Calories in 100 G Crepe filled with Beef, Pork, Fish and/or Poultry?

100 G Crepe filled with Beef, Pork, Fish and/or Poultry is 192 calories.

Looking for a rich and satisfying meal option that can be enjoyed any time of day? Look no further than the 100 G Crepe filled with Beef, Pork, Fish and/or Poultry. With only 192 calories, this dish can easily fit into your daily meal plan.

This crepe is not only delicious but also high in vitamins and minerals, including protein from a variety of sources. Whether you prefer beef, pork, fish, or poultry, this meal can be customized to suit your tastes and preferences.

In this article, we'll explore the various benefits of this low calorie crepe, including its versatility as a meal option and its suitability for on-the-go eating or meal prep.

100 G Crepe filled with Beef, Pork, Fish and/or Poultry

A rich and satisfying meal option

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is a filling and satisfying meal option that can be enjoyed at any time of day. Whether you're looking for a savory breakfast, a quick lunch, or a satisfying dinner, this crepe is the perfect choice. With its high protein content and low calorie count, this crepe is both satisfying and nutritious. It can help you maintain a healthy weight while providing your body with essential nutrients. For those who lead busy lives, this crepe is a convenient and delicious option for on-the-go eating.

Perfect for any time of day

Unlike many other breakfast options, the 100 G Crepe filled with Beef, Pork, Fish and/or Poultry can be enjoyed at any time of day. Its savory filling and flaky, buttery crepe shell make it a delicious and versatile meal option. Whether you prefer a savory breakfast, a quick lunch, or a satisfying dinner, this crepe is the perfect choice. It can be easily customized to suit your tastes and preferences, making it as light or hearty as you desire. Plus, its low calorie count and high protein content make it a great choice for weight management and maintaining a healthy, balanced diet.

Easily customizable to suit your tastes

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is easily customizable to suit your tastes and preferences. Whether you prefer beef, pork, fish or poultry, there is a filling option for every palate. In addition to its protein-rich filling, the crepe can be complemented with a variety of sides and sauces, such as fresh veggies or seasoned salsa. This crepe is a great choice for those looking for a delicious and nutritious meal that can be easily adapted to fit their dietary needs and preferences.

Contains a variety of protein sources

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry contains a variety of protein sources that are essential for a healthy, balanced diet. Depending on the filling, it can contain lean beef, tender pork, flaky fish, or juicy poultry. Protein is an essential nutrient that plays many important roles in the body, including building and repairing tissue, supporting a healthy immune system, and promoting healthy skin, hair, and nails. By consuming a variety of protein sources, you can ensure that your body is receiving all the essential amino acids it needs to function at its best.

High in vitamins and minerals

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is not only high in protein but also in essential vitamins and minerals. Depending on the filling, it can contain vitamins A, B, and C, as well as iron and zinc. These nutrients are essential for maintaining good health, supporting a strong immune system, and promoting healthy skin, hair, and nails. By incorporating this crepe into your daily meal plan, you can ensure that your body is receiving all the essential nutrients it needs to function at its best.

Low calorie option for weight management

With only 192 calories per serving, the 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is a great choice for those looking to manage their weight or maintain a healthy, balanced diet. Its high protein content also makes it a satisfying and filling meal option. By choosing a low calorie, protein-rich meal like this crepe, you can feel full and satisfied without consuming excess calories. This meal is a great option for those looking to maintain a healthy weight or adopt a more balanced and nutritious diet.

Great for on-the-go eating

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is a convenient and delicious option for on-the-go eating. Its sturdy crepe shell and savory filling make it a perfect choice for packed lunches, picnics, or snacks on the run. With its high protein content and low calorie count, this crepe can help keep you feeling full and energized throughout the day. It's a great way to recharge during a busy day or to fuel up before or after a workout. Plus, its customizable filling options make it a versatile and appealing choice for any palate.

Can be served with a variety of sides and sauces

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry can be served with a variety of sides and sauces, making it a versatile and customizable meal option. Whether you prefer fresh veggies, seasoned salsa, or a tasty dipping sauce, this crepe can be easily adapted to suit your tastes. By experimenting with different sides and sauces, you can discover new and exciting flavor combinations that keep this dish fresh and exciting every time you enjoy it. This meal is a great way to mix up your daily meal routine and explore new culinary possibilities.

A filling and nutritious option for athletes or active individuals

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is a great meal option for athletes or active individuals who need a filling and nutritious meal to fuel their bodies. With its high protein content and essential vitamins and minerals, this crepe provides essential nutrients for building and repairing muscle tissue, supporting a strong immune system, and promoting overall health and well-being. By incorporating this crepe into their daily meal plan, athletes and active individuals can help ensure that their bodies are receiving all the essential nutrients they need to perform at their best.

Ideal for meal prep and easy to reheat

The 100 G Crepe filled with Beef, Pork, Fish and/or Poultry is a great meal prep option that can be easily reheated for a quick and convenient meal. By preparing multiple servings ahead of time, you can ensure that you always have a healthy, balanced meal option on hand, even on busy days. Plus, its customizable filling options make it a versatile meal option that can be adapted to suit your dietary preferences and needs. By adding fresh veggies or experimenting with different sauces, you can keep this meal interesting and enjoyable every time you eat it.

5 FAQ About a 100 G Crepe Filled with Beef, Pork, Fish and/or Poultry

1. How Many calories Does a 100 G Crepe Filled with Beef, Pork, Fish and/or Poultry Have?

One 100 G crepe filled with beef, pork, fish and/or poultry has 192 calories.

2. What Types of Meat Can be Used in a Crepe?

Beef, pork, fish and/or poultry can be used to fill a crepe.

3. What Other Ingredients are Typically Used in a Crepe Filling?

Other ingredients that are typically used in a crepe filling include vegetables, cheese, and sauces.

4. Is a Crepe Filling a Healthy Meal?

The nutritional value of a crepe filling largely depends on the ingredients used. If the filling is made with lean meats and a variety of vegetables, it can be a healthy and balanced meal option.

5. Are Crepes Filled with Meat Typically Served as a Main Dish or a Snack?

Crepes filled with meat can be served as either a main dish or a snack, depending on the portion size and context of the meal.

Nutritional Values of 100 G Crepe filled with Beef, Pork, Fish and/or Poultry

UnitValue
Calories (kcal)192 kcal
Fat (g)10.2 g
Carbs (g)10.05 g
Protein (g)14.58 g

Calorie breakdown: 48% fat, 21% carbs, 31% protein

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