Calories in 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 Fat, Choice Grade, Cooked, Broiled)?

100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 Fat, Choice Grade, Cooked, Broiled) is 161 calories.

Looking for a tasty and healthy meat option? Look no further than 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). With only 161 calories per serving, this protein-packed steak is the perfect addition to any meal.

Not only is this beef chuck low in calories, but it also contains a great amount of protein. One serving of this lean only steak offers a good amount of protein that can keep you full and help support muscle growth and repair.

Whether you're watching your calorie intake or looking to increase your protein intake, 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) is an excellent choice. Here are some other benefits to consider when adding this to your diet.

100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 Fat, Choice Grade, Cooked, Broiled)

Low in Calories

At only 161 calories per serving, this beef chuck is an excellent option if you're trying to decrease your overall calorie intake. This flavorful protein source can easily fit into any meal plan, and you won't have to worry about sacrificing taste for health. When compared to other beef cuts, this lean only option can save you a significant number of calories, making it an ideal choice for those who are watching their calorie intake. Try adding 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) to your favorite salads or stir-fry dishes for a low-calorie, high protein meal.

Protein-Packed

Not only is 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) low in calories, but it's also packed with protein. One serving of this beef chuck contains 24 grams of high-quality protein. Protein is essential for building and repairing muscle tissue, and it can help keep you feeling fuller for longer periods, aiding in weight management. Incorporate 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) into your meal plan as a protein source to help you achieve your fitness goals more efficiently.

Trimmed to Reduce Fat

This beef chuck is trimmed to 0" fat, making it a great option for those who are looking to decrease their fat intake. Reducing dietary fat intake can help lower cholesterol levels and support heart health. This lean only beef option offers a healthy balance of protein, vitamins, and minerals without excess amounts of fat. Replacing fatty meats with leaner options like 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) can help support a healthier lifestyle.

Cooked to Perfection

This beef chuck is broiled to perfection, providing a burst of flavor in every bite. Broiling helps seal in the juices, resulting in a tender and moist steak. Although grilling or pan-searing can also be great options for cooking beef chuck, broiling elevates the flavors and is a hassle-free way to cook. Enjoy the taste of 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) by itself or in your favorite recipes for a savory, robust flavor.

Lean Beef Option

Beef chuck is a great lean beef option for those who want to enjoy the benefits of red meat without the excess calories and fat. Since it is trimmed to 0" fat, you can enjoy this beef chuck without feeling guilty, making it an excellent choice for maintaining a healthy lifestyle. Make the switch to 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) to satisfy your red meat cravings while also keeping your health in check.

Choice Grade Quality

100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) is of high quality and has been graded as such. When it comes to beef, grading is an essential aspect for determining its tenderness, juiciness, and flavor. Meat is graded on various factors including marbling, fat content, and maturity. Choice grade beef means that it has a higher level of marbling, which contributes to its tenderness and juiciness. Choose 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) for a high-quality beef experience that delivers unmatched flavor and tenderness.

Broiled for Added Flavor

100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) has been broiled for added flavor. Broiling is an excellent way to add flavor to your beef without adding extra calories or fat. Since broiling is a dry-heat cooking method that involves cooking the meat on high heat, you get delicious charred bits on the outside while maintaining juiciness inside. Enjoy the extra flavor of 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) without having to worry about added calories or fat content.

Perfect for a Variety of Meals

100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) is a versatile meat option that can be used in a variety of meals. Whether you choose to eat it as a steak or use it in soups and stews, the possibilities are endless. It pairs well with a variety of spices and ingredients, making it perfect for experimenting with new flavors. Use 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) in your favorite recipes or try creating new dishes to add a healthy and flavorful protein source to your meal.

Versatile Ingredient

100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) is a versatile ingredient that can be used in many different meals. Use it in tacos, burritos, or a flavorful stir-fry dish. The possibilities are endless with this protein-packed ingredient. Get creative in the kitchen with 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) and try it in new recipes to add variety to your diet.

Grilled or Pan-Seared

Although 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) has been broiled for added flavor, grilling or pan-searing can be great options if you prefer a different cooking method for your beef. Grilling adds a charred and smoky flavor to your beef, while pan-searing creates a crispy outer layer with a juicy center. Experiment with different cooking methods and enjoy the taste and versatility of 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) in any dish that you like.

FAQ about Beef Chuck (Mock Tender Steak)

1. How many calories are in 100 grams of cooked beef chuck (mock tender steak)?

There are 161 calories in 100 grams of cooked beef chuck (mock tender steak), when it is lean only and trimmed to 0" fat, and of choice grade.

2. What is beef chuck (mock tender steak)?

Beef chuck (mock tender steak) is a cut of beef that comes from the shoulder area of the cow. It is a relatively lean cut of meat that is often used in stews, roasts, and other slow-cooked dishes.

3. What is the nutritional value of beef chuck (mock tender steak)?

Aside from its calorie content, 100 grams of cooked beef chuck (mock tender steak) contains about 22 grams of protein, 2 grams of saturated fat, and 58 milligrams of cholesterol. It is also a good source of iron and zinc.

4. How should beef chuck (mock tender steak) be cooked?

Beef chuck (mock tender steak) is a tough cut of meat that benefits from slow cooking to break down its connective tissues. It can be braised, stewed, roasted, or grilled to make it tender and juicy.

5. How can I incorporate beef chuck (mock tender steak) into my diet?

Beef chuck (mock tender steak) can be a healthy and delicious addition to your diet, as long as you choose lean cuts and prepare them in a healthy way. It can be used in a variety of dishes, from stews and roasts to stir-fries and salads.

Nutritional Values of 100 G Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 Fat, Choice Grade, Cooked, Broiled)

UnitValue
Calories (kcal)161 kcal
Fat (g)5.69 g
Carbs (g)0 g
Protein (g)25.74 g

Calorie breakdown: 33% fat, 0% carbs, 67% protein

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