If you're looking for a healthy and satisfying meal option, consider 100 G Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). This dish is both rich in protein and low in calories, with only 111 calories per serving.

In addition to being low in calories, this meal is packed with nutrients. The vegetables included in the mixture, such as carrots, broccoli, and dark-green leafy veggies, provide a variety of vitamins and minerals that are great for your health.

Whether you're looking to meal prep or just enjoy a satisfying and delicious dinner, 100 G Chicken or Turkey and Vegetables in Gravy is a versatile meal option that's easy to prepare and tastes great.

Rich in Protein

One of the benefits of 100 G Chicken or Turkey and Vegetables in Gravy is its high protein content. This is important for building and repairing tissues in your body, and can help you feel fuller for longer periods of time. By including lean chicken or turkey in your meal, you can also reduce your overall calorie intake, as these meats are lower in fat than other protein sources. For individuals who are looking to build muscle or maintain their weight, protein-rich meals like this one can be an important part of their diet.

Vegetables are Great for Your Health

In addition to its protein content, 100 G Chicken or Turkey and Vegetables in Gravy is loaded with healthy vegetables. Carrots, for example, are a great source of Vitamin A, which is important for eye health and immune function. Broccoli is high in fiber, which can help regulate digestion and promote feelings of fullness. Dark-green leafy vegetables like spinach and kale are packed with vitamins and minerals, including iron and calcium. By including a variety of colorful vegetables in your meals, you can ensure that you're getting a wide range of nutrients that are essential for overall health.

Low in Calories

For individuals who are trying to maintain a healthy weight, it's important to keep track of their calorie intake. 100 G Chicken or Turkey and Vegetables in Gravy is a low-calorie meal option that can help you stay on track with your goals. With only 111 calories per serving, this dish can be filling without contributing too many calories to your daily intake. By pairing this meal with a side salad or other non-starchy vegetable, you can further increase its nutrient density while keeping the overall calorie count low.

No Potatoes Added

Many traditional comfort foods, including stews and gravies, feature potatoes as a main ingredient. However, potatoes are a starchy vegetable that can contribute a significant amount of carbohydrates and calories to a meal. By removing potatoes from this dish, you can reduce its overall calorie and carb count, making it a healthier option for individuals who are looking to manage their weight or blood sugar levels.

Dark-Green Leafy Vegetables Boost Nutrients

Dark-green leafy vegetables provide a variety of important nutrients that are essential for overall health. By including these veggies in your meal, you can boost its nutrient density and provide your body with vitamins and minerals that are important for immune function, bone health, and more. In addition to their nutritional benefits, dark-green leafy vegetables also add texture and flavor to this dish, making it a satisfying and delicious meal option.

Broccoli is a Great Source of Fiber

Broccoli is a non-starchy vegetable that is high in fiber. Fiber is important for maintaining healthy digestion, regulating blood sugar levels, and promoting feelings of fullness. By including broccoli in this dish, you can increase its fiber content and make it a more nutritious meal option. In addition to its fiber content, broccoli is also a good source of vitamins C and K, as well as other antioxidants that can help protect your body against disease.

No Artificial Flavorings Added

Many packaged foods, including frozen dinners and pre-made gravies, contain artificial flavorings and other additives that can be harmful to your health. With 100 G Chicken or Turkey and Vegetables in Gravy, you can be confident that there are no artificial flavorings or preservatives added. This means that you're getting a nutritious and wholesome meal that's free from harmful chemicals and other additives. By choosing foods that are minimally processed and free from artificial additives, you can support your overall health and wellbeing.

Easy to Prepare

When it comes to making healthy meal choices, convenience is key. 100 G Chicken or Turkey and Vegetables in Gravy is a meal option that's easy to prepare and requires minimal prep work. Simply heat it up in the microwave or on the stove, and you're ready to go. By having healthy meal options on hand that are quick and easy to prepare, you can make healthier choices even on the busiest of days.

Satisfying and Delicious Meal Option

Eating healthy doesn't have to mean sacrificing taste or satisfaction. 100 G Chicken or Turkey and Vegetables in Gravy is a meal option that's packed with flavor and texture, thanks to the variety of veggies included in the mixture. Whether you're using it as a base for a salad or eating it on its own, this dish is sure to satisfy your taste buds and leave you feeling full and satisfied.

Perfect for Meal Prepping

Meal prepping can be a great way to ensure that you're eating healthy even when you're short on time. By preparing meals in advance, you can save time and money while still making healthy and nutritious choices. 100 G Chicken or Turkey and Vegetables in Gravy is a perfect meal option for meal prepping, as it's easy to make in bulk and can be stored in the fridge or freezer for later use. By having healthy meal options ready to go, you'll be more likely to stick to your healthy eating goals and enjoy the many benefits that come with a healthy lifestyle.