If you are a cherry pie lover, you might have heard about cherry pie filling. It is a sweet and fruity filling that can be used to make a delicious cherry pie. But did you know that 100g of cherry pie filling contains around 120 calories?
Apart from the calories, cherry pie filling also contains some key nutrients. Let's take a closer look at what they are.
In this article, we'll explore some practical tips and strategies related to cherry pie filling.
What is Cherry Pie Filling?
Cherry pie filling is a type of sweet and fruity filling that is used to make cherry pies. It is usually made with cherries, sugar, cornstarch, and water. Some variations may also include lemon juice or almond extract for added flavor. Cherry pie filling is typically available in cans or jars and can be easily found at grocery stores.
How Many Calories Does Cherry Pie Filling Contain?
As mentioned earlier, 100g of cherry pie filling contains around 120 calories. This can vary depending on the brand and the specific recipe used, so it's always a good idea to check the nutrition label for accurate information.
What are the Nutrients in Cherry Pie Filling?
Apart from the calories, cherry pie filling also contains some key nutrients. These include: - Carbohydrates: Cherry pie filling is high in carbohydrates, which provide energy to the body. - Vitamin C: Cherries are a good source of vitamin C, which supports immune function and helps the body absorb iron.
Are There Any Health Benefits of Cherry Pie Filling?
While cherry pie filling is tasty, it's not particularly healthy. The sugar content can make it high in calories and the artificial colors and flavors can be harmful. However, cherries themselves are packed with health benefits. Cherries are rich in antioxidants, which help protect against illnesses like cancer and heart disease. They also have anti-inflammatory properties and may help reduce inflammation in the body.
How to Use Cherry Pie Filling?
Cherry pie filling is a versatile ingredient that can be used in a variety of ways. Here are some ideas: - Use it to make a classic cherry pie - Mix it with cream cheese for a delicious dip
What are the Possible Side Effects of Cherry Pie Filling?
While cherry pie filling is generally safe to consume in moderation, some people may have allergic reactions to the ingredients. Additionally, the high sugar content can lead to weight gain and other health issues if consumed in excess.
How to Store Cherry Pie Filling?
Cherry pie filling can be stored in the refrigerator or freezer, depending on how quickly it needs to be used. If stored in the refrigerator, it should be used within a few days. If stored in the freezer, it can last for several months.
How to Make Homemade Cherry Pie Filling?
If you prefer to make your own cherry pie filling, it's easy to do so with a few key ingredients. Here's a basic recipe: - Combine 4 cups of pitted cherries, 1 cup of sugar, 1/4 cup of cornstarch, and 1/4 cup of water in a saucepan - Cook over medium heat until the mixture thickens and the cherries are soft. Let cool before using.
What are the Alternatives to Cherry Pie Filling?
If you're looking for a healthier option or simply want to try something different, there are several alternatives to cherry pie filling. Some ideas include: - Fresh cherries - Other fruit fillings, such as blueberry or apple
Where to Buy Cherry Pie Filling?
Cherry pie filling is widely available at grocery stores, both in-store and online. Some popular brands include Lucky Leaf, Comstock, and Duncan Hines.
Life is uncertain. Eat dessert first. -Ernestine Ulmer
5 Frequently Asked Questions About Cherry Pie Filling
1. How many calories are in cherry pie filling?
One 100g serving of cherry pie filling contains 120 calories.
2. What are the ingredients in cherry pie filling?
The exact ingredients in cherry pie filling can vary by brand, but most typically include cherries, sugar, cornstarch or other thickener, and citric acid.
3. Can cherry pie filling be used for anything besides making pie?
Yes! Cherry pie filling can be used as a topping for ice cream, pancakes, waffles, and cheesecake. It can also be used as a filling for pastries, turnovers, and other baked goods.
4. How long does cherry pie filling last?
Unopened cherry pie filling can last up to two years in the pantry. Once opened, it should be refrigerated and used within seven to 10 days.
5. Is cherry pie filling gluten-free?
Most cherry pie fillings are gluten-free, but it's important to check the label before purchasing if you have a gluten intolerance or allergy. Some brands may use wheat or other gluten-containing ingredients as a thickener.