to Reconstitute Dried Egg Whole?

Reconstituting Dried Egg Whole is easy and only takes a few minutes. Simply add the desired amount of powder to a bowl and whisk in an equal amount of water. For example, if you need 1 cup of liquid eggs, whisk 1/3 cup of Dried Egg Whole with 1 cup of water. Let the mixture sit for a few minutes to allow the powder to absorb the water, then whisk again until smooth. Your reconstituted Dried Egg Whole is now ready to use in your recipe. Remember to follow the package instructions for the specific brand of Dried Egg Whole you are using, as the ratios and reconstitution times may vary.

Potential Risks of Consuming Dried Egg Whole

Dried Egg Whole is generally considered safe for consumption, but there are some potential risks to be aware of. Firstly, some people may be allergic to eggs or have an intolerance to them. If you experience any symptoms such as hives, swelling, or digestive issues after consuming Dried Egg Whole, stop using it and seek medical attention. Secondly, Dried Egg Whole can be contaminated with bacteria such as Salmonella, which can cause food poisoning. To reduce the risk of contamination, always handle Dried Egg Whole with clean hands and utensils, and ensure that it is cooked to a safe temperature before eating.

Where to Buy Dried Egg Whole?

Dried Egg Whole can be found at most grocery stores and online retailers. Some popular brands include Augason Farms, Judee's Gluten Free, and Powdered Eggs. When purchasing Dried Egg Whole, be sure to check the expiration date and storage instructions to ensure that you are getting a fresh and high-quality product.

5 FAQs About 100 G Egg Whole (Dried, Flakes, Glucose Reduced)

1. What is 100 G Egg Whole (Dried, Flakes, Glucose Reduced)?

100 G Egg Whole (Dried, Flakes, Glucose Reduced) is a dehydrated form of whole eggs that have been reduced in glucose. It is commonly used in food processing, baking, and cooking as a substitute for fresh eggs.

2. How many calories are in 100 G Egg Whole (Dried, Flakes, Glucose Reduced)?

100 G Egg Whole (Dried, Flakes, Glucose Reduced) contains 351 calories per 100 grams. This makes it a high-calorie food that should be consumed in moderation.

3. How is 100 G Egg Whole (Dried, Flakes, Glucose Reduced) used in cooking?

100 G Egg Whole (Dried, Flakes, Glucose Reduced) is often used as a substitute for fresh eggs in recipes that call for eggs. It is commonly used in baking, cooking, and food processing to add structure, texture, and flavor to foods.

4. Is 100 G Egg Whole (Dried, Flakes, Glucose Reduced) a healthy food?

While 100 G Egg Whole (Dried, Flakes, Glucose Reduced) can be a convenient and useful ingredient in cooking, it is not considered a healthy food. It is high in calories, and many varieties contain added salt and preservatives.

5. Where can I buy 100 G Egg Whole (Dried, Flakes, Glucose Reduced)?

100 G Egg Whole (Dried, Flakes, Glucose Reduced) can be found in many grocery stores, health food stores, and online retailers. It is often sold in packages of various sizes, from small pouches to large containers. When purchasing dried eggs, look for varieties that are minimally processed and contain no added preservatives or chemicals.

Nutritional Values of 100 G Egg Whole (Dried, Flakes, Glucose Reduced)

UnitValue
Calories (kcal)351 kcal
Fat (g)0.04 g
Carbs (g)4.17 g
Protein (g)76.92 g

Calorie breakdown: 0% fat, 5% carbs, 95% protein

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