Are you someone who loves cookies but doesn't want to indulge in high-fat options? Then this recipe is for you, 100 G Chocolate Chip Cookies (Lower Fat), is a perfect option for those who want to satisfy their sweet tooth while keeping an eye on their calorie intake. These cookies contain only 453 calories per serving, making them a healthier choice for snacking or dessert.
This cookie recipe uses a few simple substitutes to reduce the fat content while still delivering the delicious results you're craving. With lower fat and fewer calories, you can enjoy a guilt-free treat with this recipe.
In this article, we'll explore some practical tips and strategies to help you make these cookies with ease and provide suggestions on how to store and freeze them to enjoy later. So, let's get started with the ingredients and measurements first.
Lower fat recipe for chocolate chip cookies
To make these 100 G Chocolate Chip Cookies (Lower Fat), you will need: 2 cups all-purpose flour 1 tsp baking soda, 1/4 tsp salt, 1/2 cup unsweetened applesauce, 3/4 cup white sugar, 3/4 cup brown sugar (packed), 2 eggs, 1 tsp vanilla extract, and 2 cups semisweet chocolate chips.
Ingredients and measurements
To make things easier, here is a breakdown of ingredients and measurements: • 2 cups all-purpose flour • 1 tsp baking soda
Step-by-step instructions
1. Preheat your oven to 350°F (175°C) and line your baking sheets with parchment paper. 2. In a small bowl, whisk together the flour, baking soda, and salt. 3. In a separate larger bowl, whisk together the applesauce, white sugar, brown sugar, eggs, and vanilla extract until combined.
Tips and tricks for perfect cookies
• Don't overmix the dough; it will result in tough cookies. • Make sure your ingredients are at room temperature; this helps combine everything evenly. • Baking cookies on parchment paper helps prevent sticking and ensures your cookies come out perfectly every time.
Calories and nutritional info
One serving (one cookie) of 100 G Chocolate Chip Cookies (Lower Fat) contains: • calories: 453 • Fat: 12g
Variations and substitutions
This cookie recipe is versatile and can be modified according to your preferences. Here are some ideas for variations and substitutions: • Use dark chocolate chips or milk chocolate chips instead of semisweet chocolate chips. • Try using a different type of sugar, such as coconut sugar or maple syrup.
Baking equipment you'll need
To make these 100 G Chocolate Chip Cookies (Lower Fat), you will need the following baking equipment: • Measuring cups • Measuring spoons
Storing and freezing cookies
To store your lower-fat chocolate chip cookies, place them in an airtight container at room temperature for up to three days. If you want to freeze your cookies for later, place them in a freezer-safe bag or container and freeze for up to three months. When you're ready to eat them, remove them from the freezer and let them come to room temperature before enjoying. You can also freeze cookie dough for later use. Form the dough into balls and freeze them on a baking sheet. Once frozen, transfer the dough balls to a freezer-safe bag or container and freeze until ready to use. When you're ready to bake, preheat your oven and bake frozen dough balls for a minute or two longer than you would fresh ones.
Serving suggestions
These lower-fat chocolate chip cookies can be enjoyed as a snack or dessert. Here are a few serving suggestions: • Serve them warm with a cold glass of milk. • Crumble them over vanilla ice cream for a decadent dessert.
FAQs on making lower fat cookies
1. Can I use a different type of sugar in this recipe? Yes! You can experiment with different types of sugar like coconut sugar, maple syrup, or honey. 2. Can I use a different type of flour in this recipe?
Baking is love made edible.
5 Frequently Asked Questions About 100 G Chocolate Chip Cookies (Lower Fat)
What is the calorie count of one cookie?
One 100 G Chocolate Chip Cookie (Lower Fat) contains 453 calories.
How big is each cookie?
Each cookie weighs 100g or approximately 3.5 ounces.
Are these cookies healthier than regular chocolate chip cookies?
Yes, these cookies are lower in fat compared to regular chocolate chip cookies, making them a healthier option for those who are watching their calorie and fat intake.
Can I substitute the chocolate chips for something else?
Yes, you can substitute the chocolate chips for other ingredients such as nuts, dried fruit, or even white chocolate chips.
Can I freeze the dough or baked cookies?
Yes, you can freeze both the dough and baked cookies. To freeze the dough, shape it into balls and place them on a baking sheet. Freeze for 1-2 hours or until firm. Transfer the dough balls to a freezer bag and freeze for up to 3 months. To freeze baked cookies, let them cool completely and store them in an airtight container or freezer bag for up to 2-3 months.