Calories in 100 G Chili Con Carne with Venison/Deer and Beans?

100 G Chili Con Carne with Venison/Deer and Beans is 86 calories.

Looking for a hearty and delicious meal that won't ruin your diet? Try our 100 G Chili Con Carne with Venison/Deer and Beans recipe! At only 86 calories per serving, this chili packs a punch in flavor and nutrition.

Made with lean venison and fiber-rich beans, this chili gives you all the satisfying taste of a classic chili con carne with a healthier twist. Venison is a great source of protein and is leaner than beef, making it a great option for those watching their cholesterol and fat intake. The beans add a boost of fiber and essential nutrients like folate and iron.

Keep reading to learn more about this delicious and nutritious dish!

100 G Chili Con Carne with Venison/Deer and Beans

A delicious twist on a classic dish

Chili con carne is a classic dish that everyone loves. Our recipe adds a unique twist by using venison and beans for a healthier and more flavorful version. The venison adds a rich, gamey flavor that pairs perfectly with the spicy chili seasoning. The beans add texture and make this dish even more filling and nutritious. It's a perfect marriage of flavors and ingredients that will leave you satisfied and happy.

Easy to prepare and perfect for a hearty meal

Don't let the thought of making chili intimidate you - this recipe is easy and straightforward! Simply brown the venison in a pot, then add chopped onions, garlic, and your choice of diced vegetables like bell peppers and tomatoes. Stir in chili powder, cumin, and paprika, then let it simmer for 30 minutes or until the flavors meld together. Lastly, add your canned beans and let it cook for another 10 minutes. Serve with some crusty bread or a side of rice for a delicious and hearty meal.

A healthier version with lean meat and fiber-rich beans

This chili is a great option for those looking to eat healthier without sacrificing taste. Using venison instead of beef reduces the amount of saturated fat in the dish. Venison is also a great source of iron, which is essential for healthy blood circulation. The beans add fiber, which helps with digestion and keeps you feeling fuller for longer.

Full of flavor with a touch of spice

This chili is packed with flavor and a bit of heat to warm you up on chilly nights. The chili powder, cumin, and paprika add a smoky, spicy flavor that pairs well with the rich, gamey taste of the venison. If you like your chili spicier, feel free to add some diced jalapenos or hot sauce.

Great for meal prep and leftovers

This chili is perfect for meal prepping and for leftovers. Make a big batch on the weekends and portion it out for easy lunches or dinners throughout the week. The flavors only get better over time, so you'll be rewarded with even more deliciousness!

Satisfying and filling without the guilt

This chili is both satisfying and filling - without any guilt! The combination of protein, fiber, and complex carbs in this dish will keep you feeling full for longer and prevent overeating.

Perfect for chilly nights and cozy dinners

Cold nights call for warm and comforting dinners, and this chili fits the bill perfectly. Curl up with a bowl of this chili and enjoy the cozy warmth it provides. It's a great alternative to heavy and calorie-laden comfort foods like mac and cheese or pizza.

A crowd-pleaser for parties and gatherings

This chili is a great option for parties and gatherings. It's hearty and filling and can easily be made in a big batch to feed a crowd. Serve it with some toppings like shredded cheese, sour cream, and diced avocado for a delicious and customizable meal.

Substitute venison for beef for a unique taste

If you're looking to switch things up, try substituting venison for beef in your next chili recipe. Venison has a unique taste that pairs well with bold spices and flavors. It's also a leaner meat option that can be a great addition to a healthy diet.

Beans add texture, nutrition, and flavor to the dish

Don't underestimate the power of the humble bean - it adds texture, nutrition, and flavor to this dish! Beans are a great source of fiber, which helps regulate blood sugar levels and aids in digestion. They also add protein and a subtle, earthy flavor that complements the venison and spices.

Good food is very often, even most often, simple food. - Anthony Bourdain

FAQs about 100 G Chili Con Carne with Venison/Deer and Beans 86 calories

1. What are the ingredients of this chili con carne?

This chili con carne is made with venison or deer meat, beans, and various spices and seasonings. Specific ingredients may vary depending on the recipe used.

2. Is this chili spicy?

It depends on the recipe used. Some chili con carne recipes are spicy, while others are milder. If you are sensitive to spicy food, you may want to check the recipe before consuming.

3. Is venison/ deer meat a healthy option?

Yes, venison or deer meat is generally considered to be a lean and healthy protein source. It is low in fat and calories and high in protein.

4. Can this chili con carne be frozen?

Yes, chili con carne can be frozen for later consumption. To freeze, let the chili cool to room temperature, then transfer to freezer-safe containers or bags. It should last in the freezer for up to three months.

5. How can I make this chili con carne vegetarian-friendly?

You can substitute the venison or deer meat with plant-based protein options such as textured soy protein or tofu. You can also add more beans or vegetables to the recipe.

Nutritional Values of 100 G Chili Con Carne with Venison/Deer and Beans

UnitValue
Calories (kcal)86 kcal
Fat (g)2.18 g
Carbs (g)8.68 g
Protein (g)8.31 g

Calorie breakdown: 22% fat, 40% carbs, 38% protein

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