Calories in 100 G Chili Con Carne with Beans and Rice?

100 G Chili Con Carne with Beans and Rice is 119 calories.

Are you looking for a healthy and satisfying meal option that is great for weight loss diets? Look no further than 100 G Chili Con Carne with Beans and Rice! This delicious dish has just 119 calories per serving, making it the perfect choice for anyone watching their weight.

In addition to being low in calories, this recipe is also rich in protein, making it a great choice for anyone looking to build muscle or maintain their existing muscle mass. And because it's low in fat and sugar, it's a great choice for anyone looking to improve their overall health and wellbeing.

But what really sets this recipe apart is how easy it is to make at home. With just a few simple ingredients and a little bit of prep time, you can have a healthy and delicious meal on the table in no time. And because it's so easily customizable, you can adjust the recipe to suit your own personal tastes and preferences.

100 G Chili Con Carne with Beans and Rice

Healthy meal option

If you're looking for a healthy meal option, look no further than 100 G Chili Con Carne with Beans and Rice. Not only is this dish low in calories, but it's also rich in protein, making it a great choice for anyone looking to build muscle or maintain their existing muscle mass. And because it's low in fat and sugar, it's a great choice for anyone looking to improve their overall health and wellbeing. So if you're looking for a healthy and satisfying meal option, give this recipe a try!

Great for weight loss diets

If you're watching your weight, 100 G Chili Con Carne with Beans and Rice is a great choice for your diet. With just 119 calories per serving, this delicious dish is low in calories but high in protein, making it a great choice for anyone looking to lose weight or maintain their existing weight loss. And because it's so easily customizable, you can adjust the recipe to suit your own personal tastes and preferences. So if you're looking for a weight loss-friendly meal option that won't leave you feeling hungry or unsatisfied, give this recipe a try!

Easily customizable recipe

One of the great things about 100 G Chili Con Carne with Beans and Rice is how easily customizable it is. Whether you prefer your chili to be spicy or mild, you can adjust the seasoning to suit your own personal tastes and preferences. And if you're a vegetarian, you can easily swap out the meat for a plant-based protein source like tofu or seitan. So no matter what your dietary restrictions or preferences are, this recipe has got you covered.

Easy to make at home

If you're looking for an easy and delicious meal that you can make at home, 100 G Chili Con Carne with Beans and Rice is the perfect choice. With just a few simple ingredients and a little bit of prep time, you can have a healthy and satisfying meal on the table in no time. And because it's so easy to make, it's a great choice for busy weeknights or lazy weekends. So if you're looking for a quick and easy meal option that won't break the bank, give this recipe a try!

Rich in protein

If you're looking for a protein-rich meal option, 100 G Chili Con Carne with Beans and Rice is a great choice. With plenty of beans and lean ground beef, this recipe has got plenty of protein to keep you feeling full and satisfied. And because protein is essential for building and maintaining muscle mass, this recipe is a great choice for anyone looking to stay fit and healthy. So if you're looking for a protein-packed meal that will help you stay on track with your fitness goals, give this recipe a try!

Low in fat and sugar

If you're looking for a healthy and nutritious meal option, 100 G Chili Con Carne with Beans and Rice is a great choice. With just a few simple ingredients, this recipe is low in fat and sugar, making it a perfect choice for anyone looking to improve their overall health and wellbeing. And because it's so easy to make, it's a great choice for busy weeknights or lazy weekends. So if you're looking for a healthy and satisfying meal option that won't leave you feeling guilty, give this recipe a try!

Goes well with a side salad

If you're looking for a healthy and nutritious meal option, 100 G Chili Con Carne with Beans and Rice is a great choice. And because it goes so well with a side salad, you can easily add some extra nutrients and fiber to your meal! Whether you prefer a simple green salad or something more complex, adding a side salad to your chili is a great way to make your meal even more satisfying and nutritious. So if you're looking for a healthy and delicious meal that you can enjoy any time of day, give this recipe a try!

Perfect for meal prepping

If you're looking for a meal that you can easily prepare in advance, 100 G Chili Con Carne with Beans and Rice is a great choice. Whether you're prepping for the week ahead or just trying to save time on busy weeknights, this recipe is a great option. Simply prepare a big batch of chili on the weekend, and you'll have plenty of leftovers to enjoy throughout the week. And because it's so easily customizable, you can adjust the recipe to suit your own personal tastes and preferences. So if you're looking for a meal that's perfect for meal prepping, give this recipe a try!

Satisfying and filling meal

If you're looking for a meal that will keep you feeling full and satisfied, 100 G Chili Con Carne with Beans and Rice is a great choice. With plenty of protein and fiber, this delicious dish is sure to fill you up and keep you satisfied for hours. And because it's so easy to make, it's a great choice for busy weeknights or lazy weekends. So if you're looking for a filling and satisfying meal option that won't leave you feeling hungry or unsatisfied, give this recipe a try!

Suitable for vegetarians

If you're a vegetarian, you'll be happy to know that 100 G Chili Con Carne with Beans and Rice is easily adaptable to a vegetarian lifestyle. Simply swap out the meat for a plant-based protein source like tofu or seitan, and you've got a delicious and nutritious vegetarian meal! And because it's so easily customizable, you can adjust the seasoning to suit your own personal tastes and preferences. So if you're looking for a vegetarian-friendly meal option that's packed with protein and flavor, give this recipe a try!

5 FAQ About 100 G Chili Con Carne with Beans and Rice (119 calories)

1. Is this dish high in protein?

Yes, it is! With the beef and beans, this dish contains a good amount of protein, which is essential for building and repairing muscles.

2. Is it a good option for weight loss?

It can be, if consumed in moderation and as part of a balanced diet. Chili con carne with beans and rice is a filling dish that can help keep you satisfied for longer and reduce your calorie intake.

3. Is it gluten-free?

That depends on the ingredients used. If the chili con carne is made with gluten-free ingredients, then it will be gluten-free. However, some pre-packaged chili seasoning mixes may contain gluten, so it's important to read the labels carefully.

4. Can it be made vegetarian or vegan?

Yes, it can! Simply omit the beef and use vegetable broth instead of beef broth. You can also use plant-based protein sources such as tofu or tempeh in place of the beef if desired.

5. How can I make it healthier?

To make this dish healthier, you can use lean beef or turkey instead of ground beef, reduce the amount of rice and increase the amount of vegetables such as bell peppers, carrots and zucchini. You can also use brown rice instead of white rice for added nutrition.

Nutritional Values of 100 G Chili Con Carne with Beans and Rice

UnitValue
Calories (kcal)119 kcal
Fat (g)3.5 g
Carbs (g)18.12 g
Protein (g)4.56 g

Calorie breakdown: 26% fat, 59% carbs, 15% protein

Similar Calories and Nutritional Values